Low fat mint cookies and cream cheesecake cups (recipe)

Low fat mint cookies and cream cheesecake cups (recipe)
Name	Low fat mint cookies & cream cheesecake cups
Ingredients	Splenda granular • Cornstarch • Fat free cream cheese • Skim milk • Fat-free cool whip • Chocolate
Cooktime (in hours)	3.916666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	4
Keto friendliness	Keto friendly
Calories	61.6
Fat	0.8
Protein	8.5
Carbohydrate	4.6
Fiber	0
Net carbohydrates	4.6
Sugar	0.2
Saturated fat	0.5
Cholesterol (mg)	4.7
Sodium	313.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat mint cookies and cream cheesecake cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. 1. Put Splenda and cornstarch in food processor and blend well together.
2. 2. Combine Splenda mixture, cream cheese and milk with an electric mixer.
3. 3. Fold in Cool Whip and peppermint extract.
4. 4. Divide into 4 dessert cups; cover with plastic wrap and refrigerate 4 hours.
5. 5. Break 8 - 10 Teddy Grahams into pieces per cup and stir in right before serving.
   
   Food tags
   Dessert, Cheese, Kid Friendly, Mixer, Refrigerator, Beginner Cook, Small Appliance,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:4H

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