Creamy garlic salad dressing (recipe)

From WikiMD's Wellness Encyclopedia

Creamy garlic salad dressing (recipe)
NameCreamy garlic salad dressing
IngredientsOnions Garlic clove Olive oil Mayonnaise Iceberg lettuce Crouton
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories160.1
Fat16.1
Protein0.8
Carbohydrate4.4
Fiber0.9
Net carbohydrates3.5
Sugar1.8
Saturated fat2.2
Cholesterol (mg)1.9
Sodium59.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy garlic salad dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place onions and garlic into a small bowl(I use a fruit nappie..
  2. Add just enough white vinegar to cover the garlic and onions in the bowl.
  3. Saltl and pepper to your desire.
  4. Add a few drops of olive oil and mix everything together.
  5. Let sit until you are ready to eat.
  6. Mix in Hellman's Mayonaise a tablespoon or so at a time until you get the consistency that you like.
  7. Pour over 1/2 head of chopped lettuce(chilled)
  8. Toss and croutons and enjoy!.

    Food tags
    Low Protein,


Creamy garlic salad dressing (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD