Awaze sigga tibs ethiopian-style sauteed beef (recipe)
| Awaze sigga tibs ethiopian-style sauteed beef (recipe) | |
|---|---|
| Name | Awaze sigga tibs (ethiopian-style sauteed beef) |
| Ingredients | Extra virgin olive oil • Curry powder • Onion • Green bell pepper • Garlic cloves |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 316.9 |
| Fat | 24.1 |
| Protein | 19.6 |
| Carbohydrate | 5.2 |
| Fiber | 1.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.7 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 66.2 |
| Sodium | 135.4 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awaze sigga tibs ethiopian-style sauteed beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prep beef by washing and cutting up into bite size cubes. Set aside.
- Heat oil in a large skillet.
- Add garlic and onion and cook on medium heat until onion appears clear.
- Add green and red peppers.
- Stir in first tbsp berbere spice.
- Cook until vegetables are all soft.
- Add meat and tbsp of butter.
- Stir in second tbsp of spice.
- Continue to cook on medium heat, stirring often. Saltl and pepper to taste.
- Serve over prepared couscous or with injera.
Food tags
Steak, Meat, Ethiopian, African,, Inexpensive
Awaze sigga tibs ethiopian-style sauteed beef (recipe) details
Time:
Prep Time in Hours and Mins:50M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
