Chicken cobb salad with avocado dressing (recipe)

Chicken cobb salad with avocado dressing (recipe)
Name	Chicken cobb salad with avocado dressing
Ingredients	Avocado • Extra virgin olive oil • Fresh lemon juice • Kosher salt • Black pepper • Garlic clove • Water • Canola oil • Boneless skinless chicken breasts • Romaine lettuce • Fresh basil leaf • Avocado • Eggs • Blue cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	310.1
Fat	20.4
Protein	25.9
Carbohydrate	6.8
Fiber	4
Net carbohydrates	2.8
Sugar	1.4
Saturated fat	5
Cholesterol (mg)	155.4
Sodium	459.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken cobb salad with avocado dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken cobb salad with avocado dressing (recipe) details
Chicken cobb salad with avocado dressing (recipe) image(external)

Recipe instructions

1. To prepare dressing, combine first 7 ingredients in a mini food processor; process until smooth.
2. To prepare salad, cook bacon in a nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add canola oil to pan; swirl to coat. Add chicken to pan; saute 6 minutes on each side or until done. Cool slightly; shred with 2 forks.
3. Combine romaine, spinach, and basil in a large bowl; toss. Arrange 2 cups spinach mixture on each of 4 plates. Divide bacon, chicken, 1/3 cup avocado, tomatoes, eggs, and cheese evenly among plates. Drizzle about 3 tablespoons dressing over each salad
4. )
   
   Food tags
   One Dish Meal, Chicken Breast, Chicken, Poultry, Vegetable, Meat,, Easy

Chicken cobb salad with avocado dressing (recipe) details

Time:
Prep Time in Hours and Mins:50M

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