Orange and ginger salad (recipe)
| Orange and ginger salad (recipe) | |
|---|---|
| Name | Orange and ginger salad |
| Ingredients | Chinese cabbage • Carrot • Celery • Red capsicum • Spring onions • Garlic clove • Fresh ginger • Black pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 36.5 |
| Fat | 1.3 |
| Protein | 1.1 |
| Carbohydrate | 5.9 |
| Fiber | 1.4 |
| Net carbohydrates | 4.5 |
| Sugar | 3 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 22.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange and ginger salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Orange and ginger salad (recipe) image(external)
Recipe instructions
- Shred cabbage.
- Trim snow pea sprouts.
- Coarsely grate carrot.
- Finely slice celery on the diagonal.
- Slice spring onions (scallions) thinly on the diagonal.
- Put all the salad ingredients into a bowl and lightly toss together. Put on the dressing just before serving.
- For the dressing, crush garlic clove and finely grate ginger.
- Put all the ingredients into a screw top jar seal and shake.
Food tags
Vegetable,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
