Chipotle cilantro lime vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Chipotle cilantro lime vinaigrette (recipe)
NameChipotle cilantro lime vinaigrette
IngredientsFresh cilantro Lime juice Salt Pepper Olive oil Chipotle peppers Rice vinegar Garlic clove Red onion Lemon juice Ground cumin
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories345.3
Fat36.5
Protein0.9
Carbohydrate6.1
Fiber2.2
Net carbohydrates3.9
Sugar3.2
Saturated fat5
Cholesterol (mg)0
Sodium9.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle cilantro lime vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix all ingredients except oil in a quart container.
  2. With a burr mixer, slowly add oil. Extra oil may be needed depending on consistency desired.
  3. If a burr mixer is unavailable, you can use a blender or a robot-coup. Both have a hole on the lid, so you can still gradually add the oil.
  4. Saltl and pepper are added only to taste.

    Food tags
    Low Protein,


Chipotle cilantro lime vinaigrette (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD