Avocado mayonnaise candida friendly (recipe)
Avocado mayonnaise candida friendly (recipe) | |
---|---|
Name | Avocado "mayonnaise" (candida friendly) |
Ingredients | Avocado • Lemon juice • Olive oil • Water • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 444.3 |
Fat | 43 |
Protein | 4.1 |
Carbohydrate | 18.2 |
Fiber | 13.5 |
Net carbohydrates | 4.7 |
Sugar | 1.7 |
Saturated fat | 6.1 |
Cholesterol (mg) | 0 |
Sodium | 14.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado mayonnaise candida friendly (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado mayonnaise candida friendly (recipe) image(external)
Recipe instructions
- Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
- Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.
Food tags
Low Protein, Vegan,, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD