Montgomery County Lose Weight

From WikiMD's Wellness Encyclopedia

Montgomery County, locally also referred to as Montco, is a county located in the Commonwealth of Pennsylvania in the United States.

Obesity and overweight in Montgomery County, Pennsylvania[edit | edit source]

Montgomery county, PA has an overweight rate of 23% and overweight including obesity rate of 59% in 2008-2010. This has increased to 36.6%, and an obesity rate at 30.7 percent for men and 30 percent for women in 2011.

Rethinking Our Dietary Approach

Shifting focus from individual blame to understanding the complexities of obesity is crucial. A key factor is insulin resistance, impacting up to 71% of the population, with 35% experiencing metabolic syndrome.

Navigating Misinformation

The overwhelming presence of over 20,000 books and mixed messages on obesity medicine calls for guidance from experts like Dr Prab R. Tumpati, MD, who can provide clarity on the science and practice of this field.

The Downfall of the Food Guide Pyramid

The outdated and ineffective food guide pyramid, promoting a low-fat but high-glycemic diet, significantly contributed to increased insulin resistance and, consequently, weight gain.

Insulin resistance and weight gain

Insulin resistance is a physiological condition where the body's cells become less responsive to the hormone insulin. As insulin not only controls the blood sugar, it also controls the weight! Reducing the overall carbohydrate load and insulin levels is a key underlying concept in many low carbohydrate diets such as the ketogenic diet.

The Blame Game in Obesity

Understanding metabolic starvation

Weight gain isn't typically intentional. It often stems from the paradox of metabolic starvation in the obese, driven by insulin resistance and resulting in heightened insulin levels. This leads to persistent hunger, cravings, and further weight gain. Stop blaming the victim for obesity!

Demographics[edit | edit source]

As of the census of 2000, there were 750,097 people, 286,098 households, and 197,693 families residing in the county. The population density was 1,553 people per square mile (599/km²). There were 297,434 housing units at an average density of 238 units/km² (616 units/sq mi). The racial makeup of the county was 86.46% White, 7.46% Black or African American, 0.11% Native American, 4.02% Asian, 0.03% Pacific Islander, 0.75% from other races, and 1.16% from two or more races. 2.04% of the population were Hispanic or Latino of any race. 17.5% were of German, 16.7% Irish, 14.3% Italian, 6.5% English and 5.0% Polish ancestry according to Census 2000. 90.5% spoke English, 2.0% Spanish, 1.1% Korean and 1.0% Italian as their first language. Historically, much of western Montgomery County is part of the Pennsylvania Dutch Country, with a great many descendants of German-speaking settlers from the 18th Century.

Minorities in Montgomery county and obesity[edit | edit source]

Montgomery County is home to large and growing African American, Korean American, Puerto Rican American, Mexican American and Indian American populations which have a higher proportion of the population dealing with obesity. The county also has the second largest foreign-born population in the region after Bucks.

Causes of weight gain in Montgomery County, Pennsylvania[edit | edit source]

The top causes of weight gain in Montgomery County, Pennsylvania include the following:

  • Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!
  • Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.
  • Nutritional deficiencies are an important cause of weight gain in Montgomery County, Pennsylvania.

Weight loss options in Montgomery County, Pennsylvania[edit | edit source]

In order to lose weightt, understand the proven options to lose weight in Montgomery County, Pennsylvania including the following.

  • Physical Activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.

Montgomery County, Pennsylvania weight loss doctor[edit | edit source]

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine. Physicians practicing in Montgomery County, Pennsylvania interested in adding a W8MD medical weight loss program are welcome. Using telemedicine for weight loss for remote areas to provide obesity counseling and dietary, and weight loss coaching is a true miracle for many struggling to lose weight.

Montgomery County, Pennsylvania weight loss clinics[edit | edit source]

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. W8MD offers a telemedicine weight loss solution for your convenience.

Lose weight in Montgomery County, Pennsylvania from home[edit | edit source]

W8MD currently offers a convenient and very affordable telemedicine weight loss solution with certain limitations. Visit W8MD medical weight loss centers for more information.

Physicians join W8MD network of weight loss physicians[edit | edit source]

W8MD welcomes Montgomery County, Pennsylvania physicians to join W8MD network of weight loss physicians and the unique W8MD medical weight loss centers of America's program at your medical office or clinic.

W8MD weight loss physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight in Montgomery County, Pennsylvania[edit | edit source]

As the 2010 health care law or Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. If you are a physician interested in adding a medical weight loss program, W8MD medical weight loss program welcomes other weight loss physicians to join W8MD network of weight loss physicians.

Diet for weight loss in Montgomery County, Pennsylvania[edit | edit source]

One of the best ways to lose weight in Montgomery County, Pennsylvania or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in Montgomery County, Pennsylvania[edit | edit source]

Although exercise and Physical Activity is important for losing weight fast in Montgomery County, Pennsylvania, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for exercise-and-weight-loss/ weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

Weight loss medications

Since 2012, the FDA approved many new weight loss medications such as Qsymia, Saxenda, Contrave after years of rejecting many other weight loss medications. There are other traditional and time tested weight loss medications such as Phentermine, Phendimetrazine etc.

What works and what does not for losing weight?

New weight loss medications Qsymia and Wegovy

weight loss centers

Before and after weight loss pictures Montgomery County, Pennsylvania[edit | edit source]

Check the testimonials, before and after weight loss pictures and reviews of W8MD medical weight loss program

* Individual results may vary!

Videos for weight loss Montgomery County, Pennsylvania[edit | edit source]

Weight loss videos

Fast weight loss options Montgomery County, Pennsylvania[edit | edit source]

These are the fast and effective weight loss options for losing weight in Montgomery County, Pennsylvania.

1. FDA approved weight loss medications

2.Very low calorie diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss

Insurance weight loss limited appoints available for weight loss[edit | edit source]

As one of the few medical weight loss centers in Greater Philadelphia area with 3 convenient locations for weight loss, W8MD medical weight loss centers offers comprehensive physician weight loss consultations for fast and effective weight loss. Due to the overwhelming demand, the appointments do get booked up fast and you can reserve your weight loss appointment now online

World's best way to lose weight from home[edit source]

Introducing the W8MD's weight behavior coaching to lose weight from home. No prescription weight loss medications. no need to wait for hours in crowded doctors offices, no need to feel guilty!

Telemedicine weight loss and behavior coaching is here[edit source]

For a limited number of patients, W8MD is proud to offer a 50 percent discount on the weight loss behavior coaching signup fee! The normal cost of weight loss consultation is $300.00. With the introductory 50% discount, you only pay $150.00. This offer is valid for a limited time and for a limited number of slots which get filled very fast.

How does the telemedicine weight loss coaching work?[edit source]

  • Step 1. The process is simple, make a Telemedicine weight loss appointment on any day at any location on an available slot.
  • Step 2. Our staff will call you to confirm, and when they call you, please state you want a telemedicine weight loss appointment and a preferred time and two telephone numbers. It does not matter which available slot you choose or which physical location - Our physicians will call you at the time you choose, from the location you choose. The slot is just a way to block the time for the weight loss physician so they will that time to do the telemedicine weight loss behavior coaching for you.
  • Step 3. Start losing weight with no stigmas, no wait in the doctors office, and no hassle! No surgery, No prescriptions, just dietary instructions, behavior coaching, and secrets of weight loss revealed by a trained weight loss physician and behavior coach!

Why choose W8MD telemedicine behavior coaching[edit source]

Unlike other non-physician on the TV meals or other programs with fad diets, you get to speak with real weight loss physicians that understand the true causes of weight gain including insulin resistance and other factors. We can offer personalized meal plans, partial meal replacements when needed for effective weight loss. What have you got to lose besides your weight? This metabolic weight loss program is for those that tried everything else and just need an experienced weight loss doctor to explain what really is causing their weight gain and help them put on a path to a successful weight loss!

Limited time offer: The fee will be $150.00 for consultation, and $100.00 for follow up with the weight loss physician at this time. This is the one of a kind metabolic telehealth program designed to address insulin resistance that affects up to 71% of the population leading to metabolic syndrome and weight gain. Please note that this unique service may not be available in all states, countries or territories. No prescription weight loss medications can be offered without an in person evaluation. Call 1-800-W8MD-007 to learn more.

'Also see’

Municipalities[edit source]

Boroughs[edit source]

Townships[edit source]

Transform Your Life with W8MD Weight Loss Centers[edit source]

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W8MD weight loss doctors team

W8MD offers a physician-supervised weight loss program at various locations including New York, Pennsylvania and New Jersey. Our centers provide expert medical guidance, accept most insurances, and offer telemedicine options for convenience.

Why choose W8MD?[edit source]

Book Your Appointment[edit source]

Start your weight loss journey today at our centers in New York, and Pennsylvania and visit W8MD.com Call (718)946-5500 for NY and 215 676 2334 for PA

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Contributors: Prab R. Tumpati, MD