Asian style dressing- from jamie oliver's winter salad with duck (recipe)
| Asian style dressing- from jamie oliver's winter salad with duck (recipe) | |
|---|---|
| Name | Asian style dressing- from jamie oliver's winter salad with duck |
| Ingredients | Lime juice • Olive oil • Soy sauce • Chile • Garlic clove • Scallions • Cilantro |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 150.4 |
| Fat | 14.7 |
| Protein | 1.1 |
| Carbohydrate | 5 |
| Fiber | 0.7 |
| Net carbohydrates | 4.3 |
| Sugar | 2.3 |
| Saturated fat | 2 |
| Cholesterol (mg) | 0 |
| Sodium | 255.4 |
| Servings | 4 |
| Yield | 1/3 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian style dressing- from jamie oliver's winter salad with duck (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Juice two limes into a bowl big enough for you to whisk your dressing.
- Add the olive oil, sesame oil, soy sauce, and sugar to the bowl.
- Grate the small chili (red pepper flakes may be substituted here) and the garlic clove over the bowl into your dressing.
- Whisk together.
- Finely chop the scallion tops and cilantro and stir into dressing.
Food tags
Low Protein, Winter,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
