Cafe green salad by melissa d'arabian (recipe)
| Cafe green salad by melissa d'arabian (recipe) | |
|---|---|
| Name | Cafe green salad by melissa d'arabian |
| Ingredients | Garlic clove • Dijon mustard • Soy sauce • Olive oil |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 103.1 |
| Fat | 10.3 |
| Protein | 0.9 |
| Carbohydrate | 2.5 |
| Fiber | 0.8 |
| Net carbohydrates | 1.7 |
| Sugar | 1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 34.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Cafe green salad by melissa d'arabian (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cafe green salad by melissa d'arabian (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use.
- Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency.
- Season with salt and pepper, to taste.
- Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify.
- Lay the salad greens on top of the dressing and toss just before serving
-
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Food tags
Low Protein,, Easy
Cafe green salad by melissa d'arabian (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
