Sugar free frozen cheesecake bites (recipe)

From WikiMD's Wellness Encyclopedia

Sugar free frozen cheesecake bites (recipe)
NameSugar free frozen cheesecake bites
IngredientsCool Whip Free Fat free cream cheese Splenda sugar substitute
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories1.2
Fat0
Protein0
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.3
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings10
Yield10 bites
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sugar free frozen cheesecake bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine the Cool Whip, cream cheese and Splenda in a bowl. Whip vigorously with a fork until smooth. You can beat the cream cheese first with an electric mixer until softer and smooth.
  2. Divide among 10 ice cube tray sections.
  3. Shake and whack tray on the counter to get them even.
  4. Top with chocolate or jam.
  5. Tap on counter again.
  6. Freeze for at least 2 hours.
  7. They will pop out of the ice cube tray -- if they don't, run warm water over the bottom and try again.
  8. They can be kept in the freezer in a ziploc bag.
  9. Each \bite\ counts as 2 condiments on LAWL.

    Food tags
    Dessert,, Easy


Sugar free frozen cheesecake bites (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD