Minced meat

From WikiMD's Food, Medicine & Wellness Encyclopedia

Minced meat, also known as ground meat, is a type of meat that has been finely chopped by a meat grinder or a chopping knife. It is used in many different cuisines around the world and can be made from a variety of meats, including beef, pork, lamb, chicken, and turkey.

History[edit | edit source]

The practice of mincing meat can be traced back to the Roman times, where it was used in a variety of dishes. The Romans were known to have a fondness for minced meat, and it was often used in their sausages and pâtés.

Preparation[edit | edit source]

Minced meat is typically prepared by using a meat grinder, which cuts the meat into small pieces. The meat is first trimmed of any excess fat and sinew, and then it is cut into chunks. These chunks are then fed into the grinder, which uses a rotating blade to cut the meat into small, uniform pieces.

Uses[edit | edit source]

Minced meat is used in a wide variety of dishes around the world. In the United States, it is commonly used in dishes such as hamburgers, meatloaf, and spaghetti Bolognese. In the United Kingdom, it is often used in dishes like shepherd's pie and cottage pie. In Asia, minced meat is used in a variety of dishes, including dumplings and stir-fry dishes.

Health considerations[edit | edit source]

While minced meat can be a good source of protein, it can also be high in saturated fat, especially if it is made from fattier cuts of meat. Therefore, it is recommended to choose leaner cuts of meat when preparing minced meat, or to limit the consumption of dishes made with minced meat.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD