Georgia (U.S. state)

As per 2010 census, Georgia has an an estimated total population of 9,687,653 of which adults age 18 and over comprise of 78.7%.

Adult Overweight and Obesity Overweight and Obesity in Georgia

• 64.8 were overweight, with a Body Mass Index of 25 or greater.

• 29.6% were obese, with a Body Mass Index of 30 or greater

Dietary Behaviors

• 29.9% of adults reported having consumed fruits at the recommended level of 2 or more times per day.

• 29.5% of adults reported having consumed vegetables at the recommended level of 3 or more times per day.

Physical Activity

• 43.8% of adults achieved at least 300 minutes a week of moderate-intensity aerobic physical activity or 150 minutes a week of vigorous-intensity aerobic activity (or an equivalent combination).

• 24.2% of Georgia’s adults reported that during the past month, they had not participated in any physical activity.

Adolescent Overweight and Obesity Overweight and Obesity

• 14.8% were overweight (≥ 85th and < 95th percentiles for BMI by age and sex, based on reference data).

• 12.4% were obese (≥95th percentile BMI by age and sex, based on reference data).

Unhealthy Dietary Behaviors

• Fruit consumption: 70.6% ate fruits or drank 100% fruit juice less than 2 times per day during the 7 days before the survey (100% fruit juice or fruit).

• Vegetable consumption: 89.2% ate vegetables less than 3 times per day during the 7 days before the survey (green salad; potatoes, excluding French fries, fried potatoes, or potato chips; carrots; or other vegetables). * Sugar-sweetened beverage consumption: 29.7% drank a can, bottle, or glass of soda or pop (not including diet soda or diet pop) at least one time per day during the 7 days before the survey.

Physical Activity

Achieved recommended level of activity

• Only 24.7% were physically active for a total of at least 60 minutes per day on each of the 7 days prior to the survey.

• Participated in daily physical education: 26.7% of adolescents attended daily physical education classes in an average week (when they were in school). Physical Inactivity(6)

• No activity: 19.7% did not participate in at least 60 minutes of physical activity on any day during the 7 days prior to the survey.

• Television viewing time: 38.2% watched television 3 or more hours per day on an average school day.

Rethinking Our Dietary Approach Shifting focus from individual blame to understanding the complexities of obesity is crucial. A key factor is insulin resistance, impacting up to 71% of the population, with 35% experiencing metabolic syndrome. Navigating Misinformation The overwhelming presence of over 20,000 books and mixed messages on obesity medicine calls for guidance from experts like Dr Prab R. Tumpati, MD, who can provide clarity on the science and practice of this field. The Downfall of the Food Guide Pyramid The outdated and ineffective food guide pyramid, promoting a low-fat but high-glycemic diet, significantly contributed to increased insulin resistance and, consequently, weight gain. Insulin resistance and weight gain Insulin resistance is a physiological condition where the body's cells become less responsive to the hormone insulin. As insulin not only controls the blood sugar, it also controls the weight! Reducing the overall carbohydrate load and insulin levels is a key underlying concept in many low carbohydrate diets such as the ketogenic diet.

The Blame Game in Obesity Understanding metabolic starvation Weight gain isn't typically intentional. It often stems from the paradox of metabolic starvation in the obese, driven by insulin resistance and resulting in heightened insulin levels. This leads to persistent hunger, cravings, and further weight gain. Stop blaming the victim for obesity!

County wide obesity rates in Georgia

Georgia	Appling County Obesity	35.5	35.1	33.1	32.7
Georgia	Atkinson County Obesity	31.7	31.5	29.8	29.5
Georgia	Bacon County Obesity	32	31.8	29.6	29.5
Georgia	Baker County Obesity	31.7	31.2	33.4	32.8
Georgia	Baldwin County Obesity	31.7	31.5	32.2	32
Georgia	Banks County Obesity	30.3	29.9	26.2	25.7
Georgia	Barrow County Obesity	33.5	33	30.9	30.7
Georgia	Bartow County Obesity	31.6	31.1	27.4	27
Georgia	Ben Hill County Obesity	32.5	32.3	34.2	34
Georgia	Berrien County Obesity	31.9	31.7	28.4	28.1
Georgia	Bibb County Obesity	29.2	28.8	31.2	31.1
Georgia	Bleckley County Obesity	31.1	30.9	29.3	29.5
Georgia	Brantley County Obesity	32.6	32.3	29.5	29
Georgia	Brooks County Obesity	32.3	32.1	34.2	34
Georgia	Bryan County Obesity	29.5	29	27.1	26.7
Georgia	Bulloch County Obesity	33.3	33.2	32.6	32.8
Georgia	Burke County Obesity	33.9	33.4	37.6	37.3
Georgia	Butts County Obesity	34	33.6	33.1	32.8
Georgia	Calhoun County Obesity	31	30.4	32.9	32.6
Georgia	Camden County Obesity	29	28.8	28.1	27.8
Georgia	Candler County Obesity	32.5	32.3	31.5	31.2
Georgia	Carroll County Obesity	32.2	31.9	30.7	30.5
Georgia	Catoosa County Obesity	33	32.8	29.3	28.9
Georgia	Charlton County Obesity	32.3	32	30.4	30
Georgia	Chatham County Obesity	26.1	25.9	27.5	27.3
Georgia	Chattahoochee County Obesity	30.9	31.3	29.9	30.8
Georgia	Chattooga County Obesity	34.5	34.3	30.9	30.6
Georgia	Cherokee County Obesity	30.3	30	25.7	25.3
Georgia	Clarke County Obesity	27.1	27.3	26.3	27.1
Georgia	Clay County Obesity	31.5	31.3	35.3	35.6
Georgia	Clayton County Obesity	35.6	34.8	36.5	36.1
Georgia	Clinch County Obesity	32.9	32.6	32.5	32.2
Georgia	Cobb County Obesity	24.8	24.5	22.2	21.9
Georgia	Coffee County Obesity	31.2	30.9	29.7	29.5
Georgia	Colquitt County Obesity	33.7	33.5	31.6	31.6
Georgia	Columbia County Obesity	27.8	27.4	25.2	24.8
Georgia	Cook County Obesity	31.8	31.5	31.6	31.5
Georgia	Coweta County Obesity	30.7	30.2	28.5	28.1
Georgia	Crawford County Obesity	31.1	30.7	30.3	29.6
Georgia	Crisp County Obesity	32.5	32.3	34.8	34.9
Georgia	Dade County Obesity	33.1	32.9	28.8	28.4
Georgia	Dawson County Obesity	29.6	29.4	25.4	24.8
Georgia	Decatur County Obesity	30.9	30.5	32.4	32.3
Georgia	DeKalb County Obesity	23.4	23.4	27.4	27.3
Georgia	Dodge County Obesity	36.7	36.3	34.9	34.8
Georgia	Dooly County Obesity	30.8	30.4	32.7	32.4
Georgia	Dougherty County Obesity	34	33.7	41.4	41.5
Georgia	Douglas County Obesity	34	33.4	35.1	34.6
Georgia	Early County Obesity	29.5	29.2	31.3	31.2
Georgia	Echols County Obesity	30.2	30	26.4	26.4
Georgia	Effingham County Obesity	32	31.5	30.1	29.7
Georgia	Elbert County Obesity	35.8	35.8	35.2	35.4
Georgia	Emanuel County Obesity	30.2	29.9	29.9	29.7
Georgia	Evans County Obesity	34.5	34.3	35.1	35.1
Georgia	Fannin County Obesity	30.9	31.1	27.2	26.6
Georgia	Fayette County Obesity	25.9	25.2	24.2	23.5
Georgia	Floyd County Obesity	28.7	28.6	26.1	25.9
Georgia	Forsyth County Obesity	24.3	23.9	19.6	19.3
Georgia	Franklin County Obesity	28.1	28.1	24.9	24.7
Georgia	Fulton County Obesity	22.1	22.1	23.5	23.6
Georgia	Gilmer County Obesity	30.9	30.9	27.3	26.7
Georgia	Glascock County Obesity	30.8	30.4	26.8	26.6
Georgia	Glynn County Obesity	28.8	28.5	27.7	27.4
Georgia	Gordon County Obesity	30.1	29.8	27	26.7
Georgia	Grady County Obesity	32.3	32.1	32.4	32.1
Georgia	Greene County Obesity	31.2	31.5	32.6	32.8
Georgia	Gwinnett County Obesity	26.8	26.2	24	23.8
Georgia	Habersham County Obesity	29.2	29.1	26.1	26
Georgia	Hall County Obesity	30.7	30.4	27.4	27.2
Georgia	Hancock County Obesity	35.7	35.3	42.4	42.4
Georgia	Haralson County Obesity	33.2	32.9	30.1	29.8
Georgia	Harris County Obesity	29.3	28.6	27.2	26.3
Georgia	Hart County Obesity	29.3	29.2	27.6	27.4
Georgia	Heard County Obesity	30.3	30.1	27.6	27.1
Georgia	Henry County Obesity	28.4	28	28.5	28.1
Georgia	Houston County Obesity	29.9	29.5	29.8	29.6
Georgia	Irwin County Obesity	31.7	31.6	30.2	30.2
Georgia	Jackson County Obesity	29	28.7	23.8	23.5
Georgia	Jasper County Obesity	30.3	29.8	29.3	28.6
Georgia	Jeff Davis County Obesity	29.9	29.5	27.2	26.9
Georgia	Jefferson County Obesity	35.9	35.6	39.5	39.4
Georgia	Jenkins County Obesity	31.3	31	32.4	32.2
Georgia	Johnson County Obesity	32.6	32.1	32.4	32.3
Georgia	Jones County Obesity	31.4	30.9	30.6	30.1
Georgia	Lamar County Obesity	33.4	33.1	33	32.7
Georgia	Lanier County Obesity	29.8	29.5	28.5	28.4
Georgia	Laurens County Obesity	33.6	33.5	36.5	36.5
Georgia	Lee County Obesity	31.9	31.2	29.7	29.2
Georgia	Liberty County Obesity	33	32.6	33.2	33.1
Georgia	Lincoln County Obesity	34.7	34.6	36	35.8
Georgia	Long County Obesity	30.8	30.3	30.1	29.9
Georgia	Lowndes County Obesity	31.1	30.9	31.4	31.3
Georgia	Lumpkin County Obesity	30.6	30.3	27.1	26.8
Georgia	McDuffie County Obesity	31.8	31.4	33.1	32.8
Georgia	McIntosh County Obesity	31.5	31.2	31.6	31
Georgia	Macon County Obesity	32.4	32	36.4	35.9
Georgia	Madison County Obesity	33.6	33.3	30	29.4
Georgia	Marion County Obesity	31.8	31.2	31.9	31.5
Georgia	Meriwether County Obesity	31.8	31.6	32.8	32.5
Georgia	Miller County Obesity	31.8	31.8	31.4	31.7
Georgia	Mitchell County Obesity	30.4	30.1	32.2	32
Georgia	Monroe County Obesity	33	32.6	32.1	31.6
Georgia	Montgomery County Obesity	33.1	32.7	32.3	32.1
Georgia	Morgan County Obesity	31.9	31.6	31.2	30.7
Georgia	Murray County Obesity	30.1	29.7	25.4	25
Georgia	Muscogee County Obesity	34.8	34.4	36.7	36.6
Georgia	Newton County Obesity	31.9	31.5	31.5	31.2
Georgia	Oconee County Obesity	28.7	28.1	24.8	24.2
Georgia	Oglethorpe County Obesity	29.9	29.6	27.9	27.5
Georgia	Paulding County Obesity	27.5	27.1	23.9	23.8
Georgia	Peach County Obesity	33.1	32.7	34.2	34
Georgia	Pickens County Obesity	28.1	28.2	23.8	23.3
Georgia	Pierce County Obesity	32.1	32	29.2	28.8
Georgia	Pike County Obesity	32.6	32.2	30.1	29.6
Georgia	Polk County Obesity	27.5	27.3	25.4	25.1
Georgia	Pulaski County Obesity	30.8	30.5	30.7	30.4
Georgia	Putnam County Obesity	32.1	32.3	32.4	32.4
Georgia	Quitman County Obesity	30.2	30.5	32	32.1
Georgia	Rabun County Obesity	31.1	31.4	27.5	27.2
Georgia	Randolph County Obesity	34.5	34.1	38	38
Georgia	Richmond County Obesity	32	31.6	33.8	33.6
Georgia	Rockdale County Obesity	31.9	31.3	34.2	33.9
Georgia	Schley County Obesity	29.6	29.4	28.4	28
Georgia	Screven County Obesity	33.3	33	34.3	34.1
Georgia	Seminole County Obesity	32.3	32.3	32.2	32.3
Georgia	Spalding County Obesity	34	33.8	33.9	33.7
Georgia	Stephens County Obesity	33.2	33.3	30.4	30.1
Georgia	Stewart County Obesity	32.7	32.7	37.6	37.6
Georgia	Sumter County Obesity	35.3	35	38.9	39.1
Georgia	Talbot County Obesity	32.9	32.2	36.5	36
Georgia	Taliaferro County Obesity	33.4	33.4	36.9	36.6
Georgia	Tattnall County Obesity	32.4	32	30.3	30.1
Georgia	Taylor County Obesity	32.2	32	33.7	33.4
Georgia	Telfair County Obesity	30.9	30.5	30.1	29.9
Georgia	Terrell County Obesity	35.8	35.5	41	41.1
Georgia	Thomas County Obesity	31.6	31.3	33.6	33.4
Georgia	Tift County Obesity	31.9	31.7	32	32
Georgia	Toombs County Obesity	34.3	34.1	33	32.9
Georgia	Towns County Obesity	29.1	30	25.9	25.8
Georgia	Treutlen County Obesity	34.8	34.5	34.7	34.6
Georgia	Troup County Obesity	31.3	30.9	30.6	30.4
Georgia	Turner County Obesity	32	31.8	33.1	33.1
Georgia	Twiggs County Obesity	31.6	31	32.5	31.6
Georgia	Union County Obesity	28.4	28.9	24.9	24.6
Georgia	Upson County Obesity	34.4	34.2	34.4	34.3
Georgia	Walker County Obesity	34	33.9	30.2	29.9
Georgia	Walton County Obesity	29.3	29	27.4	27.1
Georgia	Ware County Obesity	34.7	34.5	33.5	33.2
Georgia	Warren County Obesity	34.8	34.7	39.1	39.3
Georgia	Washington County Obesity	33.4	32.8	36	35.7
Georgia	Wayne County Obesity	34.3	34	32.4	32.2
Georgia	Webster County Obesity	30.7	30.4	31.4	31
Georgia	Wheeler County Obesity	32.1	31.7	30.6	30.1
Georgia	White County Obesity	30.6	30.6	26.9	26.5
Georgia	Whitfield County Obesity	30.5	30.2	26.3	26.2
Georgia	Wilcox County Obesity	31.6	31.2	30	29.8
Georgia	Wilkes County Obesity	32	31.8	33.4	33.2
Georgia	Wilkinson County Obesity	31.7	31.3	32.4	32
Georgia	Worth County Obesity	32.1	31.8	31.2	30.9

Causes of weight gain in Georgia

The top causes of weight gain in Georgia include the following:

• Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!

• Eating disorders are a common cause of weight gain in Georgia and other parts of the United States.

• Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.

• Nutritional deficiencies are an important cause of weight gain in Georgia.

• Hormonal imbalances can also cause weight gain.

• Stress related weight gain

• Genetic factors for excess weight gain

• Medication related weight gain

• other causes for weight gain in Georgia

Weight loss options in Georgia

In order to lose weightt, understand the proven options to lose weight in Georgia including the following.

• Low calorie diet (LCD), or Very low calorie diet (VLCD)

• Weight loss medications - watch this youtube video on the review of the best weight loss medications for fast weight loss in Georgia

• Physical activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.

• Correction of insulin resistance, metabolic, sleep and other causes for weight gain in Georgia for fast and effective weight loss.

• Surgical options for weight loss such as the gastric bypass surgery can be an option for some to lose weight in Georgia although most might regain the weight even after surgery and a behavior weight loss program is still needed for long term weight loss success in Georgia.

Georgia weight loss doctor

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine. Physicians practicing in Georgia interested in adding a W8MD medical weight loss program are welcome. Using telemedicine for weight loss for remote areas to provide obesity counseling and dietary, and weight loss coaching is a true miracle for many struggling to lose weight.

Georgia weight loss clinics

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. W8MD offers a telemedicine weight loss solution for your convenience.

Lose weight in Georgia from home

W8MD currently offers a convenient and very affordable telemedicine weight loss solution with certain limitations. Visit W8MD medical weight loss centers for more information.

Physicians join W8MD network of weight loss physicians

W8MD welcomes Georgia physicians to join W8MD network of weight loss physicians and the unique W8MD medical weight loss centers of America's program at your medical office or clinic.

W8MD weight loss physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight

As the 2010 health care law or the Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. The only problem is that most medical weight loss programs may not accept health insurance although there are exceptions such as W8MD medical weight loss centers of America.

Diet for weight loss in Georgia

One of the best ways to lose weight in Georgia or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in Georgia

Although exercise and physical activity is important for losing weight fast in Georgia, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

Before and after weight loss pictures Georgia

Check the testimonials, before and after weight loss pictures and reviews of W8MD medical weight loss program

• Before *
• After *

* Individual results may vary!

Videos for weight loss Georgia

Weight loss videos

• weight loss video 1
• weight loss video 2
• weight loss video 3

Fast weight loss options Georgia

These are the fast and effective weight loss options for losing weight in Georgia.

1. FDA approved weight loss medications

2.Very low calorie diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss

Also see

• obesity in United States
• County obesity rates United States
• Obesity
• Overweight
• Causes of weight gain
• Metabolic syndrome
• Proven measures for losing weight
• Qsymia
• Belviq

Obesity and weight loss resources in the United States

AL Alabama weight loss - Montgomery lose weight AK Alaska weight loss - Juneau lose weight AZ Arizona weight loss - Phoenix lose weight AR Arkansas weight loss - Little Rock lose weight CA California weight loss - Sacramento lose weight CO Colorado weight loss - Denver lose weight CT Connecticut weight loss - Hartford lose weight DE Delaware weight loss - Dover lose weight FL Florida weight loss - Tallahassee lose weight GA Georgia weight loss - Atlanta lose weight HI Hawaii weight loss - Honolulu lose weight ID Idaho weight loss - Boise lose weight IL Illinois weight loss - Springfield lose weight IN Indiana weight loss - Indianapolis lose weight IA Iowa weight loss - Des Moines lose weight KS Kansas weight loss - Topeka lose weight KY Kentucky weight loss - Frankfort lose weight LA Louisiana weight loss - Baton Rouge lose weight ME Maine weight loss - Augusta lose weight MD Maryland weight loss - Annapolis lose weight MA Massachusetts weight loss - Boston lose weight MI Michigan weight loss - Lansing lose weight MN Minnesota weight loss - Saint Paul lose weight MS Mississippi weight loss - Jackson lose weight MO Missouri weight loss - Jefferson City lose weight

MT Montana weight loss - Helena lose weight NE Nebraska weight loss - Lincoln lose weight NV Nevada weight loss - Carson City lose weight NH New Hampshire weight loss - Concord lose weight NJ New Jersey weight loss - Trenton lose weight NM New Mexico weight loss - Santa Fe lose weight NY New York weight loss - Albany lose weight NC North Carolina weight loss - Raleigh lose weight ND North Dakota weight loss - Bismarck lose weight OH Ohio weight loss - Columbus lose weight OK Oklahoma weight loss - Oklahoma City lose weight OR Oregon weight loss - Salem lose weight PA Pennsylvania weight loss - Harrisburg lose weight RI Rhode Island weight loss - Providence lose weight SC South Carolina weight loss - Columbia lose weight SD South Dakota weight loss - Pierre lose weight TN Tennessee weight loss - Nashville lose weight TX Texas weight loss - Austin lose weight UT Utah weight loss - Salt Lake City lose weight VT Vermont weight loss - Montpelier lose weight VA Virginia weight loss - Richmond lose weight WA Washington weight loss - Olympia lose weight WV West Virginia weight loss - Charleston lose weight WI Wisconsin weight loss - Madison lose weight WY Wyoming weight loss - Cheyenne lose weight

Areas and territories that belong to the United States:

• AS American Samoa lose weight
• DC District of Columbia lose weight, which is the seat of the Federal government
• GU Guam lose weight
• MP Northern Mariana Islands lose weight, Commonwealth
• PR Puerto Rico lose weight, Commonwealth
• VI the United States Virgin Islands lose weight

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