Cafe green salad by melissa d'arabian (recipe)
Cafe green salad by melissa d'arabian (recipe) | |
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Name | Cafe green salad by melissa d'arabian |
Ingredients | Garlic clove • Dijon mustard • Soy sauce • Olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 103.1 |
Fat | 10.3 |
Protein | 0.9 |
Carbohydrate | 2.5 |
Fiber | 0.8 |
Net carbohydrates | 1.7 |
Sugar | 1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 34.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cafe green salad by melissa d'arabian (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cafe green salad by melissa d'arabian (recipe) image(external)
Recipe instructions
- Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use.
- Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency.
- Season with salt and pepper, to taste.
- Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify.
- Lay the salad greens on top of the dressing and toss just before serving
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Food tags
Low Protein,, Easy
Cafe green salad by melissa d'arabian (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD