Pumpkin cheesecake lower carb (recipe)
| Pumpkin cheesecake lower carb (recipe) | |
|---|---|
| Name | Pumpkin cheesecake lower carb |
| Ingredients | Reduced fat graham cracker crust • Reduced-fat cream cheese • Reduced-fat sour cream • Canned pumpkin • Splenda granular • Vanilla extract • Ground cinnamon • Ground nutmeg • Eggs • Reduced-fat sour cream • Brown sugar substitute • Ground nutmeg • Ground cinnamon |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 131.3 |
| Fat | 9.9 |
| Protein | 5.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.5 |
| Net carbohydrates | 4.3 |
| Sugar | 0.8 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 80.5 |
| Sodium | 150.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin cheesecake lower carb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- Mix with electric mixer until well blended-- cream cheese, 3/4 c sour cream, pumpkin, Splenda Blend, vanilla, cinnamon, nutmeg.
- Add eggs and mix until blended.
- Pour into graham cracker crust.
- Bakefor 40-50 minutes until center is nearly set.
- Cool; and refrigerate 3 hr or overnight.
- Topping-- Mix 1/4 cup sour cream and brown sugar substitute.
- Spread topping over cheesecake.
- Before serving, spoon on Cool Whip and garnish with ground cloves, nutmeg, or cinnamon
-
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Food tags
Dessert, Cheese,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
