The bomb queso dip! (recipe)
The bomb queso dip! (recipe) | |
---|---|
Name | The bomb queso dip! |
Ingredients | Asadero cheese • Velveeta cheese • Milk • Garlic clove • Tomatoes • Cilantro • Red onion • Salt • Pepper • Chili powder • Mexican oregano • Cayenne pepper • Green bell pepper • Red bell pepper • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 179.1 |
Fat | 13.6 |
Protein | 10.1 |
Carbohydrate | 4.5 |
Fiber | 0.4 |
Net carbohydrates | 4.1 |
Sugar | 3.3 |
Saturated fat | 8.3 |
Cholesterol (mg) | 46.8 |
Sodium | 671.8 |
Servings | 18 |
Reviewaggregate |
{{
|= anywhere that certain friends will be. My recipe is never the same and it has evolved over the years....but here goes my chance to put it down on paper (or internet).
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The bomb queso dip! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Warm a stock pot over medium heat, add olive oil. Add onion and bell pepper. Cook 2-3 minutes until soft. Add tomatoes, garlic, serrano, and jalapeno peppers. Season with salt and pepper. Cook for 1-2 minutes.
- Reduce heat to low. Add milk and cheese. Stir frequently while the cheese melts. Add oregano, cayenne pepper and chili powder. Continue to cook on low until cheese is fully melted and flavors are incorporated.
- Add additional spices if necessary for your taste buds.
- Serve with Tortilla Chips as an appetizer or on any other dish of choice.
- If you can't find Asadero Cheese, you can substitute with Monterrey Jack.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD