Pennsylvania weight loss

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
As the nations thirty third biggest state and, the sixth most inhabited, Pennsylvania has a significant obesity rates. The state's four most inhabited cities of Philadelphia (also called City of Brotherly Love), Pittsburgh, Allentown, and Erie are no exception to the obesity or being overweight!

In fact, the big cities have a significantly higher proportion of the obese due to the minority populations being higher in the inner cities where obesity tends to be worse. In this article, we will review the causes, consequences, treatment options, locations, insurances and all relevant weight loss issues that people in Pennsylvania face on a regular basis when trying to lose weight.

• 65.0% were overweight, with a Body Mass Index of twenty five plus
• 28.6% were corpulent, with a Body Mass Index of thirty plus

Physical Activity levels in Pennsylvania

• 44.3% of adults achieved at least 300 minutes a week of moderate-intensity aerobic physical activity or 150 minutes a week of vigorous-intensity aerobic activity(or an equivalent combination).
• 25.7% of Pennsylvania’s adults reported that during the past month, they had not participated in any physical activity.

Dietary habits of Pennsylvanians

• 35.5% of adults reported having consumed fruits at the recommended level of 2 or more times per day.
• 25.1% of adults reported having consumed vegetables at the recommended level of 3 or more times per day

Childhood obesity in Pennsylvania

Children and Adolescent Overweight and fat statistics Pennsylvania

Among Pennsylvania’s adolescents in grades nine through twelve two

• 15.9% were overweight (≥ eighty fifth and < ninety fifth percentiles for BMI by age and sex)
• 11.8% were corpulent (≥95th mark BMI by age and sex)

Unhealthy Dietary Behaviors of Pennsyvlanians

• Fruit consumption: 68.8% ate fruits or drank 100% fruit juice less than 2 times per day during the 7 days before the survey (100% fruit juice or fruit).
• Vegetable consumption: 86.3% ate vegetables less than 3 times per day during the 7 days before the survey(green salad;potatoes, excluding French fries, fried potatoes, or potato chips; carrots; or other vegetables).
• Sugar-sweetened beverage consumption: 25.7% drank a can, bottle, or glass of soda or pop (not including diet soda or diet pop) at least one time per day during the 7 days before the survey.

Physical Activity in Adolescents Pennsylvania

• Achieved recommended level of activity: Only 27.7% were physically active for a total of at least 60 minutes per day on each of the 7 days prior to the survey.
• Participated in daily physical education: 20.9% of adolescents attended daily physical education classes in an average week (when they were in school).

Physical Inactivity in adolescents in Pennsyvlania

No activity

• 13.1% did not participate in at least 60 minutes of physical activity on any day during the 7 days prior to the survey.
• Television viewing time: 30.8% watched television 3 or more hours per day on an average school day.

• 41.4% did not sell less nutritious foods and beverages anywhere outside the school food service program.
• 17.9% always offered fruits or non-fried vegetables in vending machines and school stores, canteens, or snack bars, and during celebrations whenever foods and beverages were offered.

Early childhood obesity Pennsylvania

Among Pennsylvania’s children aged 2 years to less than 5 years

• 14.9% were overweight (85th to < 95th percentile BMI-for-Age).
• 12.0% were obese (≥ 95th percentile BMI-for-Age).

What’s causing your weight gain? - Pennsylvania weight loss

• Up to 70 percent of the population in the United States deals with being overweight or obese
• 35 percent of all adults, according to Centers for Disease Control (CDC) are prediabetic and have significant insulin resistance while another 36 percent have some signs of insulin resistance
• Diabetes has increased by over 500 percent in the last 50 years or so and now affects 8 percent of the population.
• Could insulin resistance explain your weight gain?

The top causes of weight gain in Pennsylvania include the following:

• Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!

• Eating disorders are a common cause of weight gain in Pennsylvania and other parts of the United States

• Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.

• Nutritional deficiencies are an important cause of weight gain in Pennsylvania.

• Hormonal imbalances can also cause weight gain.

• Stress related weight gain

• Genetic factors for excess weight gain

• Medication related weight gain

• other causes for weight gain in Pennsylvania

Weight loss options in Pennsylvania

In order to lose weight, understand the proven options to lose weight in Pennsylvania including the following.

• Low calorie diet (LCD), or Very Low Calorie Diet (VLCD)

• Weight loss medications - watch this youtube video on the review of the best weight loss medications for fast weight loss in Pennsylvania

• Physical activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.

• Correction of insulin resistance, metabolic, sleep and other causes for weight gain in Pennsylvania for fast and effective weight loss.

• Surgical options for weight loss such as the gastric bypass surgery can be an option for some to lose weight in Pennsylvania although most might regain the weight even after surgery and a behavior weight loss program is still needed for long term weight loss success in Pennsylvania.

Epidemic of type 2 diabetes in Pennsylvania

The incidence of type 2 diabetes has gone up as much as 500 percent in Pennsylvania as in the rest of the United States. This shows the underlying cause of obesity is in fact insulin resistance which was traditionally misunderstood and thought to be a result of obesity but new evidence shows that it is the underlying insulin resistance that affects up to 71 percent of the population that leads to metabolic starvation leading to overeating and further weight gain.

Type 2 diabetes in Pennsylvania

State	FIPS Code	County	Number of New Cases of Diabetes	Age-adjusted Rate per 1000	Age-adjusted Lower Confidence Limit	Age-adjusted Upper Confidence Limit	Age-adjusted Obesity Percent
Pennsylvania	42001	Adams County	784	10.7	7.4	14.6	26.1
Pennsylvania	42003	Allegheny County	8760	9.6	7.8	11.6	28.4
Pennsylvania	42005	Armstrong County	545	10.2	6.9	14.7	33.9
Pennsylvania	42007	Beaver County	1475	11.2	8.1	14.9	31.1
Pennsylvania	42009	Bedford County	426	11.4	7.7	16.2	29.5
Pennsylvania	42011	Berks County	2704	9.5	7.0	12.8	29.0
Pennsylvania	42013	Blair County	1024	10.9	7.8	15.1	31.9
Pennsylvania	42015	Bradford County	444	9.6	6.9	13.5	34.0
Pennsylvania	42017	Bucks County	4165	9.0	6.9	11.8	23.9
Pennsylvania	42019	Butler County	1338	10.0	7.1	13.5	26.5
Pennsylvania	42021	Cambria County	1578	14.8	10.9	20.2	36.3
Pennsylvania	42023	Cameron County	43	10.6	6.7	16.1	28.8
Pennsylvania	42025	Carbon County	540	11.3	8.0	15.4	29.7
Pennsylvania	42027	Centre County	943	9.8	7.1	13.2	26.8
Pennsylvania	42029	Chester County	2999	8.6	6.3	11.3	20.8
Pennsylvania	42031	Clarion County	343	12.1	8.0	17.3	32.4
Pennsylvania	42033	Clearfield County	684	11.0	7.7	15.3	29.1
Pennsylvania	42035	Clinton County	254	9.5	6.3	13.7	31.9
Pennsylvania	42037	Columbia County	501	10.6	7.4	14.9	35.7
Pennsylvania	42039	Crawford County	802	12.6	9.1	17.4	28.6
Pennsylvania	42041	Cumberland County	1815	10.8	7.9	14.2	27.2
Pennsylvania	42043	Dauphin County	2020	11.0	8.3	14.4	31.9
Pennsylvania	42045	Delaware County	4063	10.5	8.0	13.5	26.5
Pennsylvania	42047	Elk County	279	11.4	7.7	16.4	31.5
Pennsylvania	42049	Erie County	2074	10.4	7.8	13.5	29.4
Pennsylvania	42051	Fayette County	1481	14.3	11.4	17.8	35.2
Pennsylvania	42053	Forest County	62	12.3	7.9	17.8	31.7
Pennsylvania	42055	Franklin County	1062	10.1	7.3	13.7	31.1
Pennsylvania	42057	Fulton County	117	10.7	7.1	15.6	29.7
Pennsylvania	42059	Greene County	313	10.9	7.3	15.7	28.0
Pennsylvania	42061	Huntingdon County	371	11.1	7.5	15.7	30.6
Pennsylvania	42063	Indiana County	638	10.1	7.0	13.9	29.3
Pennsylvania	42065	Jefferson County	440	13.4	8.8	19.0	29.5
Pennsylvania	42067	Juniata County	191	11.4	7.6	17.0	30.4
Pennsylvania	42069	Lackawanna County	1500	9.5	6.9	12.9	25.6
Pennsylvania	42071	Lancaster County	3359	9.5	7.1	12.6	29.3
Pennsylvania	42073	Lawrence County	779	11.5	8.3	15.6	29.6
Pennsylvania	42075	Lebanon County	1059	11.1	7.6	15.3	30.7
Pennsylvania	42077	Lehigh County	2731	11.3	8.5	14.7	28.9
Pennsylvania	42079	Luzerne County	2484	10.5	8.5	13.2	29.7
Pennsylvania	42081	Lycoming County	877	10.1	7.3	13.5	30.1
Pennsylvania	42083	McKean County	345	10.9	7.5	15.4	32.2
Pennsylvania	42085	Mercer County	1057	12.4	9.2	16.3	29.8
Pennsylvania	42087	Mifflin County	381	11.3	7.7	16.5	30.6
Pennsylvania	42089	Monroe County	1237	10.6	7.5	14.5	29.2
Pennsylvania	42091	Montgomery County	4835	8.4	6.5	10.6	25.0
Pennsylvania	42093	Montour County	153	11.4	7.7	16.7	29.2
Pennsylvania	42095	Northampton County	1749	7.9	5.8	10.4	29.7
Pennsylvania	42097	Northumberland County	674	9.5	6.7	13.0	31.7
Pennsylvania	42099	Perry County	393	12.3	8.3	17.1	31.3
Pennsylvania	42101	Philadelphia County	11793	11.9	9.9	14.2	31.4
Pennsylvania	42103	Pike County	491	10.9	7.3	15.4	30.8
Pennsylvania	42105	Potter County	139	10.9	7.5	15.3	30.5
Pennsylvania	42107	Schuylkill County	1185	10.6	7.4	14.6	31.8
Pennsylvania	42109	Snyder County	326	12.2	8.4	17.0	31.3
Pennsylvania	42111	Somerset County	649	10.9	7.4	15.4	31.4
Pennsylvania	42113	Sullivan County	56	11.2	7.1	16.5	33.6
Pennsylvania	42115	Susquehanna County	370	12.1	8.2	17.0	26.8
Pennsylvania	42117	Tioga County	315	10.1	7.9	12.7	31.5
Pennsylvania	42119	Union County	333	10.9	7.5	15.1	30.2
Pennsylvania	42121	Venango County	392	9.3	6.3	13.0	31.4
Pennsylvania	42123	Warren County	360	11.6	7.8	16.8	28.3
Pennsylvania	42125	Washington County	1747	11.1	8.3	14.6	29.0
Pennsylvania	42127	Wayne County	427	10.6	7.0	15.1	27.4
Pennsylvania	42129	Westmoreland County	2896	10.2	7.7	13.4	28.0
Pennsylvania	42131	Wyoming County	205	10.0	6.5	14.6	30.4
Pennsylvania	42133	York County	3195	10.5	7.9	14.0	31.6

Childhood obesity in Pennsylvania

32.6% of young kids in grades K-6 and 34.1% of young kids in degrees 7-12 are described as being overweight or obese.

Obese young kids are more expected to have–

• High blood pressure and high cholesterol
• bigger risk of weakened glucose tolerance, insulin resistance and type 2 diabetes.
• respiring difficulties, such as sleep apnea, and asthma.
• osteoarthritis and musculoskeletal discomfort.
• Fatty liver, gallstones, and gastro-esophageal reflux (i.e., heartburn).

Obese young kids are more expected to become obese adults with potential for other serious wellbeing conditions - heart infection, diabetes, and some cancers.

Roughly 36.6% of PA adults (18+) are advised overweight vs. 36.2% nationally. About 29.2% are obese vs. 27.6 % nationally.

Cost of obesity in Pennsylvania

Obesity-related conditions include coronary artery disease, stroke, type 2 diabetes and certain kinds of cancerous diseaseous disease CDC 2008 – approximated health charges affiliated with obesity $147 billion; Average Cost $1,429 higher for persons who are obese

Health Disparities in Pennsylvania

There are important racial and ethnic disparities in obesity prevalence amidst U.S. children and adolescents. In 2007—2008, Hispanic young men, aged 2 to 19 years, were considerably more expected to be obese than non-Hispanic white young men, and non-Hispanic black young women were considerably more expected to be obese than non-Hispanic white girls.

• In Pennsylvania, non-Hispanic blacks have the highest rates of obesity (approx 41%;), Hispanics (approx 34%), and non-Hispanic whites (29%)

• Nationally, non-Hispanic blacks have the highest rates of obesity (44.1%), Hispanics (37.9%) and non-Hispanic whites (32.6%)

Pennsylvania weight loss doctor

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine.

Transform Your Life with W8MD Weight Loss Centers

W8MD offers a physician-supervised weight loss program at various locations including New York, Pennsylvania and New Jersey. Our centers provide expert medical guidance, accept most insurances, and offer telemedicine options for convenience.

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• In person weight loss NYC and telemedicine medical weight loss options in New York city available

Book Your Appointment

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Pennsylvania weight loss clinics

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. Unlike the many "Cash Only" weight loss centers, most w8md medical weight loss centers do accept health insurance for the weight loss physician visits.

Started by two practicing weight loss physicians, Dr. Henry C. Sobo, and http://www.about.me/w8md Dr. Prab R. Tumpati, MD], W8MD medical weight loss centers of America understands the role nutrition plays and help patients not only lose weight but also lead a healthy life style. Having successfully helped thousands of patients, W8MD physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight in Pennsylvania

As the 2010 health care law or Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. [htt://www.W8MD medical weight loss centers of America's] locations in North East Philadelphia, King of Prussia, and Exton and Brooklyn, New York weight loss locations do accept most health insurances for physician weight loss visits.

Partial list of insurances accepted for weight loss

• American Postal Workers Union Weight Loss
• Americhoice Weight Loss
• Amerihealth Administrator Weight Loss
• Amerihealth HMO&PPO Weight Loss
• Beech Street Weight Loss
• Highmark BC/BS Affiliates Weight Loss
• Horizon BC/BS Affiliates Weight Loss
• Independence BC/BS Affiliates Weight Loss
• BRAVO Weight Loss
• CIGNA-PA/DE Weight Loss
• GREATWEST-One Health Plan of PA Weight Loss
• Keystone Health Plan East Weight Loss
• Keystone 65 Weight Loss
• Keystone Mercy Weight Loss
• Medicare Weight Loss
• Multiplan, Inc Weight Loss
• Medicaid/ Medical Assistance – PA Weight Loss
• Prudential Healthcare System Weight Loss
• Teamster Health & Welfare Fund Weight Loss
• Tricare Weight Loss
• Personal Choice Weight Loss

Diet for weight loss in Pennsylvania

One of the best ways to lose weight in Pennsylvania or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in Pennsylvania

Although exercise is important for losing weight fast in Pennsylvania, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

Medications for weight loss in Pennsylvania

Learn about the best weight loss medication for fast and effective weight loss in Pennsylvania.

Before and after weight loss pictures Pennsylvania

Check the testimonials, before and after weight loss pictures and reviews of W8MD medical weight loss program

• Before *
• After *

* Individual results may vary!

Videos for weight loss Pennsylvania

Weight loss videos

• weight loss video 1
• weight loss video 2
• weight loss video 3

Fast weight loss options Pennsylvania

These are the fast and effective weight loss options for losing weight in Pennsylvania.

1. FDA approved weight loss medications

2. Very Low Calorie Diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss in Philadelphia

Locations for weight loss Pennsylvania

• Philadelphia Insurance Weight Loss Center':1718, Welsh Rd, Philadelphia, PA, 19115 Ph: 1-215-676-2334
• King Of Prussia Weight Loss Center at 987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 Ph: 1-800-986-3007 Lose weight appointments Philadelphia
• New weight loss location in Exton: W8MD's unique insurance medical weight loss program is now available at [New Path MD PC, Dr Marcus Williams: Exton Medical Arts Building 80 West Welsh Pool Road Suite 101S, Exton, PA 19341 Phone: (484) 483-2745.

Also see

• Pennsylvania medical weight loss

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Counties and cities of Pennsylvania for losing weight

Adams County Lose Weight Allegheny County Lose Weight Armstrong County Lose Weight Beaver County Lose Weight Bedford County Lose Weight Berks County Lose Weight Blair County Lose Weight Bradford County Lose Weight Bucks County Lose Weight Butler County Lose Weight Cambria County Lose Weight Cameron County Lose Weight Carbon County Lose Weight

Centre County Lose Weight Chester County Lose Weight Clarion County Lose Weight Clearfield County Lose Weight Clinton County Lose Weight Columbia County Lose Weight Crawford County Lose Weight Cumberland County Lose Weight Dauphin County Lose Weight Delaware County Lose Weight Elk County Lose Weight Erie County Lose Weight Fayette County Lose Weight

Forest County Lose Weight Franklin County Lose Weight Fulton County Lose Weight Greene County Lose Weight Huntingdon County Lose Weight Indiana County Lose Weight Jefferson County Lose Weight Juniata County Lose Weight Lackawanna County Lose Weight Lancaster County Lose Weight Lawrence County Lose Weight Lebanon County Lose Weight Lehigh County Lose Weight

Luzerne County Lose Weight Lycoming County Lose Weight McKean County Lose Weight Mercer County Lose Weight Mifflin County Lose Weight Monroe County Lose Weight Montgomery County Lose Weight Montour County Lose Weight Northampton County Lose Weight Northumberland County Lose Weight Perry County Lose Weight Philadelphia County Lose Weight Pike County Lose Weight Potter County Lose Weight

Schuylkill County Lose Weight Snyder County Lose Weight Somerset County Lose Weight Sullivan County Lose Weight Susquehanna County Lose Weight Tioga County Lose Weight Union County Lose Weight Venango County Lose Weight Warren County Lose Weight Washington County Lose Weight Wayne County Lose Weight Westmoreland County Lose Weight Wyoming County Lose Weight York County Lose Weight

Cities of Pennsylvania

Allentown Weight Loss Altoona Weight Loss Bethlehem Weight Loss Butler Weight Loss Chester Weight Loss DuBois Weight Loss Easton Weight Loss Erie Weight Loss Greensburg Weight Loss Harrisburg Weight Loss Hazleton Weight Loss Johnstown Weight Loss Lancaster Weight Loss Lebanon Weight Loss

McKeesport Weight Loss New Weight Loss Castle Weight Loss Philadelphia Weight Loss Pittsburgh Weight Loss Pottsville Weight Loss Reading Weight Loss Scranton Weight Loss Sunbury Weight Loss Wilkes-Barre Weight Loss Williamsport Weight Loss York Weight Loss

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Obesity and weight loss resources in the United States

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Areas and territories that belong to the United States:

• AS American Samoa lose weight
• DC District of Columbia lose weight, which is the seat of the Federal government
• GU Guam lose weight
• MP Northern Mariana Islands lose weight, Commonwealth
• PR Puerto Rico lose weight, Commonwealth
• VI the United States Virgin Islands lose weight

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