White chocolate creme (recipe)
| White chocolate creme (recipe) | |
|---|---|
| Name | White chocolate creme |
| Ingredients | Eggs • Fat free cream cheese • Splenda sugar substitute • Salt • Fat free sour cream • Vanilla • Diabetic white chocolate bars |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 50.8 |
| Fat | 1.4 |
| Protein | 4.8 |
| Carbohydrate | 4.4 |
| Fiber | 0 |
| Net carbohydrates | 4.4 |
| Sugar | 1.7 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 38.7 |
| Sodium | 154.3 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White chocolate creme (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 350 dgrees F.
- Lightly spray a 7 inch springform pan.
- In small microwave dish melt 1 1/2 of the white chocolate bars.
- In a large mixer bowl, beat the eggs til a light lemon color.
- Add the cream cheese, cooled melted chocolate bar, splenda and vanilla;.
- beat until smooth, add sour cream, blend in well.
- Pour into prepared pan.
- Bakefor 40-50 minutes or until edges are set.
- Center will be soft but not liquid.
- Cool in the pan for 5 minutes; then remove the sides of the pan, cool completely.
- Grate remaining 1/2 white chocolate bar over top.
- Chill covered over night for best results.
Food tags
Dessert, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
