Bleu cheese and roasted pecan salad (recipe)
| Bleu cheese and roasted pecan salad (recipe) | |
|---|---|
| Name | Bleu cheese and roasted pecan salad |
| Ingredients | Lettuce • Granny smith apple • Pecans • Blue cheese • Extra virgin olive oil • Lemon juice • Garlic clove • Salt • Pepper |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 333.9 |
| Fat | 34.4 |
| Protein | 3.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.6 |
| Net carbohydrates | 4.2 |
| Sugar | 2.7 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 6.3 |
| Sodium | 216.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu cheese and roasted pecan salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bleu cheese and roasted pecan salad (recipe) image(external)
Recipe instructions
- Place the greens on salad plates.
- Add the apple slices, then sprinkle pecans and cheese over each.
- Whisk the remaining ingredients together and sprinkle over salads.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
