California weight loss

From WikiMD's Food, Medicine & Wellnesspedia

<translate> California is a state in the United States that has significant proportion of the population dealing with being overweight or obese.

Population of California[edit | edit source]

Total Population as per census 2010 is 37,253,956

  • Adults age 18 and over is 75.0% of the total population in 2010
  • Youth under 18 years of age is 25.0% of the total population in 2010


Adult Overweight and Obesity California[edit | edit source]

Among California’s adults age 18 and over[[]]

  • 60.7% of adults were overweight, with a Body Mass Index of 25 or greater
  • 24.0% of adults were obese, with a Body Mass Index of 30 or greater

Adolescent Overweight and Obesity California[edit | edit source]

2009 Youth Risk Behavior Surveillance System (YRBSS) adolescent obesity data is not available, as California’s overall response rate was below 60%, the minimum necessary for statewide reporting.

Child Overweight and Obesity California[edit | edit source]

Among California’s children aged 2 years to less than 5 years[[]]

  • 16.0% were overweight (85th to <95th percentile BMI-for-Age)
  • 17.2% were obese (>95th percentile BMI-for-Age)

Dietary Behaviors of Californians[edit | edit source]

  • 40.1% of adults reported having consumed fruits at the recommended level of 2 or more times per day.
  • 26.8% of adults reported having consumed vegetables at the recommended level of 3 or more times per day. Physical Activity
  • 46.0% of adults achieved at least 300 minutes a week of moderate-intensity aerobic physical activity or 150 minutes a week of vigorous-intensity aerobic activity (or an equivalent combination).
  • 22.1% of California’s adults reported that during the past month, they had not participated in any physical activity.

Rethinking Our Dietary Approach

Shifting focus from individual blame to understanding the complexities of obesity is crucial. A key factor is insulin resistance, impacting up to 71% of the population, with 35% experiencing metabolic syndrome.

Navigating Misinformation

The overwhelming presence of over 20,000 books and mixed messages on obesity medicine calls for guidance from experts like Dr Prab R. Tumpati, MD, who can provide clarity on the science and practice of this field.

The Downfall of the Food Guide Pyramid

The outdated and ineffective food guide pyramid, promoting a low-fat but high-glycemic diet, significantly contributed to increased insulin resistance and, consequently, weight gain.

Insulin resistance and weight gain

Insulin resistance is a physiological condition where the body's cells become less responsive to the hormone insulin. As insulin not only controls the blood sugar, it also controls the weight! Reducing the overall carbohydrate load and insulin levels is a key underlying concept in many low carbohydrate diets such as the ketogenic diet.

The Blame Game in Obesity

Understanding metabolic starvation

Weight gain isn't typically intentional. It often stems from the paradox of metabolic starvation in the obese, driven by insulin resistance and resulting in heightened insulin levels. This leads to persistent hunger, cravings, and further weight gain. Stop blaming the victim for obesity!


Prevalence of obesity in counties of California[edit | edit source]

State County Number (Men) Percent Obese (Men) Age-adjusted Obesity Percent (Men) Number (Women) Obesity Percent (Women) Age-adjusted Obesity Percent (Women)
California Alameda County 111816 20.5 20.2 121774 20.9 20.5
California Alpine County 116 24.6 23.9 98 23.3 22.4
California Amador County 4112 24.3 24.2 2962 21.4 20.7
California Butte County 20456 25.3 25.3 19615 23.4 23.3
California Calaveras County 4746 26.9 26.7 4463 24.8 23.8
California Colusa County 1748 24.0 23.7 1510 21.2 20.9
California Contra Costa County 92053 25.2 24.9 89093 22.3 22.1
California Del Norte County 3271 26.4 26.2 2291 24.4 23.8
California El Dorado County 14355 21.4 21.1 13125 19.2 18.3
California Fresno County 91485 29.8 29.5 91489 29.0 28.9
California Glenn County 2742 28.1 28.1 2469 25.4 25.1
California Humboldt County 14078 27.3 27.1 13238 25.7 25.3
California Imperial County 15028 24.8 24.6 12673 22.1 21.8
California Inyo County 1754 24.6 24.6 1646 23.1 22.7
California Kern County 84190 29.0 28.7 71474 26.5 26.3
California Kings County 15631 25.1 24.7 9988 22.8 22.8
California Lake County 6729 27.4 27.2 6491 26.1 25.2
California Lassen County 4917 26.5 26.2 2159 23.6 23.0
California Los Angeles County 729502 21.1 20.9 787065 21.5 21.3
California Madera County 14714 30.4 30.3 16059 29.1 28.8
California Marin County 16148 16.9 16.5 14126 14.0 13.5
California Mariposa County 1856 24.9 24.7 1639 22.8 21.9
California Mendocino County 8482 25.8 25.7 7982 23.9 23.4
California Merced County 26645 32.4 32.0 25143 30.2 30.1
California Modoc County 972 26.2 26.2 883 24.0 23.3
California Mono County 1309 22.2 21.9 965 19.2 18.8
California Monterey County 35543 23.7 23.5 30911 21.8 21.7
California Napa County 12400 24.7 24.6 11528 22.5 22.2
California Nevada County 7680 20.2 19.9 6712 16.9 16.1
California Orange County 238361 22.3 22.2 208608 18.6 18.4
California Placer County 30100 24.5 24.3 28326 21.3 21.0
California Plumas County 1914 24.4 24.1 1729 21.7 20.9
California Riverside County 216571 29.3 29.1 189637 24.8 24.6
California Sacramento County 137630 28.1 27.7 144262 27.3 27.0
California San Benito County 4780 25.6 25.2 4426 23.1 22.8
California San Bernardino County 193658 28.8 28.3 194511 27.7 27.4
California San Diego County 279273 24.6 24.4 247906 21.6 21.4
California San Francisco County 56102 16.2 16.2 52853 15.8 15.8
California San Joaquin County 69797 30.7 30.4 73749 31.2 30.9
California San Luis Obispo County 22525 21.3 21.0 18977 18.8 18.4
California San Mateo County 55248 20.9 20.7 53641 19.1 18.6
California Santa Barbara County 31151 20.4 20.3 27754 18.1 18.0
California Santa Clara County 139060 21.3 21.1 136310 20.7 20.5
California Santa Cruz County 20462 21.1 20.9 18881 19.1 18.8
California Shasta County 18384 28.6 28.8 18836 27.5 27.2
California Sierra County 324 24.6 24.3 291 22.3 21.2
California Siskiyou County 4120 24.2 23.9 3938 22.4 21.6
California Solano County 40086 27.0 26.6 41547 27.2 26.8
California Sonoma County 41719 23.6 23.4 40082 21.4 20.8
California Stanislaus County 53420 31.3 31.0 54720 30.3 30.0
California Sutter County 8517 26.5 26.3 8535 25.3 25.1
California Tehama County 6073 26.9 27.0 5845 25.1 24.7
California Trinity County 1486 26.1 25.9 1275 24.1 23.1
California Tulare County 43809 31.2 30.8 40032 27.9 27.8
California Tuolumne County 5566 23.7 23.6 4493 21.5 21.3
California Ventura County 67620 23.4 23.1 61005 20.4 20.0
California Yolo County 16831 24.1 24.0 16341 21.8 21.8
California Yuba County 7636 31.2 30.9 7358 29.8 29.5

Causes of weight gain in California[edit | edit source]

What’s causing your weight gain? - California weight loss[edit source]

  • Up to 70 percent of the population in the United States deals with being overweight or obese
  • 35 percent of all adults, according to Centers for Disease Control (CDC) are prediabetic and have significant insulin resistance while another 36 percent have some signs of insulin resistance
  • Diabetes has increased by over 500 percent in the last 50 years or so and now affects 8 percent of the population.
  • Could insulin resistance explain your weight gain?

The top causes of weight gain in California include the following:

  • Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!
  • Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.
  • Nutritional deficiencies are an important cause of weight gain in California.

Weight loss options in California[edit | edit source]

In order to lose weightt, understand the proven options to lose weight in California including the following.

  • Physical activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.
  • Surgical options for weight loss such as the gastric bypass surgery can be an option for some to lose weight in California although most might regain the weight even after surgery and a behavior weight loss program is still needed for long term weight loss success in California.

California weight loss doctor[edit | edit source]

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine. Physicians practicing in California interested in adding a W8MD medical weight loss program are welcome. Using telemedicine for weight loss for remote areas to provide obesity counseling and dietary, and weight loss coaching is a true miracle for many struggling to lose weight.

California weight loss clinics[edit | edit source]

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. W8MD offers a telemedicine weight loss solution for your convenience.

Lose weight in California from home[edit | edit source]

W8MD currently offers a convenient and very affordable telemedicine weight loss solution with certain limitations. Visit W8MD medical weight loss centers for more information.

Physicians join W8MD network of weight loss physicians[edit | edit source]

W8MD welcomes California physicians to join W8MD network of weight loss physicians and the unique W8MD medical weight loss centers of America's program at your medical office or clinic.

W8MD weight loss physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight[edit | edit source]

As the 2010 health care law or the Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. The only problem is that most medical weight loss programs may not accept health insurance although there are exceptions such as W8MD medical weight loss centers of America.

Diet for weight loss in California[edit | edit source]

One of the best ways to lose weight in California or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in California[edit | edit source]

Although exercise and physical activity is important for losing weight fast in California, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

Before and after weight loss pictures California[edit | edit source]

Check the testimonials, before and after weight loss pictures and reviews of W8MD medical weight loss program

* Individual results may vary!

Videos for weight loss California[edit | edit source]

Weight loss videos

Fast weight loss options California[edit | edit source]

These are the fast and effective weight loss options for losing weight in California.

1. FDA approved weight loss medications

2.Very low calorie diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss

Telemedicine for weight loss[edit | edit source]

With advances in technology, telemedicine can be used to help patients lose weight and is available via W8MD medical weight loss centers of America with certain limitations. Weight loss appointments

World's best way to lose weight from home[edit source]

Introducing the W8MD's weight behavior coaching to lose weight from home. No prescription weight loss medications. no need to wait for hours in crowded doctors offices, no need to feel guilty!

Telemedicine weight loss and behavior coaching is here[edit source]

For a limited number of patients, W8MD is proud to offer a 50 percent discount on the weight loss behavior coaching signup fee! The normal cost of weight loss consultation is $300.00. With the introductory 50% discount, you only pay $150.00. This offer is valid for a limited time and for a limited number of slots which get filled very fast.

How does the telemedicine weight loss coaching work?[edit source]

  • Step 1. The process is simple, make a Telemedicine weight loss appointment on any day at any location on an available slot.
  • Step 2. Our staff will call you to confirm, and when they call you, please state you want a telemedicine weight loss appointment and a preferred time and two telephone numbers. It does not matter which available slot you choose or which physical location - Our physicians will call you at the time you choose, from the location you choose. The slot is just a way to block the time for the weight loss physician so they will that time to do the telemedicine weight loss behavior coaching for you.
  • Step 3. Start losing weight with no stigmas, no wait in the doctors office, and no hassle! No surgery, No prescriptions, just dietary instructions, behavior coaching, and secrets of weight loss revealed by a trained weight loss physician and behavior coach!

Why choose W8MD telemedicine behavior coaching[edit source]

Unlike other non-physician on the TV meals or other programs with fad diets, you get to speak with real weight loss physicians that understand the true causes of weight gain including insulin resistance and other factors. We can offer personalized meal plans, partial meal replacements when needed for effective weight loss. What have you got to lose besides your weight? This metabolic weight loss program is for those that tried everything else and just need an experienced weight loss doctor to explain what really is causing their weight gain and help them put on a path to a successful weight loss!

Limited time offer: The fee will be $150.00 for consultation, and $100.00 for follow up with the weight loss physician at this time. This is the one of a kind metabolic telehealth program designed to address insulin resistance that affects up to 71% of the population leading to metabolic syndrome and weight gain. Please note that this unique service may not be available in all states, countries or territories. No prescription weight loss medications can be offered without an in person evaluation. Call 1-800-W8MD-007 to learn more.

Also see

Obesity and weight loss resources in the United States

Areas and territories that belong to the United States:

Template:California cities

Transform Your Life with W8MD Weight Loss Centers[edit source]

W8mdlogo.png
W8MD weight loss doctors team

W8MD offers a physician-supervised weight loss program at various locations including New York, Pennsylvania and New Jersey. Our centers provide expert medical guidance, accept most insurances, and offer telemedicine options for convenience.

Why choose W8MD?[edit source]

Book Your Appointment[edit source]

Start your weight loss journey today at our centers in New York, New Jersey and Pennsylvania and visit W8MD.com Call (718)946-5500

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Contributors: Prab R. Tumpati, MD, Spt