Caprese salad with walnut pesto (recipe)

From WikiMD's Wellness Encyclopedia

Caprese salad with walnut pesto (recipe)
NameCaprese salad with walnut pesto
IngredientsBasil leaves Walnuts Parmesan cheese Olive oil Lemon juice Garlic cloves Pesto sauce Olive oil Red wine vinegar Red ripe tomatoes Mozzarella cheese Fresh basil leaf
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories355.4
Fat32
Protein13
Carbohydrate6.6
Fiber2.1
Net carbohydrates4.5
Sugar2.5
Saturated fat8
Cholesterol (mg)29.8
Sodium310.6
Servings8
Yield8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caprese salad with walnut pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. OliveOil & Walnut Pesto: Pulse basil, walnuts, cheese, olive oil, lemon juice and garlic in food processor until blended. Place in small bowl. Cover and refrigerate.
  2. Caprese Salad: Combine 2 tablespoons Walnut Pesto, olive oil and vinegar in small bowl. Slice tomatoes and cheese into 1/4-inch thick slices. Layer tomatoes and cheese on serving plate. Drizzle pesto vinaigrette. Sprinkle with salt and pepper.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD