Low-carb crustless cheesecake (recipe)

From WikiMD's Wellness Encyclopedia

Low-carb crustless cheesecake (recipe)
NameLow-carb crustless cheesecake
IngredientsCream cheese Eggs Vanilla extract Sugar substitute Plain fat-free yogurt Baking soda
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories150.1
Fat12.3
Protein6.1
Carbohydrate3.7
Fiber0
Net carbohydrates3.7
Sugar2.6
Saturated fat7.4
Cholesterol (mg)88.4
Sodium269.5
Servings12
Yield1 cheesecake
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb crustless cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Bring cheeses to room temperature.
  2. Preheat oven to 350 8F.
  3. In a food processor, blend all ingredients on high for 90 seconds to three minutes. Eyeball the mixture to make sure there are no chunks of cheese. (The cookbook calls for a blender to be used for 15 minutes..
  4. The original recipe calls for the use of a springform pan; failing that, use an 8\ x 8\ metal pan (as you might use for cakes or brownies). In either case, the pan you use will have to be put in a larger pan or dish that will function as a bain-marie.
  5. Get some water on the boil.
  6. Place the baking pan into the dish/pan-cum-bain-marie WITHOUT water and pour the cheesecake mixture into the baking pan.
  7. Add the hot/boiling water to the larger vessel.
  8. Place at or near the center rack.
  9. Bakefor one hour.
  10. Turn off the oven and leave the cheesecake inside it for an hour more.

    Food tags
    Dessert,


Low-carb crustless cheesecake (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD