Belgian endive salad with walnut vinaigrette (recipe)

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Belgian endive salad with walnut vinaigrette (recipe)
NameBelgian endive salad with walnut vinaigrette
IngredientsBelgian endive Walnuts Italian parsley Blue cheese Walnut oil Red wine vinegar Dijon-style mustard
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories457.7
Fat41.4
Protein13.8
Carbohydrate13.4
Fiber10
Net carbohydrates3.4
Sugar1.6
Saturated fat8.5
Cholesterol (mg)21.3
Sodium454.9
Yield1 salad
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Belgian endive salad with walnut vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Belgian endive salad with walnut vinaigrette (recipe)


  1. Mix endive, walnuts, parsley, and salt & pepper together in a salad bowl.
  2. In a separate bowl, whisk the vinaigrette ingredients together.
  3. Drizzle the vinaigrette over the salad and toss together.
  4. Divide the salad onto plates and crumble the cheese on top.
  5. Serve immediately.

    Food tags
    Vegetable, Nuts, European,


Belgian endive salad with walnut vinaigrette (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD