No bake sugar-free jell-o cheesecake (recipe)
| No bake sugar-free jell-o cheesecake (recipe) | |
|---|---|
| Name | No bake sugar-free jell-o cheesecake |
| Ingredients | Cream cheese • Sugar substitute • Eggs • Egg Beaters egg substitute • Half-and-half • Boiling water |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 113.1 |
| Fat | 10.3 |
| Protein | 4 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 76 |
| Sodium | 120.9 |
| Servings | 9 |
| Yield | 9 squares |
| Reviewaggregate | |
{{
|= lighter cheesecake which would be good for someone on Atkins Phase 1. I first made this using orange-flavored sugar-free Jell-O.-->
No bake sugar-free jell-o cheesecake (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No bake sugar-free jell-o cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Dissolve Jell-O in boiling water and set aside until cooled.
- Mix together cream cream and Splenda, until smooth.
- Add eggs, half-and-half and syrup. Blend well.
- Slowly stir in Jell-O water mixture.
- Pour mixture into 8x8 pan, cover with plastic, then place in refrigerator at least 4 hours or overnight.
Food tags
Dessert"
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Contributors: Prab R. Tumpati, MD
