No sugar added cheesecake (recipe)
No sugar added cheesecake (recipe) | |
---|---|
Name | No sugar added cheesecake |
Ingredients | Eggs • Vanilla • Splenda granular • Cocoa powder |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 132.2 |
Fat | 10.4 |
Protein | 5.2 |
Carbohydrate | 4.7 |
Fiber | 0.4 |
Net carbohydrates | 4.3 |
Sugar | 1.7 |
Saturated fat | 6.1 |
Cholesterol (mg) | 66 |
Sodium | 175.2 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No sugar added cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix everything except the wafers together. Take a muffin pan, put cup cake liners in (I spray them with Pam), and put 1 vanilla wafer in the bottom of each liner it acts as your crust.
- Divide cheesecake batter amongst the liners. Bakeat 350 for 20-25 minute If you want you can top with a dallop of sugar free Strawberry jam.
- With my ingredients each one has 4 grams of protein and 120 calories each. It is better for us than cake! Oh, and the only sugar in it is from the 1 vanilla wafer per serving
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Food tags
Dessert,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD