Creamy blue cheese dressing (recipe)
Creamy blue cheese dressing (recipe) | |
---|---|
Name | Creamy blue cheese dressing |
Ingredients | Olive oil • Mayonnaise • Fresh lime juice • Lemon juice • Red wine vinegar • Sour cream • Plain yogurt • Blue cheese • Salt • Ground cayenne pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 196.4 |
Fat | 18.6 |
Protein | 3.5 |
Carbohydrate | 4.6 |
Fiber | 0 |
Net carbohydrates | 4.6 |
Sugar | 1.6 |
Saturated fat | 6 |
Cholesterol (mg) | 21.9 |
Sodium | 461.4 |
Servings | 4 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy blue cheese dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Creamy blue cheese dressing (recipe) image(external)
Recipe instructions
- In a small mixing bowl, beat together the oil and mayonnaise until completely blended.
- Add the lime juice and beat some more.
- Add vinegar and beat again.
- Stir in sour cream, blue cheese, salt and hot sauce.
- Serve over your favorite salad.
- Will keep in the refrigerator for several weeks.
Food tags
Cheese,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD