The italian buffalo (recipe)
The italian buffalo (recipe) | |
---|---|
Name | The italian buffalo |
Ingredients | Onion • Garlic • Olive oil • Diced tomato • Frozen chopped spinach • Basil • Oregano • Salt • Pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 156.9 |
Fat | 5 |
Protein | 23.5 |
Carbohydrate | 3.5 |
Fiber | 0.5 |
Net carbohydrates | 3 |
Sugar | 1.2 |
Saturated fat | 1 |
Cholesterol (mg) | 52.2 |
Sodium | 642.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The italian buffalo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown buffalo, drain grease and set aside.
- In large saucepan, saute onion and garlic in olive oil until tender.
- Add buffalo, tomatoes, spinach, basil and oregano.
- Heat through, mixing thoroughly.
- Add salt and pepper (to taste).
- Serve over rice or pasta.
- Or cover a pizza crust with tomato paste, top with this and mozz. cheese, and bake.
- Mmm.
Food tags
Meat, Lactose Free, Free Of...,, Stove Top, Easy
The italian buffalo (recipe) details
Time:
Prep Time in Hours and Mins:25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD