Ajeen beckford basic blender vinaigrette (recipe)
| Ajeen beckford basic blender vinaigrette (recipe) | |
|---|---|
| Name | Ajeen beckford basic blender vinaigrette |
| Ingredients | Garlic clove • Dijon mustard • Wine vinegar • Salt • Extra virgin olive oil |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 103.3 |
| Fat | 11.6 |
| Protein | 0.1 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 106.6 |
| Servings | 25 |
| Yield | 1 1/2 CUPS |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ajeen beckford basic blender vinaigrette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place the garlic in the blender and set on low. Pulse to chop the garlic. Add the mustard, vinegar, salt and pepper. Blend for 15 to 20 seconds. With the blender running, add the oils in a slow steady stream taking about 20 seconds. Then blend for 20 seconds longer until emulsified.
- Change the basic vinaigrette by adding different herbs, sun-dried tomatoes or pesto.
- Try using a little lime juice and honey for a honey-mustard vinaigrette.
- Ajeen Beckford Distinguished Jamaican Chef
-
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Food tags
Very Low Carbs, Low Protein,, For Large Groups
Ajeen beckford basic blender vinaigrette (recipe) details:
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD
