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Protein shake
'''Protein Shake''' ...physical exercise]] or those who aim to increase their [[protein]] intake. Protein shakes are often used to aid in [[muscle recovery]] after workouts, promote

2 KB (320 words) - 05:13, 27 February 2024
Arugula and pea salad (recipe)
|Name=Arugula and pea salad |Protein=2.6

2 KB (311 words) - 18:09, 23 October 2023
Garlicky marinated vegetables (recipe)
...ic cloves,salt,crushed red pepper flakes,ground black pepper,zucchini,snow pea pods,yellow bell peppers,button mushrooms,kalamata olive,cherry tomatoes,gr |Protein=1.4

2 KB (319 words) - 21:29, 26 October 2023
Orange and ginger salad (recipe)
|Protein=1.1 ...rate ginger.</li><li>Put all the ingredients into a screw top jar seal and shake.<br>{{food tags}}<br>[[Vegetable]], [[Category:Foods made in less than 15 m

2 KB (269 words) - 21:15, 24 October 2023
Lemon-pepper fish with garden salad (recipe)
|Protein=28.8 ...to combine - or alternatively put all into a screw top jar, secure lid and shake to mix well and pour dressing over salad and toss to combine.</li><li>Divid

2 KB (364 words) - 22:03, 26 October 2023
Huel
...e use of plant-based ingredients such as pea protein, flaxseed, brown rice protein, and coconut MCTs. The brand positions itself as an environmentally friendl ...product of the brand. They are designed to be mixed with water to create a shake that provides a balanced meal. Available in various flavors, these powders

3 KB (496 words) - 22:21, 25 March 2024
List of keto friendly restaurant foods (S3)
! Name !! Group !! Keto friendliness !! Calories !! Fat !! Protein !! Net carbs !! Saturated fat !! Sugars !! Cholesterol ! Unsweetened iced tea (Steak n shake)

82 KB (8,183 words) - 11:40, 29 October 2023
List of keto friendly restaurant foods (S)
! Name !! Group !! Keto friendliness !! Calories !! Fat !! Protein !! Net carbs !! Saturated fat !! Sugars !! Cholesterol ! Vinegar (Shake n bake kraft)

90 KB (8,172 words) - 05:17, 29 October 2023
W8MD's 8 amazing weeks of weight loss
...provides consistent nutrition at limited calorie levels, ensuring adequate protein and other vital nutrients. According to Dr. Tumpati, the key is supplying a ...e prices, echoing our evolutionary tendency towards a diet rich in fat and protein.

12 KB (1,666 words) - 20:48, 29 September 2023
Keto milk products
...training the liquid (whey) from the yogurt, resulting in a thicker, higher-protein product. ...a good source of protein, with 1 gram of fiber, 3 net carbs and 7 grams of protein per cup.

18 KB (1,681 words) - 20:09, 11 January 2023
List of keto friendly foods (Y)
! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! ! [[Yellow pea protein]]

18 KB (1,411 words) - 21:00, 17 December 2022
List of keto friendly recipes (Q)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! Reviewaggr | [[Quick breakfast chai shake (recipe)|Quick breakfast chai shake]] || [[:Category:Shakes|Shakes]] || [[tea]], [[vanilla extract]], [[cinnamo

44 KB (3,889 words) - 00:35, 17 December 2022
List of low carb foods
* [[Eggs]]: particularly the whites, which are rich in protein. * [[Cereal (General Mills Cheerios Protein)]]

68 KB (8,370 words) - 15:56, 24 September 2023
List of keto friendly foods (V)
* [[Vanila shake]] * [[Vegan cacao super shake]]

76 KB (5,550 words) - 04:21, 18 December 2022
Keto friendly foods list
! Name !! Food type !! Keto friendlyness !! Energy (kcal) !! Total Fat (g) !! Protein (g) !! Carbohydrate (g) !! Total Dietary Fibre (g) !! Net carbs !! Total S | [[Milk shake, chocolate]] || [[Beverages]] || [[High carb]] || 223 || || 6 || 36 || 3.3

60 KB (4,904 words) - 18:41, 4 November 2023
List of keto friendly foods (I)
* [[Iso protein 100]] * [[Isolate protein]]

80 KB (5,892 words) - 03:13, 18 December 2022
List of keto friendly foods (U)
! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! ! [[Ultra premium protein drink]]

75 KB (5,466 words) - 14:14, 19 December 2022
Keto South African foods
! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! | [[Whey protein & oats]] || || [[High carb]] || 401 || 15 || 22 || 43 || 3 || 40 || 35 ||

55 KB (4,005 words) - 23:04, 28 October 2023
Keto foods list
! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Cholesterol !! S | [[Split pea with ham, chunky]] || [[Soups]] || [[High carb]] || 195 || || 12 || 28 ||

172 KB (13,476 words) - 14:54, 5 December 2022
Keto vegan recipes
...nsure that you are meeting your nutrient requirements and getting adequate protein, healthy fats, and fiber on a very low-calorie diet. [[Tofu]] and [[tempeh]]: These soy-based products are high in protein and can be used as a meat substitute in a variety of dishes.

73 KB (9,705 words) - 19:49, 30 October 2023