Healthy protein pumpkin cheesecake (recipe)

Healthy protein pumpkin cheesecake (recipe)
Name	Healthy protein pumpkin cheesecake
Ingredients	Low-fat ricotta cheese • Pumpkin puree • Sugar-free maple syrup • Splenda granular • Pumpkin pie spice • Vanilla extract • Reduced fat graham cracker crust • Cool Whip Free
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.1
Totaltime (in hours)	0.766666667
Keto friendliness	Keto friendly
Calories	16.2
Fat	0.1
Protein	0.6
Carbohydrate	3.7
Fiber	0.3
Net carbohydrates	3.4
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Healthy protein pumpkin cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Healthy protein pumpkin cheesecake (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Healthy protein pumpkin cheesecake (recipe)

1. preheat oven to 400f degrees.
2. in large bowl combine ricotta cheese, pumpkin, maple syrup, splenda, pumpkin pie spice, vanilla, and protein powder. mix well.
3. pour mixture into pie shell and smooth out with spoon or spatula
4. bakefor 30 to 40 minutes until filling is set.
5. let cool for 15 minutes. Refrigerate for a least 2 hours before serving.
6. serve with a tbsp of the cool whip and enjoy!.
   
   Food tags
   Dessert,

Healthy protein pumpkin cheesecake (recipe) details

Time:
Prep Time in Hours and Mins:46M

Similar recipes

▼ Cheesecake keto recipes

  Amaretto cheesecake - sugar free (recipe)

  Atkins cheesecake (recipe)

  Baked cheesecake - sugar free (recipe)

  Basic cheesecake (recipe)

  Beachgirl's basic low carb cheesecake (recipe)

  Best ever low carb cheesecake (recipe)

  Best ever sugar free cheesecake without crust (recipe)

  Britt's low carb cheesecake with crust (recipe)

  Butterscotch cheesecake (recipe)

  Cheesecake delights (recipe)

  Cheesecake eggs - lemon cheesecake and apricot (recipe)

  Cheesecake nibbles sbd phase 2 (recipe)

  Cheesecake pie (recipe)

  Cheesecake--low carb (recipe)

  Chilled cheesecake (recipe)

  Cream cheese cheesecake fluff dessert (recipe)

  Creamy cheesecake (recipe)

  Crustless cheesecake (recipe)

  Diabetic maple cheesecake (recipe)

  Double strawberry cheesecake 3 ww points (recipe)

  For diabetics - lemon cheesecake (recipe)

  Frozen chocolate cheesecake bites (recipe)

  Guilt free cheesecake (recipe)

  Healthy protein pumpkin cheesecake (recipe)

  High protein no guilt skinny cheesecake (recipe)

  High protein pumpkin cheesecake bars (recipe)

  Homemade holiday seasoning and spice (recipe)

  Individual low carb cheesecakes (recipe)

  Kimberly landson's chocolate almond cheesecake (recipe)

  L-c chocolate almond crust l-c-f (recipe)

  Layered chocolate cheesecake squares (recipe)

  Layered pumpkin cheesecake (recipe)

  Lemon cheesecake pie (recipe)

  Lemon-coconut sugar-free no bake jell-o cheesecake (recipe)

  Light and luscious cheesecake soufflé (recipe)

  Like cheesecake (recipe)

  Linda's cheesecake-stuffed strawberries (recipe)

  Little chocolate bourbon low carb cheesecakes (recipe)

  Low carb cheesecake (recipe)

  Low carb fruit pizza (recipe)

  Low carb key lime cheesecake (recipe)

  Low carb lemon cheesecake (recipe)

  Low carb liquid splenda cheesecake (recipe)

  Low carb luxury cheesecake (recipe)

  Low carb new york cheesecake (recipe)

  Low carb raspberry cheesecake (recipe)

  Low carb-sugar free blueberry cheesecake (recipe)

  Low carb/sugar free pumpkin cheesecake (recipe)

  Low fat lemon souffle' cheesecake (recipe)

  Low fat mint cookies and cream cheesecake cups (recipe)

  Low-carb and fruity cheesecake squares (recipe)

  Low-carb chocolate peanut butter cheesecakes (recipe)

  Low-carb crustless cheesecake (recipe)

  Low-carb nutty cheesecake bites (recipe)

  Low-carb yummy chocolate cheesecake (recipe)

  Low-fat orange dream cheesecake 2 ww pts (recipe)

  Luscious low carb cheesecake no-bake (recipe)

  Luscious low fat lemon cheesecake (recipe)

  Marbled chocolate cheesecake-low carb (recipe)

  Microwave cheesecake - sugar free (recipe)

  Mini cheesecakes (recipe)

  Mini chocolate berry cakes (recipe)

  Mini chocolate chip cheesecake bites (recipe)

  Mini cocoa swirl cheesecakes (recipe)

  Mini cocoa swirl cheesecakes vegan (recipe)

  Mini pumpkin cheesecake tarts (recipe)

  My sinless chocolate fix (recipe)

  No bake sugar-free jell-o cheesecake (recipe)

  No carb cheesecake (recipe)

  No sugar added cheesecake (recipe)

  No sugar cheesecake (recipe)

  No-bake cheesecake - sugar free (recipe)

  No-bake lemon cheesecake- sugar free (recipe)

  Pineapple pie bites (recipe)

  Pumpkin cheesecake (recipe)

  Pumpkin cheesecake lower carb (recipe)

  Pumpkin ricotta cheesecake (recipe)

  Raspberry cheesecake - sugar free (recipe)

  Raspberry cupcakes (recipe)

  Strawberry cheesecake bites (recipe)

  Sugar free cheesecake (recipe)

  Sugar free fat-free cheesecake with almond crust (recipe)

  Sugar free frozen cheesecake bites (recipe)

  Sugar free new york style cheesecake stevia (recipe)

  Sugar-free low-fat almond cheesecake squares (recipe)

  Super simple low carb no-bake cheesecake (recipe)

  Truly low carb cheesecake (recipe)

  Vanilla ricotta cheesecake south beach diet (recipe)

  White chocolate creme (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"