Baby greens with white cheddar crisps and cherry tomatoes (recipe)
| Baby greens with white cheddar crisps and cherry tomatoes (recipe) | |
|---|---|
| Name | Baby greens with white cheddar crisps and cherry tomatoes |
| Ingredients | White cheddar cheese • Flour • Cherry tomatoes • Fresh basil • Fresh chives • Olive oil • Salt • Pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 210.6 |
| Fat | 17.9 |
| Protein | 9.1 |
| Carbohydrate | 4.3 |
| Fiber | 1 |
| Net carbohydrates | 3.3 |
| Sugar | 2.1 |
| Saturated fat | 7.9 |
| Cholesterol (mg) | 34.6 |
| Sodium | 427 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Baby greens with white cheddar crisps and cherry tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Line rimmed baking sheet with parchment paper; set aside.
- In bowl, mix cheese with flour. Using 1/4 cup for each crisp and baking only 2 at a time, mound cheese mixture about 6 inches apart on prepared pan; pat to flatten slightly.
- Bakein centre of 350 oven until golden around edge; about 10 - 12 minutes, watching to prevent browning. Let stand on pan or rack for 1 minute. (Make ahead: Store in paper towel lined airtight container at room temperature for up to 2 days.
- Dressing: In small bowl, whisk oil, vinegar, salt and pepper; set aside.
-
To serve: Combine greens, chives and chery tomatoes. Add enough dressing just to coat leaves. Shred fresh basil over leaves. Break cheddar crisps and serve around the greens.
Food tags
Cheese, Vegetable,, Easy
Baby greens with white cheddar crisps and cherry tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
