Basic vinaigrette with variations (recipe)

From WikiMD's Wellness Encyclopedia

Basic vinaigrette with variations (recipe)
NameBasic vinaigrette with variations
IngredientsGarlic cloves Dijon mustard White wine vinegar Kosher salt Pepper Olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories96.8
Fat10.8
Protein0.1
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0
Saturated fat1.5
Cholesterol (mg)0
Sodium180.4
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic vinaigrette with variations (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Basic vinaigrette with variations (recipe) image(external)

Recipe instructions

  1. Whisk the garlic cloves, mustard, vinegar, kosher salt, and pepper together in a bowl.
  2. While whisking, slowly drizzle in the olive oil to emulsify.
  3. Taste for salt and pepper.
  4. Variations:
  5. Use any other vinegar you have, including red wine vinegar and balsamic.
  6. Leave out the garlic or add herbs as you like.
  7. Add 1 teaspoon dried oregano and/or substitute lemon juice for the vinegar for a Greek-like dressing. I would leave out the mustard for this but the dressing will not emulsify as well without it
  8. )

    Food tags
    < 15 Mins"


Basic vinaigrette with variations (recipe) details:

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD