Beef, red wine and chilli casserole/stew (recipe)
| Beef, red wine and chilli casserole/stew (recipe) | |
|---|---|
| Name | Beef, red wine and chilli casserole/stew |
| Ingredients | Butter • Beef • Onion • Garlic cloves • Dijon mustard • Tomatoes • Wine • Pepper • Salt • Flat leaf parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 1243.2 |
| Fat | 125.2 |
| Protein | 15.2 |
| Carbohydrate | 6.2 |
| Fiber | 1.3 |
| Net carbohydrates | 4.9 |
| Sugar | 3 |
| Saturated fat | 53.4 |
| Cholesterol (mg) | 182.8 |
| Sodium | 276.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef, red wine and chilli casserole/stew (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef, red wine and chilli casserole/stew (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dice meat into 1 1/2 inch squares and set to one side. Heat butter in saucepan and cook beef in about 3 batches until sealed. Remove from pan.
- Cook garlic, onion,Chilli and mustard, stirring until onion is soft.
- Return beef to saucepan with the tomato and cook for a couple of minutes adding the , wine and stock.
- Simmer for 1 hour adding the seasoning and the flat parsley - thicken if necessary.
- Served with vegetables of your choice and enjoy!.
Food tags
Meat, Spicy, Weeknight,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
