Borgonzola and walnut salad (recipe)

Borgonzola and walnut salad (recipe)
Name	Borgonzola and walnut salad
Ingredients	Walnut halves • Extra virgin olive oil • Red onions • Red wine vinegar • Anchovy fillets • Garlic clove • Ground pepper • Salt • Radicchio • Boston lettuce • Arugula • Cheese
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	277.8
Fat	25.7
Protein	8.6
Carbohydrate	5.5
Fiber	1.4
Net carbohydrates	4.1
Sugar	0.8
Saturated fat	6.5
Cholesterol (mg)	19.3
Sodium	350.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Borgonzola and walnut salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In dry skillet over medium heat, toast walnuts until fragrant, about 4 minutes. let cool.
2. In salad bowl, whisk together oil, onion, balsamic and wine vinegars, anchovies, garlic, pepper and salt.
3. Toss in radicchio, Boston lettuce and arugula; top with Borgonzola cheese and walnuts. Delicious!.
   
   Food tags
   , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:15M

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