Pumpkin cheesecake lower carb (recipe)

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Pumpkin cheesecake lower carb (recipe)
NamePumpkin cheesecake lower carb
IngredientsReduced fat graham cracker crust Reduced-fat cream cheese Reduced-fat sour cream Canned pumpkin Splenda granular Vanilla extract Ground cinnamon Ground nutmeg Eggs Reduced-fat sour cream Brown sugar substitute Ground nutmeg Ground cinnamon
Cooktime (in hours)0.75
Preptime (in hours)0.5
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories131.3
Fat9.9
Protein5.6
Carbohydrate4.8
Fiber0.5
Net carbohydrates4.3
Sugar0.8
Saturated fat5.8
Cholesterol (mg)80.5
Sodium150.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pumpkin cheesecake lower carb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pumpkin cheesecake lower carb (recipe)


  1. Preheat oven to 350 8F.
  2. Mix with electric mixer until well blended-- cream cheese, 3/4 c sour cream, pumpkin, Splenda Blend, vanilla, cinnamon, nutmeg.
  3. Add eggs and mix until blended.
  4. Pour into graham cracker crust.
  5. Bakefor 40-50 minutes until center is nearly set.
  6. Cool; and refrigerate 3 hr or overnight.
  7. Topping-- Mix 1/4 cup sour cream and brown sugar substitute.
  8. Spread topping over cheesecake.
  9. Before serving, spoon on Cool Whip and garnish with ground cloves, nutmeg, or cinnamon
  10. )

    Food tags
    Dessert, Cheese,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD