Mediterranean beef stew crock pot! (recipe)

Mediterranean beef stew crock pot! (recipe)
Name	Mediterranean beef stew (crock pot!)
Ingredients	Zucchini • Beef stew meat • Diced tomatoes with basil oregano and garlic • Pepper • Cinnamon sticks
Cooktime (in hours)	5
Preptime (in hours)	0.083333333
Totaltime (in hours)	5.083333333
Keto friendliness	Keto friendly
Calories	310
Fat	22.1
Protein	23.8
Carbohydrate	3.5
Fiber	1.1
Net carbohydrates	2.4
Sugar	1.7
Saturated fat	8.8
Cholesterol (mg)	88.5
Sodium	64.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mediterranean beef stew crock pot! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mediterranean beef stew crock pot! (recipe) details
Mediterranean beef stew crock pot! (recipe) image(external)

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Mediterranean beef stew crock pot! (recipe)

1. Place zucchini in bottom of a slow cooker.
2. Add beef and remaining ingredients.
3. Cover with lid, and cook on high heat setting for 5 hours or until meat is tender, or cover and cook on high heat setting for 1 hour; reduce to low heat setting, cook 7 hours.
4. Remove and discard cinnamon stick before serving!.
   
   Food tags
   Greek, European, Easy

Mediterranean beef stew crock pot! (recipe) details

Time:
Prep Time in Hours and Mins:5H5M

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