List of keto friendly restaurant foods (S3)
From WikiMD's Wellness Encyclopedia
What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods
List of keto friendly restaurant foods (S3)[edit source]
The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
Toggle headers[edit source]
As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.
| Name | Group | Keto friendliness | Calories | Fat | Protein | Net carbs | Saturated fat | Sugars | Cholesterol |
|---|---|---|---|---|---|---|---|---|---|
| Unsweetened iced tea (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Regular or decaf premium blend coffee (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Over easy medium hard egg 1 (Steak n shake) | Steak N Shake | Keto friendly | 5 | 6 | 0 | 1.5 | 0 | 185 | |
| Bacon slice (Steak n shake) | Steak N Shake | Keto friendly | 3.5 | 2 | 0 | 1 | 0 | 10 | |
| Side order bacon 4 slices (Steak n shake) | Steak N Shake | Keto friendly | 14 | 10 | 0 | 5 | 0 | 30 | |
| Side order sausage patties 2 (Steak n shake) | Steak N Shake | Keto friendly | 52 | 26 | 0 | 18 | 0 | 140 | |
| Side order bacon 2 slices (Steak n shake) | Steak N Shake | Keto friendly | 7 | 5 | 0 | 2.5 | 0 | 15 | |
| Side order sausage patty 1 (Steak n shake) | Steak N Shake | Keto friendly | 26 | 13 | 0 | 9 | 0 | 70 | |
| Add on american cheese for shooters (Steak n shake) | Steak N Shake | Keto friendly | 2.5 | 1.5 | 0 | 1.5 | 0 | 7 | |
| Add on jalapeno slices (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on american cheese (Steak n shake) | Steak N Shake | Keto friendly | 7 | 5 | 0 | 4 | 0 | 20 | |
| Add on bacon (Steak n shake) | Steak N Shake | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| Add on steakburger patty (Steak n shake) | Steak N Shake | Keto friendly | 12 | 9 | 0 | 5 | 0 | 35 | |
| Salsa (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 1 egg over easy medium hard (Steak n shake) | Steak N Shake | Keto friendly | 5 | 6 | 0 | 1.5 | 0 | 185 | |
| 1 slice of bacon (Steak n shake) | Steak N Shake | Keto friendly | 3.5 | 2 | 0 | 1 | 0 | 10 | |
| American cheese (Steak n shake) | Steak N Shake | Keto friendly | 6 | 4 | 0 | 4 | 0 | 15 | |
| Bacon (Steak n shake) | Steak N Shake | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| Bacon 2 slices (Steak n shake) | Steak N Shake | Keto friendly | 7 | 5 | 0 | 2.5 | 0 | 15 | |
| Bacon 4 slices (Steak n shake) | Steak N Shake | Keto friendly | 14 | 10 | 0 | 5 | 0 | 30 | |
| Caffeine free pepsi 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Caffeine free pepsi 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coke zero sugar 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke caffeine free 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 12 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 16 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 18 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 22 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 24 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 32 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 44 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sausage 1 patty (Steak n shake) | Steak N Shake | Keto friendly | 26 | 13 | 0 | 9 | 0 | 70 | |
| Sausage 2 patties (Steak n shake) | Steak N Shake | Keto friendly | 52 | 26 | 0 | 18 | 0 | 140 | |
| Steakburger patty (Steak n shake) | Steak N Shake | Keto friendly | 12 | 9 | 0 | 5 | 0 | 35 | |
| Fresh brewed iced tea (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| For small entree provolone cheese (Steak escape) | Steak Escape | Keto friendly | 6 | 6 | 0 | 0 | 0 | 20 | |
| For small entree steak (Steak escape) | Steak Escape | Keto friendly | 7 | 20 | 0 | 0 | 0 | 45 | |
| For small entree hot pepper relish (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| For small entree dill pickle stackers (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| For small entree pepper jack (Steak escape) | Steak Escape | Keto friendly | 9 | 6 | 0 | 0 | 0 | 25 | |
| For small entree chicken (Steak escape) | Steak Escape | Keto friendly | 6 | 25 | 0 | 0 | 0 | 65 | |
| For small entree mayonnaise (Steak escape) | Steak Escape | Keto friendly | 22 | 0 | 0 | 0 | 0 | 10 | |
| Diet coke 12oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 22oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke 30oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hi c fruit punch 12oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 40 | 0 | |
| Hi c fruit punch 22oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 73 | 0 | |
| Hi c fruit punch 30oz (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 0 | 0 | 106 | 0 | |
| Crushed red pepper (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper 20oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mt dew 20oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet mt dew 32oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 20oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet pepsi 32oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Jalepeno peppers (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mustard (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate 20oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sobe lifewater yumberry pomegranate 32oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Spicy mustard (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch hamsub with provolone (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch italian sub (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch oven roasted chicken avocado sub (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch peppered atc sub (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch peppered cali sub (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch peppered club sub (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch pepperonisub with provolone (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch roast beefesub with provolone (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch salamisub with provolone (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| 6 inch turkeysub with provolone (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Albacore tuna salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Any small single meat sub with chips and small drink (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Any small sub with chips (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Any small sub with drink (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Any small sub with homestyle soup (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Any small sub with salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Bottled drink (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cali salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Chips (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Fountain drink (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppered fiesta melt (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Potato or macaroni salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Santa fe salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Seasonal chili (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Seasonal soup (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Small green salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Turkey club salad (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Oil and vinegar salad dressing (Subway) | Subway | Keto friendly | 21 | 0 | 0 | 1.5 | 0 | 0 | |
| Components mayonnaise (Subway) | Subway | Keto friendly | 12 | 0 | 0 | 2 | 0 | 10 | |
| Components chicken strips plain (Subway) | Subway | Keto friendly | 1.5 | 16 | 0 | 0.5 | 0 | 50 | |
| Components provolone cheese (Subway) | Subway | Keto friendly | 4 | 4 | 0 | 2 | 0 | 10 | |
| Components pepperjack cheese (Subway) | Subway | Keto friendly | 4 | 3 | 0 | 2.5 | 0 | 15 | |
| Components swiss cheese (Subway) | Subway | Keto friendly | 4.5 | 4 | 0 | 2.5 | 0 | 15 | |
| Components tuna (Subway) | Subway | Keto friendly | 23 | 12 | 0 | 4 | 0 | 40 | |
| Components pickles (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components lettuce (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components shredded mozzarella cheese (Subway) | Subway | Keto friendly | 3 | 3 | 0 | 2 | 0 | 10 | |
| Components olives (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components parmesan cheese (Subway) | Subway | Keto friendly | 0.5 | 1 | 0 | 0.5 | 0 | 0 | |
| Components spinach (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components oil (Subway) | Subway | Keto friendly | 5 | 0 | 0 | 0.5 | 0 | 0 | |
| Components vinaigrette (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components vinegar (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Components feta (Subway) | Subway | Keto friendly | 2 | 2 | 0 | 1.5 | 0 | 5 | |
| Components giardiniera (Subway) | Subway | Keto friendly | 9 | 1 | 0 | 0 | 0 | 0 | |
| Banana peppers (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cheddar cheese (Subway) | Subway | Keto friendly | 4.5 | 4 | 0 | 2.5 | 0 | 15 | |
| Chicken strips (Subway) | Subway | Keto friendly | 1.5 | 16 | 0 | 1.5 | 0 | 50 | |
| Feta cheese (Subway) | Subway | Keto friendly | 2 | 2 | 0 | 1.5 | 0 | 5 | |
| Jalapeno peppers (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mayonnaise (Subway) | Subway | Keto friendly | 12 | 0 | 0 | 2 | 0 | 10 | |
| Monterey cheddar cheese shredded (Subway) | Subway | Keto friendly | 4.5 | 3 | 0 | 3 | 0 | 15 | |
| Mozzarella cheese shredded (Subway) | Subway | Keto friendly | 3 | 3 | 0 | 2 | 0 | 10 | |
| Oil (Subway) | Subway | Keto friendly | 5 | 0 | 0 | 0.5 | 0 | 0 | |
| Oil and vinegar dressing (Subway) | Subway | Keto friendly | 21 | 0 | 0 | 1.5 | 0 | 0 | |
| Olives (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Parmesan cheese (Subway) | Subway | Keto friendly | 0.5 | 1 | 0 | 0.5 | 0 | 0 | |
| Pepperjack cheese (Subway) | Subway | Keto friendly | 4 | 3 | 0 | 2.5 | 0 | 15 | |
| Pickles (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Provolone cheese (Subway) | Subway | Keto friendly | 4 | 4 | 0 | 2 | 0 | 10 | |
| Spinach (Subway) | Subway | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Swiss cheese (Subway) | Subway | Keto friendly | 4.5 | 4 | 0 | 2.5 | 0 | 15 | |
| Tuna (Subway) | Subway | Keto friendly | 23 | 12 | 0 | 2 | 0 | 40 | |
| Quarter rotisserie chicken white meat skinless (Swiss chalet) | Swiss Chalet | Keto friendly | 6 | 44 | 0 | 2 | 0 | 120 | |
| Half rotisserie chicken skinless (Swiss chalet) | Swiss Chalet | Keto friendly | 14 | 67 | 0 | 4.5 | 0 | 220 | |
| Kids 1 3 rack side ribs (Swiss chalet) | Swiss Chalet | Keto friendly | 33 | 45 | 0 | 12 | 0 | 170 | |
| Add on chicken (Swiss chalet) | Swiss Chalet | Keto friendly | 4 | 17 | 0 | 1 | 0 | 60 | |
| Add on swiss cheese slice (Swiss chalet) | Swiss Chalet | Keto friendly | 6 | 6 | 0 | 3.5 | 0 | 15 | |
| From the grill half rack bbq side ribs without add on sauce or sides (Swiss chalet) | Swiss Chalet | Keto friendly | 50 | 67 | 0 | 19 | 0 | 255 | |
| From the grill half rack bbq back ribs without add on sauce or sides (Swiss chalet) | Swiss Chalet | Keto friendly | 30 | 48 | 0 | 11 | 0 | 175 | |
| From the grill 1 3 rack bbq side ribs without add on sauce or sides (Swiss chalet) | Swiss Chalet | Keto friendly | 33.2 | 45.3 | 0 | 12.1 | 0 | 171 | |
| From the grill full rack bbq side ribs without add on sauce or sides (Swiss chalet) | Swiss Chalet | Keto friendly | 100 | 134 | 0 | 37 | 0 | 505 | |
| Smoky bbq sauce (Swiss chalet) | Swiss Chalet | Keto friendly | 0.1 | 0.3 | 0 | 0 | 8 | 0 | |
| Butter (Swiss chalet) | Swiss Chalet | Keto friendly | 8 | 0 | 0 | 5 | 0 | 20 | |
| Kids add on chicken (Swiss chalet) | Swiss Chalet | Keto friendly | 4 | 17 | 0 | 1 | 0 | 60 | |
| Quarter chicken white meat skinless (Swiss chalet) | Swiss Chalet | Keto friendly | 6 | 44 | 0 | 2 | 0 | 120 | |
| Striploin steak (Swiss chalet) | Swiss Chalet | Keto friendly | 38 | 55 | 0 | 6 | 0 | 115 | |
| Regular salad avocado (Salata) | Salata | Keto friendly | 6 | 1 | 0 | 1 | 0 | 0 | |
| Regular salad banana peppers (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Regular salad cabbage (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Regular salad chopped bacon (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 2 | 0 | 15 | |
| Regular salad chopped egg (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 1 | 0 | 95 | |
| Regular salad edamame (Salata) | Salata | Keto friendly | 1 | 3 | 0 | 0 | 0 | 0 | |
| Regular salad grilled chicken (Salata) | Salata | Keto friendly | 4 | 35 | 0 | 1 | 0 | 95 | |
| Regular salad jalapeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Regular salad jalepeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Regular salad mixed cheese (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 2 | 0 | 10 | |
| Regular salad olive oil (Salata) | Salata | Keto friendly | 14 | 0 | 0 | 2 | 0 | 0 | |
| Regular salad parmesan cheese (Salata) | Salata | Keto friendly | 4 | 4 | 0 | 2 | 0 | 10 | |
| Regular salad pesto chicken (Salata) | Salata | Keto friendly | 13 | 37 | 0 | 2 | 0 | 100 | |
| Regular salad pumpkin seed (Salata) | Salata | Keto friendly | 4 | 2 | 0 | 1 | 0 | 0 | |
| Regular salad pumpkin seeds (Salata) | Salata | Keto friendly | 5 | 2 | 0 | 1 | 0 | 0 | |
| Regular salad salmon (Salata) | Salata | Keto friendly | 15 | 14 | 0 | 2 | 0 | 40 | |
| Regular salad shrimp (Salata) | Salata | Keto friendly | 4 | 16 | 0 | 0 | 1 | 125 | |
| Regular salad walnuts (Salata) | Salata | Keto friendly | 5 | 1 | 0 | 1 | 0 | 0 | |
| Small salad avocado (Salata) | Salata | Keto friendly | 6 | 1 | 0 | 1 | 0 | 0 | |
| Small salad banana peppers (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Small salad blue cheese (Salata) | Salata | Keto friendly | 5 | 1 | 0 | 1 | 0 | 5 | |
| Small salad cabbage (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Small salad chopped bacon (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 1.5 | 0 | 15 | |
| Small salad chopped egg (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 1 | 0 | 95 | |
| Small salad edamame (Salata) | Salata | Keto friendly | 1 | 3 | 0 | 0 | 0 | 0 | |
| Small salad grilled chicken (Salata) | Salata | Keto friendly | 4 | 35 | 0 | 1 | 0 | 95 | |
| Small salad jalapeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Small salad jalepeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Small salad mixed cheese (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 2 | 0 | 10 | |
| Small salad olive oil (Salata) | Salata | Keto friendly | 14 | 0 | 0 | 2 | 0 | 0 | |
| Small salad parmesan cheese (Salata) | Salata | Keto friendly | 3.5 | 4 | 0 | 2 | 0 | 10 | |
| Small salad pesto chicken (Salata) | Salata | Keto friendly | 13 | 37 | 0 | 2 | 0 | 100 | |
| Small salad pumpkin seed (Salata) | Salata | Keto friendly | 4 | 2 | 0 | 0.5 | 0 | 0 | |
| Small salad pumpkin seeds (Salata) | Salata | Keto friendly | 5 | 2 | 0 | 1 | 0 | 0 | |
| Small salad salmon (Salata) | Salata | Keto friendly | 15 | 14 | 0 | 2 | 0 | 40 | |
| Small salad shrimp (Salata) | Salata | Keto friendly | 4 | 16 | 0 | 0 | 1 | 125 | |
| Small salad walnuts (Salata) | Salata | Keto friendly | 5 | 1 | 0 | 0.5 | 0 | 0 | |
| Wrap avocado (Salata) | Salata | Keto friendly | 6 | 1 | 0 | 1 | 0 | 0 | |
| Wrap banana peppers (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Wrap blue cheese (Salata) | Salata | Keto friendly | 5 | 1 | 0 | 1 | 0 | 5 | |
| Wrap cabbage (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Wrap chopped bacon (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 1.5 | 0 | 15 | |
| Wrap chopped egg (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 1 | 0 | 95 | |
| Wrap edamame (Salata) | Salata | Keto friendly | 1 | 3 | 0 | 0 | 0 | 0 | |
| Wrap grilled chicken (Salata) | Salata | Keto friendly | 4 | 35 | 0 | 1 | 0 | 95 | |
| Wrap jalapeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Wrap jalepeno (Salata) | Salata | Keto friendly | 0 | 0 | 0 | 0 | 1 | 0 | |
| Wrap kale (Salata) | Salata | Keto friendly | 1 | 1 | 0 | 0 | 0 | 0 | |
| Wrap mixed cheese (Salata) | Salata | Keto friendly | 3 | 3 | 0 | 2 | 0 | 10 | |
| Wrap olive oil (Salata) | Salata | Keto friendly | 14 | 0 | 0 | 2 | 0 | 0 | |
| Wrap parmesan cheese (Salata) | Salata | Keto friendly | 3.5 | 4 | 0 | 2 | 0 | 10 | |
| Wrap pesto chicken (Salata) | Salata | Keto friendly | 13 | 37 | 0 | 2 | 0 | 100 | |
| Wrap pumpkin seed (Salata) | Salata | Keto friendly | 4 | 2 | 0 | 0.5 | 0 | 0 | |
| Wrap pumpkin seeds (Salata) | Salata | Keto friendly | 5 | 2 | 0 | 1 | 0 | 0 | |
| Wrap romaine hearts (Salata) | Salata | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Wrap salmon (Salata) | Salata | Keto friendly | 15 | 14 | 0 | 2 | 0 | 40 | |
| Wrap shrimp (Salata) | Salata | Keto friendly | 4 | 16 | 0 | 0 | 1 | 125 | |
| Wrap walnuts (Salata) | Salata | Keto friendly | 5 | 1 | 0 | 0.5 | 0 | 0 | |
| Diced fresh jalapenos (Salsaritas fresh cantina) | Salsaritas Fresh Cantina | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Diced tomatoes (Salsaritas fresh cantina) | Salsaritas Fresh Cantina | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Bacon fully ckd 100 real 1 inch dice hormel 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 3 | 0 | 1 | 0 | 10 | |
| Bacon fully ckd 100 real 1 inch dice hormel 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 3 | 0 | 1 | 0 | 10 | |
| Bacon fully ckd 100 real 1 inch dice hormel 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 4 | 0 | 2 | 0 | 10 | |
| Bacon fully ckd 100 real 1 inch dice hormel 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 5 | 5 | 0 | 2 | 0 | 15 | |
| Beef patty crumbles fc w 15 tvp 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 0 | 1 | 0 | 5 | |
| Beef taco filling cooked frzn 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 0 | 0 | 0 | 5 | |
| Beef taco filling cooked frzn 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 0 | 0 | 0 | 5 | |
| Cheddar cheese fine shred spaulding 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 2 | 0 | 2 | 0 | 10 | |
| Cheddar cheese fine shred spaulding 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 3 | 0 | 2 | 0 | 10 | |
| Cheddar cheese fine shred spaulding 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 5 | 4 | 0 | 3 | 0 | 15 | |
| Cheddar cheese fine shred spaulding 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 6 | 4 | 0 | 4 | 0 | 15 | |
| Chicken breast strips fajita grld mrkd perdue 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 2 | 0 | 0 | 0 | 5 | |
| Chicken breast strips fajita grld mrkd perdue 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 2 | 0 | 0 | 0 | 5 | |
| Chicken breast strips fajita grld mrkd perdue 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 3 | 0 | 0 | 0 | 5 | |
| Chicken breast strips fajita grld mrkd perdue 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 4 | 0 | 0 | 0 | 5 | |
| Extra 3 cheese blend mozzarella 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 0 | 1 | 0 | 5 | |
| Extra 3 cheese blend mozzarella 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 3 | 0 | 2 | 0 | 5 | |
| Extra 3 cheese blend mozzarella 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 4 | 0 | 2 | 0 | 10 | |
| Extra 3 cheese blend mozzarella 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 5 | 0 | 3 | 0 | 10 | |
| Ham ckd boneless classic wtr added 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 2 | 0 | 0 | 0 | 5 | |
| Ham ckd boneless classic wtr added 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 2 | 0 | 0 | 0 | 5 | |
| Ham ckd boneless classic wtr added 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 2 | 0 | 0 | 0 | 5 | |
| Ham ckd boneless classic wtr added 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 3 | 0 | 0 | 0 | 10 | |
| Italian seasoning 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Italian seasoning 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lettuce iceberg 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lettuce iceberg 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lettuce iceberg 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Lettuce iceberg 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Meatballs 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 3 | 0 | 1 | 0 | 10 | |
| Mushrooms raw sliced 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mushrooms raw sliced 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mushrooms raw sliced 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Olives green sliced spanish 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Olives green sliced spanish 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Olives green sliced spanish 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 0 | 0 | 0 | 0 | 0 | |
| Olives green sliced spanish 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Olives ripe fancy sliced spanish 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Olives ripe fancy sliced spanish 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Olives ripe fancy sliced spanish 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 0 | 0 | 0 | 0 | 0 | |
| Olives ripe fancy sliced spanish 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 0 | 0 | 0 | 0 | 0 | |
| Onions raw chopped spanish jumbo 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Onions raw chopped spanish jumbo 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Onions rawchopped red jumbo 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Onions rawchopped red jumbo 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepper sw gr bl no salt markon holland peppers 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepper sw gr bl no salt markon holland peppers 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepper sw gr bl no salt markon holland peppers 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepperoni sliced 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 1 | 0 | 1 | 0 | 5 | |
| Pepperoni sliced 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 1 | 0 | 1 | 0 | 5 | |
| Pepperoni sliced 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 1 | 0 | 2 | 0 | 10 | |
| Pepperoni sliced 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 2 | 0 | 2 | 0 | 10 | |
| Peppers jalapeno sliced 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers jalapeno sliced 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers jalapeno sliced 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers jalapeno sliced 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers rings banana mild 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers rings banana mild 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers rings banana mild 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peppers rings banana mild 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Salami hormel 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 1 | 0 | 0 | 0 | 5 | |
| Salami hormel 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 1 | 0 | 0 | 0 | 5 | |
| Salami hormel 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 2 | 0 | 1 | 0 | 5 | |
| Salami hormel 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 2 | 0 | 1 | 0 | 10 | |
| Sm 3 cheese blend mozzarella (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 5 | 0 | 3 | 0 | 10 | |
| Sm bacon fully ckd 100 real 1 inch dice hormel (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 3 | 0 | 1 | 0 | 10 | |
| Sm beef taco filling cooked frzn (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 1 | 0 | 0 | 0 | 5 | |
| Sm cheddar cheese fine shred spaulding (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 2 | 0 | 2 | 0 | 5 | |
| Sm chicken breast strips fajita grld mrkd perdue (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 1 | 0 | 0 | 0 | 5 | |
| Sm extra 3 cheese blend mozzarella (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 0 | 1 | 0 | 5 | |
| Sm ham ckd boneless classic wtr added (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 1 | 0 | 0 | 0 | 5 | |
| Sm lettuce iceberg (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm mushrooms raw sliced (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm olives green sliced spanish (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Sm olives ripe fancy sliced spanish (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 0 | |
| Sm onions raw chopped spanish jumbo (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm onions rawchopped red jumbo (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm pepper sw gr bl no salt markon holland peppers (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm pepperoni sliced (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 0 | 0 | 0 | 0 | 5 | |
| Sm peppers jalapeno sliced (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm peppers rings banana mild (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sm salami hormel (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 1 | 0 | 0 | 0 | 5 | |
| Sm sausage italian chunks ckd (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 1 | 0 | 0 | 0 | 5 | |
| Sm tomato red ripe raw (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Tomato red ripe raw 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Chicken breast bowl (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 6 | 32 | 0 | 2 | 0 | 55 | |
| Chicken breast plate (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 9 | 48 | 0 | 2 | 0 | 80 | |
| Kid steak plate (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 20 | 23 | 0 | 7 | 0 | 60 | |
| Salmon bowl (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 8 | 25 | 0 | 2 | 0 | 40 | |
| Steak bowl (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 27 | 30 | 0 | 9 | 0 | 80 | |
| Steak plate (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 41 | 45 | 0 | 13 | 0 | 120 | |
| Reduced fat milk (Steak n shake) | Steak N Shake | Keto friendly | 0.1 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0001 | |
| Renees sweet onion dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 0.2 | 0.0001 | 0.3 | 0.0001 | 0.2 | 0 | |
| Hot tea (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Over easy medium hard eggs 2 (Steak n shake) | Steak N Shake | Keto friendly | 10 | 13 | 0.5 | 3 | 0 | 370 | |
| Ranch dressing (Steak n shake) | Steak N Shake | Keto friendly | 14 | 0 | 0.5 | 2.5 | 0.5 | 0 | |
| Light italian dressing (Steak n shake) | Steak N Shake | Keto friendly | 4.5 | 0 | 0.5 | 0 | 0.5 | 0 | |
| Lite ranch dressing (Steak n shake) | Steak N Shake | Keto friendly | 7 | 0 | 0.5 | 1 | 0.5 | 10 | |
| Spinach (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0.5 | 0.5 | 0 | 0 | 0 | |
| Components cucumbers (Subway) | Subway | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Scrambled egg 1 (Steak n shake) | Steak N Shake | Keto friendly | 4 | 6 | 1 | 1 | 0.5 | 170 | |
| Add on guacamole (Steak n shake) | Steak N Shake | Keto friendly | 6 | 0.5 | 1 | 1 | 0.5 | 0 | |
| 1 egg scrambled (Steak n shake) | Steak N Shake | Keto friendly | 4 | 6 | 1 | 1.5 | 1 | 155 | |
| Jalapeno slices (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lite italian dressing (Steak n shake) | Steak N Shake | Keto friendly | 4.5 | 0 | 1 | 0 | 1 | 0 | |
| Tea iced 20 oz (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Tea hot (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| For small entree diced cucumbers (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| For small entree peppers and onions (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| For small entree shredded lettuce or diced roma toamtoes (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| For small entree mild banana peppers (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| For small entree american cheese (Steak escape) | Steak Escape | Keto friendly | 9 | 5 | 1 | 0 | 0 | 25 | |
| For small entree roasted red peppers (Steak escape) | Steak Escape | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| For small entree baby spinach (Steak escape) | Steak Escape | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| For small entree cajun buffalo sauce (Steak escape) | Steak Escape | Keto friendly | 9 | 0 | 1 | 0 | 1 | 0 | |
| For small entree sausage (Steak escape) | Steak Escape | Keto friendly | 21 | 18 | 1 | 0 | 1 | 67 | |
| Mustard or spicy mustard (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Hard boiled egg (Sub station ii) | Sub Station Ii | Keto friendly | 5 | 6 | 1 | 1.5 | 1 | 185 | |
| Pickle spear (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Olives (Sub station ii) | Sub Station Ii | Keto friendly | 2 | 0 | 1 | 1.5 | 0 | 0 | |
| Jalapeno peppers (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mayonnaise (Sub station ii) | Sub Station Ii | Keto friendly | 11 | 0 | 1 | 1.5 | 0 | 10 | |
| Banana peppers (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet dr pepper 32oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components chipotle southwest sauce (Subway) | Subway | Keto friendly | 10 | 0 | 1 | 1.5 | 1 | 5 | |
| Components light mayonnaise (Subway) | Subway | Keto friendly | 5 | 0 | 1 | 1 | 0 | 5 | |
| Components processed american cheese (Subway) | Subway | Keto friendly | 3.5 | 2 | 1 | 2 | 0 | 10 | |
| Components pepperoni (Subway) | Subway | Keto friendly | 7 | 4 | 1 | 2.5 | 0.5 | 15 | |
| Components guacamole (Subway) | Subway | Keto friendly | 6 | 1 | 1 | 1 | 0 | 0 | |
| Components buffalo sauce (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components banana peppers (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components avocado (Subway) | Subway | Keto friendly | 5 | 1 | 1 | 1 | 0 | 0 | |
| Components shredded monterey cheddar cheese (Subway) | Subway | Keto friendly | 4.5 | 3 | 1 | 3 | 0 | 15 | |
| Components jalapeno peppers (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components natural cheddar cheese (Subway) | Subway | Keto friendly | 4.5 | 4 | 1 | 2.5 | 0 | 15 | |
| Components onions (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components egg salad (Subway) | Subway | Keto friendly | 23 | 8 | 1 | 5 | 1 | 220 | |
| Components yellow or deli brown mustard (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components green peppers (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components bacon (Subway) | Subway | Keto friendly | 5 | 6 | 1 | 2 | 1 | 10 | |
| Components mushrooms (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components breakfast sausage (Subway) | Subway | Keto friendly | 11 | 10 | 1 | 4.5 | 1 | 35 | |
| Components ranch dressing (Subway) | Subway | Keto friendly | 11 | 0 | 1 | 1.5 | 1 | 5 | |
| Components savory caesar (Subway) | Subway | Keto friendly | 14 | 1 | 1 | 2.5 | 1 | 10 | |
| Components pastrami (Subway) | Subway | Keto friendly | 11 | 9 | 1 | 4.5 | 1 | 40 | |
| Components rotisserie style chicken (Subway) | Subway | Keto friendly | 3.5 | 21 | 1 | 1 | 0 | 55 | |
| Components carved turkey (Subway) | Subway | Keto friendly | 2.5 | 17 | 1 | 0 | 1 | 45 | |
| Components buffalo chicken strips (Subway) | Subway | Keto friendly | 2 | 16 | 1 | 0.5 | 0 | 50 | |
| Components fire roasted tomato sauce (Subway) | Subway | Keto friendly | 8 | 0 | 1 | 1 | 1 | 0 | |
| Components roast beef (Subway) | Subway | Keto friendly | 2.5 | 16 | 1 | 1 | 1 | 45 | |
| Components tzatziki sauce (Subway) | Subway | Keto friendly | 12 | 0 | 1 | 2 | 0 | 10 | |
| Components hot pepper relish (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components gorgonzola sauce (Subway) | Subway | Keto friendly | 11 | 1 | 1 | 2 | 1 | 10 | |
| Components house made dill pickles (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components golden italian (Subway) | Subway | Keto friendly | 9 | 0 | 1 | 1.5 | 1 | 0 | |
| Components green chilis (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Components carrots (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Components sauerkraut (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| American cheese (Subway) | Subway | Keto friendly | 3.5 | 2 | 1 | 2 | 0 | 10 | |
| Avocado (Subway) | Subway | Keto friendly | 5 | 1 | 1 | 1 | 0 | 0 | |
| Bacon (Subway) | Subway | Keto friendly | 5 | 6 | 1 | 2 | 1 | 10 | |
| Buffalo chicken strips (Subway) | Subway | Keto friendly | 2 | 16 | 1 | 0 | 0 | 50 | |
| Buffalo sauce (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Carrots (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Chipotle southwest sauce (Subway) | Subway | Keto friendly | 10 | 0 | 1 | 1.5 | 1 | 5 | |
| Egg salad (Subway) | Subway | Keto friendly | 23 | 8 | 1 | 0 | 1 | 255 | |
| Fire roasted tomato sauce (Subway) | Subway | Keto friendly | 8 | 0 | 1 | 1 | 1 | 0 | |
| Giardiniera (Subway) | Subway | Keto friendly | 9 | 0 | 1 | 1.5 | 1 | 0 | |
| Gorgonzola sauce (Subway) | Subway | Keto friendly | 11 | 1 | 1 | 2 | 1 | 10 | |
| Green chiles (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Guacamole (Subway) | Subway | Keto friendly | 6 | 1 | 1 | 1 | 0 | 0 | |
| Hot pepper relish (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Light mayonnaise (Subway) | Subway | Keto friendly | 5 | 0 | 1 | 1 | 0 | 5 | |
| Mushrooms (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mustard (Subway) | Subway | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pastrami (Subway) | Subway | Keto friendly | 11 | 9 | 1 | 2.5 | 1 | 40 | |
| Pepperoni (Subway) | Subway | Keto friendly | 7 | 4 | 1 | 2.5 | 1 | 15 | |
| Ranch dressing (Subway) | Subway | Keto friendly | 11 | 0 | 1 | 1.5 | 1 | 5 | |
| Roast beef (Subway) | Subway | Keto friendly | 2.5 | 16 | 1 | 6 | 1 | 45 | |
| Rotisserie style chicken (Subway) | Subway | Keto friendly | 3.5 | 21 | 1 | 0 | 0 | 55 | |
| Sausage breakfast (Subway) | Subway | Keto friendly | 11 | 10 | 1 | 2 | 1 | 35 | |
| Savory caesar (Subway) | Subway | Keto friendly | 14 | 1 | 1 | 2.5 | 1 | 10 | |
| Tzatziki sauce (Subway) | Subway | Keto friendly | 12 | 0 | 1 | 2 | 0 | 10 | |
| Add on roasted mushrooms (Swiss chalet) | Swiss Chalet | Keto friendly | 1.5 | 1 | 1 | 0.3 | 1 | 0 | |
| Add on shrimp (Swiss chalet) | Swiss Chalet | Keto friendly | 3 | 11 | 1 | 0.5 | 0 | 210 | |
| From the grill full rack bbq back ribs without add on sauce or sides (Swiss chalet) | Swiss Chalet | Keto friendly | 61 | 95 | 1 | 22 | 0 | 350 | |
| Renees caesar dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 18 | 1 | 1 | 1.5 | 0 | 20 | |
| Renees fat free italian dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 0 | 0.1 | 1 | 0 | 0 | 0 | |
| Renees italian dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 4 | 0.2 | 1 | 0.3 | 0 | 0 | |
| Renees greek dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 6 | 0.4 | 1 | 0.5 | 0 | 0 | |
| Classic hamburger without bun and garnishes (Swiss chalet) | Swiss Chalet | Keto friendly | 38 | 35 | 1 | 17 | 0 | 125 | |
| Extra avocado (Salata) | Salata | Keto friendly | 7 | 1 | 1 | 1 | 0 | 0 | |
| Regular salad almonds (Salata) | Salata | Keto friendly | 4 | 2 | 1 | 0 | 0 | 0 | |
| Regular salad bean sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Regular salad beets (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 2 | 0 | |
| Regular salad bell peppers (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Regular salad blue cheese (Salata) | Salata | Keto friendly | 5 | 3 | 1 | 3 | 0 | 20 | |
| Regular salad broccoli (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Regular salad classic caesar dressing (Salata) | Salata | Keto friendly | 30 | 4 | 1 | 4 | 0 | 50 | |
| Regular salad cucumber (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Regular salad fat free sun dried tomato dressing (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Regular salad feta cheese (Salata) | Salata | Keto friendly | 3 | 3 | 1 | 2 | 0 | 10 | |
| Regular salad jalapeno avocado dressing (Salata) | Salata | Keto friendly | 17 | 1 | 1 | 3 | 1 | 10 | |
| Regular salad jicama (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Regular salad mushroom (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Regular salad olives black (Salata) | Salata | Keto friendly | 3 | 0 | 1 | 1 | 0 | 0 | |
| Regular salad olives green (Salata) | Salata | Keto friendly | 4 | 0 | 1 | 1 | 0 | 0 | |
| Regular salad pepperoncini (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Regular salad radish (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Regular salad snow peas (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Regular salad spicy chipotle chicken (Salata) | Salata | Keto friendly | 6 | 32 | 1 | 1 | 0 | 85 | |
| Regular salad spinach (Salata) | Salata | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Regular salad strawberry (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Regular salad tomato (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Regular salad turkey (Salata) | Salata | Keto friendly | 3 | 20 | 1 | 0 | 1 | 50 | |
| Small salad almonds (Salata) | Salata | Keto friendly | 3.5 | 2 | 1 | 0 | 0 | 0 | |
| Small salad arugula (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Small salad bean sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Small salad beets (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 2 | 0 | |
| Small salad bell peppers (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Small salad broccoli (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Small salad classic caesar dressing (Salata) | Salata | Keto friendly | 30 | 4 | 1 | 4 | 0 | 50 | |
| Small salad cucumber (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Small salad fat free sun dried tomato dressing (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Small salad feta cheese (Salata) | Salata | Keto friendly | 3 | 3 | 1 | 2 | 0 | 10 | |
| Small salad jalapeno avocado dressing (Salata) | Salata | Keto friendly | 17 | 1 | 1 | 3 | 1 | 10 | |
| Small salad jicama (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Small salad mushroom (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Small salad olives black (Salata) | Salata | Keto friendly | 3 | 0 | 1 | 0.5 | 0 | 0 | |
| Small salad olives green (Salata) | Salata | Keto friendly | 3.5 | 0 | 1 | 1 | 0 | 0 | |
| Small salad pepperoncini (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Small salad radish (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Small salad romaine hearts (Salata) | Salata | Keto friendly | 1 | 1 | 1 | 0 | 1 | 0 | |
| Small salad snow peas (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Small salad spicy chipotle chicken (Salata) | Salata | Keto friendly | 6 | 32 | 1 | 1 | 0 | 85 | |
| Small salad spinach (Salata) | Salata | Keto friendly | 0 | 2 | 1 | 0 | 0 | 0 | |
| Small salad strawberry (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Small salad tomato (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Small salad turkey (Salata) | Salata | Keto friendly | 3 | 20 | 1 | 0 | 1 | 50 | |
| Wrap almonds (Salata) | Salata | Keto friendly | 3.5 | 2 | 1 | 0 | 0 | 0 | |
| Wrap arcadian mix (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Wrap arugula (Salata) | Salata | Keto friendly | 1 | 1 | 1 | 0 | 0 | 0 | |
| Wrap bean sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Wrap beets (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 2 | 0 | |
| Wrap bell peppers (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Wrap broccoli (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Wrap classic caesar dressing (Salata) | Salata | Keto friendly | 30 | 4 | 1 | 4 | 0 | 50 | |
| Wrap cucumber (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wrap fat free sun dried tomato dressing (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Wrap feta cheese (Salata) | Salata | Keto friendly | 3 | 3 | 1 | 2 | 0 | 10 | |
| Wrap jalapeno avocado dressing (Salata) | Salata | Keto friendly | 17 | 1 | 1 | 3 | 1 | 10 | |
| Wrap jicama (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Wrap mushroom (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Wrap olives black (Salata) | Salata | Keto friendly | 3 | 0 | 1 | 0.5 | 0 | 0 | |
| Wrap olives green (Salata) | Salata | Keto friendly | 3.5 | 0 | 1 | 1 | 0 | 0 | |
| Wrap pepperoncini (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wrap radish (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Wrap salata mix (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wrap snow peas (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wrap spicy chipotle chicken (Salata) | Salata | Keto friendly | 6 | 32 | 1 | 1 | 0 | 85 | |
| Wrap spinach (Salata) | Salata | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Wrap tomato (Salata) | Salata | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Wrap turkey (Salata) | Salata | Keto friendly | 3 | 20 | 1 | 0 | 1 | 50 | |
| Caesar dressing (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 18 | 1 | 1 | 3 | 0 | 10 | |
| Kids slice of cheese pizza (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 7 | 6 | 1 | 4 | 0 | 25 | |
| 3 cheese blend mozzarella 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 5 | 6 | 1 | 3 | 0 | 15 | |
| 3 cheese blend mozzarella 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 6 | 6 | 1 | 3 | 0 | 15 | |
| 3 cheese blend mozzarella 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 8 | 9 | 1 | 5 | 0 | 25 | |
| 3 cheese blend mozzarella 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 10 | 11 | 1 | 6 | 0 | 30 | |
| Beef patty crumbles fc w 15 tvp 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 0 | 0 | 5 | |
| Beef patty crumbles fc w 15 tvp 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 0 | 0 | 5 | |
| Beef patty crumbles fc w 15 tvp 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 33 | 1 | 1 | 0 | 5 | |
| Beef taco filling cooked frzn 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 1 | 0 | 5 | |
| Beef taco filling cooked frzn 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 0 | 1 | 1 | 0 | 10 | |
| Meatballs 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 1 | 1 | 0 | 0 | 5 | |
| Meatballs 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 0 | 0 | 5 | |
| Meatballs 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 1 | 0 | 10 | |
| Mushrooms raw sliced 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Onions raw chopped spanish jumbo 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Onions raw chopped spanish jumbo 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Onions rawchopped red jumbo 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Onions rawchopped red jumbo 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pepper sw gr bl no salt markon holland peppers 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pineapple tidbits cnd in juice 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pineapple tidbits cnd in juice 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pizza sauce 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Pizza sauce 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pizza sauce 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Salsa with green chili 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa with green chili 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Salsa with green chili 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Sausage italian chunks ckd 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 2 | 2 | 1 | 0 | 0 | 5 | |
| Sausage italian chunks ckd 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 3 | 2 | 1 | 1 | 0 | 5 | |
| Sausage italian chunks ckd 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 2 | 1 | 1 | 0 | 10 | |
| Sausage italian chunks ckd 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 4 | 3 | 1 | 2 | 0 | 10 | |
| Sm beef patty crumbles fc w 15 tvp (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 1 | 1 | 0 | 0 | 5 | |
| Sm meatballs (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 1 | 1 | 1 | 0 | 0 | 5 | |
| Sm pineapple tidbits cnd in juice (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Sm pizza sauce (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sm salsa with green chili (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Tomato red ripe raw 12 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Tomato red ripe raw 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Tomato red ripe raw 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Spicy pork loin bowl (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 36 | 25 | 1 | 4 | 0 | 80 | |
| Spicy pork loin plate (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 55 | 38 | 1 | 6 | 1 | 120 | |
| Chalet chicken wings 10 wings without sauce (Swiss chalet) | Swiss Chalet | Keto friendly | 3.4 | 5.2 | 1.2 | 0.6 | 0 | 27 | |
| Zesty italian dressing (Steak n shake) | Steak N Shake | Keto friendly | 8 | 0.5 | 2 | 1.5 | 2 | 15 | |
| Blue cheese dressing (Steak n shake) | Steak N Shake | Keto friendly | 16 | 0.5 | 2 | 3 | 0.5 | 15 | |
| Add on grilled onions (Steak n shake) | Steak N Shake | Keto friendly | 2.5 | 0 | 2 | 1 | 2 | 0 | |
| Grilled onions (Steak n shake) | Steak N Shake | Keto friendly | 2.5 | 0 | 2 | 1 | 2 | 0 | |
| For small entree housemade ranch (Steak escape) | Steak Escape | Keto friendly | 30 | 0 | 2 | 0 | 2 | 18 | |
| For small entree sliced black olives (Steak escape) | Steak Escape | Keto friendly | 5 | 0 | 2 | 0 | 0 | 0 | |
| Simply chicken salad (Steak escape) | Steak Escape | Keto friendly | 3.5 | 29 | 2 | 0 | 2 | 75 | |
| Ranch dressing (Sub station ii) | Sub Station Ii | Keto friendly | 14 | 0 | 2 | 2 | 1 | 10 | |
| Oil and vinegar dressing regular (Sub station ii) | Sub Station Ii | Keto friendly | 8 | 1 | 2 | 1.5 | 0 | 0 | |
| Catering meat tray (Sub station ii) | Sub Station Ii | Keto friendly | 11 | 22 | 2 | 0 | 0 | 70 | |
| Pepperoncini (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Ranch (Sub station ii) | Sub Station Ii | Keto friendly | 14 | 0 | 2 | 0 | 0 | 10 | |
| Sweet tea 1 fl oz (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Garden salad without dressings (Submarina california subs) | Submarina California Subs | Keto friendly | 0 | 0 | 2 | 0 | 5 | 0 | |
| Ranch salad dressing (Subway) | Subway | Keto friendly | 23 | 0 | 2 | 3.5 | 2 | 10 | |
| Chipotle southwest salad dressing (Subway) | Subway | Keto friendly | 20 | 1 | 2 | 3.5 | 1 | 15 | |
| Components ham (Subway) | Subway | Keto friendly | 2 | 9 | 2 | 0.5 | 2 | 25 | |
| Components creamy sriracha (Subway) | Subway | Keto friendly | 3.5 | 0 | 2 | 0.5 | 1 | 5 | |
| Components roasted chicken patty (Subway) | Subway | Keto friendly | 2.5 | 15 | 2 | 0.5 | 1 | 45 | |
| Components cold cut combo meats (Subway) | Subway | Keto friendly | 9.5 | 9 | 2 | 3 | 1 | 45 | |
| Components turkey breast (Subway) | Subway | Keto friendly | 1 | 9 | 2 | 0.5 | 1 | 20 | |
| Components italian b m t meats (Subway) | Subway | Keto friendly | 14 | 11 | 2 | 6 | 2 | 45 | |
| Components tomatoes (Subway) | Subway | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Components subway club meats (Subway) | Subway | Keto friendly | 2.5 | 15 | 2 | 1 | 1 | 40 | |
| Components sweet potato curry (Subway) | Subway | Keto friendly | 7 | 0 | 2 | 1 | 1 | 0 | |
| Components pico de gallo (Subway) | Subway | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Chipotle southwest dressing (Subway) | Subway | Keto friendly | 20 | 1 | 2 | 3.5 | 1 | 15 | |
| Cold cut combo meats (Subway) | Subway | Keto friendly | 10 | 9 | 2 | 1 | 1 | 45 | |
| Creamy sriracha (Subway) | Subway | Keto friendly | 3.5 | 0 | 2 | 0.5 | 1 | 5 | |
| Golden italian (Subway) | Subway | Keto friendly | 8 | 0 | 2 | 1.5 | 2 | 0 | |
| Ham (Subway) | Subway | Keto friendly | 2 | 9 | 2 | 1.5 | 2 | 25 | |
| Italian b m t meats (Subway) | Subway | Keto friendly | 14 | 11 | 2 | 1 | 2 | 45 | |
| Roasted chicken patty (Subway) | Subway | Keto friendly | 2.5 | 15 | 2 | 0.5 | 1 | 45 | |
| Subway club meats (Subway) | Subway | Keto friendly | 2.5 | 15 | 2 | 3 | 1 | 40 | |
| Sweet potato curry (Subway) | Subway | Keto friendly | 7 | 0 | 2 | 1 | 1 | 0 | |
| Tomatoes (Subway) | Subway | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Turkey breast (Subway) | Subway | Keto friendly | 1 | 9 | 2 | 0.5 | 1 | 20 | |
| Light italian dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 3 | 0 | 2 | 0.2 | 0 | 0 | |
| Caesar dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 18 | 0 | 2 | 3 | 0 | 10 | |
| Ranch dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 14 | 0 | 2 | 2 | 2 | 10 | |
| Renees ranch dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 12 | 1 | 2 | 1 | 1 | 10 | |
| Lemon garlic dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 8 | 0 | 2 | 0.6 | 0 | 0 | |
| Cajun sauce (Swiss chalet) | Swiss Chalet | Keto friendly | 4.5 | 1 | 2 | 2 | 0 | 10 | |
| Salsa (Swiss chalet) | Swiss Chalet | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Blue cheese dip dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 10 | 0.4 | 2 | 2 | 2 | 10 | |
| Peri peri sauce (Swiss chalet) | Swiss Chalet | Keto friendly | 1.5 | 0.5 | 2 | 0.1 | 1 | 0 | |
| Blue cheese dip (Swiss chalet) | Swiss Chalet | Keto friendly | 14 | 1 | 2 | 2 | 2 | 10 | |
| Extra artichoke heart (Salata) | Salata | Keto friendly | 4 | 2 | 2 | 0 | 0 | 0 | |
| Regular salad apple (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Regular salad artichoke hearts (Salata) | Salata | Keto friendly | 4 | 2 | 2 | 0 | 0 | 0 | |
| Regular salad arugula (Salata) | Salata | Keto friendly | 1 | 1 | 2 | 0 | 0 | 0 | |
| Regular salad blue cheese dressing (Salata) | Salata | Keto friendly | 32 | 2 | 2 | 7 | 1 | 30 | |
| Regular salad buttermilk ranch dressing (Salata) | Salata | Keto friendly | 25 | 1 | 2 | 4 | 1 | 15 | |
| Regular salad carrots (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Regular salad chick peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Regular salad chipotle ranch dressing (Salata) | Salata | Keto friendly | 23 | 1 | 2 | 4 | 2 | 15 | |
| Regular salad green peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Regular salad red onion (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Regular salad romaine hearts (Salata) | Salata | Keto friendly | 1 | 2 | 2 | 0 | 2 | 0 | |
| Small salad apple (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Small salad arcadian mix (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Small salad artichoke hearts (Salata) | Salata | Keto friendly | 4 | 2 | 2 | 0 | 0 | 0 | |
| Small salad blue cheese dressing (Salata) | Salata | Keto friendly | 32 | 2 | 2 | 7 | 1 | 30 | |
| Small salad buttermilk ranch dressing (Salata) | Salata | Keto friendly | 25 | 1 | 2 | 4 | 1 | 15 | |
| Small salad carrots (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Small salad chick peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Small salad chipotle ranch dressing (Salata) | Salata | Keto friendly | 23 | 1 | 2 | 4 | 2 | 15 | |
| Small salad green peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Small salad kale (Salata) | Salata | Keto friendly | 1 | 2 | 2 | 0 | 1 | 0 | |
| Small salad red onion (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Small salad salata mix (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Wrap apple (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Wrap artichoke hearts (Salata) | Salata | Keto friendly | 4 | 2 | 2 | 0 | 0 | 0 | |
| Wrap blue cheese dressing (Salata) | Salata | Keto friendly | 32 | 2 | 2 | 7 | 1 | 30 | |
| Wrap buttermilk ranch dressing (Salata) | Salata | Keto friendly | 25 | 1 | 2 | 4 | 1 | 15 | |
| Wrap carrots (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Wrap chick peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Wrap chipotle ranch dressing (Salata) | Salata | Keto friendly | 23 | 1 | 2 | 4 | 2 | 15 | |
| Wrap green peas (Salata) | Salata | Keto friendly | 0 | 1 | 2 | 0 | 1 | 0 | |
| Wrap red onion (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Wrap strawberry (Salata) | Salata | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Romaine lettuce (Salsaritas fresh cantina) | Salsaritas Fresh Cantina | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Blue cheese dressing cup (Salvatores old fashioned pizzeria) | Salvatores Old Fashioned Pizzeria | Keto friendly | 32 | 3 | 2 | 6 | 1 | 30 | |
| Blue cheese dressing packet (Salvatores old fashioned pizzeria) | Salvatores Old Fashioned Pizzeria | Keto friendly | 24 | 1 | 2 | 4.5 | 2 | 20 | |
| Creamy ceasar dressing packet (Salvatores old fashioned pizzeria) | Salvatores Old Fashioned Pizzeria | Keto friendly | 23 | 1 | 2 | 3.5 | 1 | 0 | |
| Blue cheese dressing (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 28 | 2 | 2 | 5 | 0 | 30 | |
| Ranch dressing (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 29 | 0 | 2 | 5 | 0 | 10 | |
| Pineapple tidbits cnd in juice 14 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Pineapple tidbits cnd in juice 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Pizza sauce 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Salsa with green chili 16 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Miso soup (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 1 | 2 | 2 | 0 | 0 | 0 | |
| Nigiri salmon (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 2 | 3 | 2 | 1 | 0 | 10 | |
| Nigiri shrimp (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 1 | 3 | 2 | 0 | 0 | 5 | |
| Nigiri tuna (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 1 | 4 | 2 | 1 | 0 | 5 | |
| Scrambled eggs 2 (Steak n shake) | Steak N Shake | Keto friendly | 8 | 11 | 3 | 2.5 | 2 | 340 | |
| Add grilled chicken to garden fresh salad (Steak n shake) | Steak N Shake | Keto friendly | 2.5 | 21 | 3 | 0.5 | 0 | 65 | |
| Chardonnay (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Michelob ultra (Steak n shake) | Steak N Shake | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Pinot (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Oil and vinegar dressing large (Sub station ii) | Sub Station Ii | Keto friendly | 17 | 1 | 3 | 2.5 | 0 | 0 | |
| Side salad (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| Subway vinaigrette (Subway) | Subway | Keto friendly | 11 | 0 | 3 | 1.5 | 2 | 0 | |
| Components egg white patty (Subway) | Subway | Keto friendly | 2 | 11 | 3 | 1 | 0 | 0 | |
| Components regular egg patty (Subway) | Subway | Keto friendly | 7 | 9 | 3 | 2 | 0 | 160 | |
| Components thousand island dressing (Subway) | Subway | Keto friendly | 7 | 0 | 3 | 1 | 2 | 10 | |
| Components sweet peppers (Subway) | Subway | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Components horseradish sauce (Subway) | Subway | Keto friendly | 11 | 0 | 3 | 2 | 2 | 5 | |
| Egg patty (Subway) | Subway | Keto friendly | 7 | 9 | 3 | 3 | 0 | 160 | |
| Egg white patty (Subway) | Subway | Keto friendly | 2 | 11 | 3 | 0.5 | 0 | 0 | |
| Italian hero meats (Subway) | Subway | Keto friendly | 18 | 14 | 3 | 6 | 2 | 65 | |
| Signature horseradish sauce (Subway) | Subway | Keto friendly | 11 | 0 | 3 | 2 | 2 | 5 | |
| Subway vinaigrette dressing (Subway) | Subway | Keto friendly | 11 | 0 | 3 | 1.5 | 2 | 0 | |
| Sweet peppers (Subway) | Subway | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Thousand island dressing (Subway) | Subway | Keto friendly | 7 | 0 | 3 | 1 | 2 | 10 | |
| Health check side garden salad (Swiss chalet) | Swiss Chalet | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Seasoned dry ribs (Swiss chalet) | Swiss Chalet | Keto friendly | 86 | 45 | 3 | 26 | 0 | 225 | |
| Sour cream (Swiss chalet) | Swiss Chalet | Keto friendly | 5 | 2 | 3 | 3.5 | 2 | 15 | |
| Regular salad arcadian mix (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Regular salad black beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Regular salad corn (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Regular salad pineapple (Salata) | Salata | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Regular salad red beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Small salad black beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Small salad corn (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Small salad pineapple (Salata) | Salata | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Small salad red beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Wrap black beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Wrap corn (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Wrap pineapple (Salata) | Salata | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Wrap red beans (Salata) | Salata | Keto friendly | 0 | 1 | 3 | 0 | 1 | 0 | |
| Shredded lettuce (Salsaritas fresh cantina) | Salsaritas Fresh Cantina | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Lite italian dressing packet (Salvatores old fashioned pizzeria) | Salvatores Old Fashioned Pizzeria | Keto friendly | 0.5 | 0 | 3 | 0 | 3 | 0 | |
| Buffalo sauce (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 4 | 0 | 3 | 0 | 0 | 0 | |
| Pepperonchini (Sub station ii) | Sub Station Ii | Keto friendly | 0 | 0 | 3.5 | 0 | 0 | 0 | |
| Santa fe salad without dressings (Submarina california subs) | Submarina California Subs | Keto friendly | 19.7 | 25.6 | 3.8 | 7.4 | 6.4 | 63 | |
| Breakfast bowl without hash browns (Steak n shake) | Steak N Shake | Keto friendly | 27 | 21 | 4 | 10 | 3 | 355 | |
| Darioush cabernet 2008 (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Fresh lemonade sugar (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 4 | 0 | 30 | 0 | |
| Ridge santa cruz mountain estate 2007 (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Table red wine (Steak n shake) | Steak N Shake | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| For small entree garlic herb (Steak escape) | Steak Escape | Keto friendly | 17.5 | 0 | 4 | 0 | 4 | 18 | |
| For small entree marinara sauce (Steak escape) | Steak Escape | Keto friendly | 2 | 0 | 4 | 0 | 3 | 0 | |
| For small entree creamy jalapeno (Steak escape) | Steak Escape | Keto friendly | 21 | 0 | 4 | 0 | 4 | 0 | |
| Delirious dagwood salad without fresh toppings or dressing (Steak escape) | Steak Escape | Keto friendly | 65 | 60 | 4 | 0 | 2 | 10 | |
| Chicken bacon club salad (Steak escape) | Steak Escape | Keto friendly | 48 | 37 | 4 | 0 | 2 | 140 | |
| Delirious dagwood salad (Steak escape) | Steak Escape | Keto friendly | 66 | 45 | 4 | 0 | 3 | 170 | |
| All the way regular salt pepper oregano oil and vinegar (Sub station ii) | Sub Station Ii | Keto friendly | 8 | 1 | 4 | 0 | 0 | 0 | |
| Components steak without cheese (Subway) | Subway | Keto friendly | 4 | 15 | 4 | 2 | 2 | 40 | |
| Components creamy italian sauce (Subway) | Subway | Keto friendly | 7 | 0 | 4 | 1 | 4 | 0 | |
| Components corned beef (Subway) | Subway | Keto friendly | 3 | 26 | 4 | 1 | 4 | 65 | |
| Components bbq rib patty (Subway) | Subway | Keto friendly | 22 | 12 | 4 | 7.5 | 3 | 45 | |
| Bbq rib patty (Subway) | Subway | Keto friendly | 22 | 12 | 4 | 0.5 | 3 | 45 | |
| Corned beef (Subway) | Subway | Keto friendly | 3 | 26 | 4 | 3 | 4 | 65 | |
| Creamy italian (Subway) | Subway | Keto friendly | 7 | 0 | 4 | 1 | 4 | 0 | |
| Steak (Subway) | Subway | Keto friendly | 4 | 15 | 4 | 1 | 2 | 40 | |
| Chipotle mayo (Swiss chalet) | Swiss Chalet | Keto friendly | 14 | 1 | 4 | 2 | 0 | 0 | |
| Veggie burger patty (Swiss chalet) | Swiss Chalet | Keto friendly | 10 | 21 | 4 | 2 | 0 | 0 | |
| Renees balsamic dressing (Swiss chalet) | Swiss Chalet | Keto friendly | 11 | 0.1 | 4 | 0.5 | 2 | 0 | |
| From the grill classic hamburger without bun and garnish (Swiss chalet) | Swiss Chalet | Keto friendly | 52 | 48 | 4 | 23 | 0 | 170 | |
| Hot sauce (Swiss chalet) | Swiss Chalet | Keto friendly | 5 | 0.5 | 4 | 1 | 4 | 0 | |
| Cilantro lime cauliflower side for butter chicken (Swiss chalet) | Swiss Chalet | Keto friendly | 3 | 2 | 4 | 0.5 | 2 | 0 | |
| Classic bacon cheese burger without bun and garnishes (Swiss chalet) | Swiss Chalet | Keto friendly | 52 | 48 | 4 | 23 | 0 | 170 | |
| Ramekin of creamy coleslaw (Swiss chalet) | Swiss Chalet | Keto friendly | 5 | 1 | 4 | 0 | 4 | 0 | |
| Veggie burger without bun and garnishes (Swiss chalet) | Swiss Chalet | Keto friendly | 11 | 23 | 4 | 2 | 0 | 0 | |
| Regular salad kale (Salata) | Salata | Keto friendly | 1 | 3 | 4 | 0 | 1 | 0 | |
| Regular salad lemon vinaigrette dressing (Salata) | Salata | Keto friendly | 30 | 0 | 4 | 3 | 1 | 0 | |
| Regular salad pea sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Small salad lemon vinaigrette dressing (Salata) | Salata | Keto friendly | 30 | 0 | 4 | 3 | 1 | 0 | |
| Small salad pea sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Wrap grapes (Salata) | Salata | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Wrap lemon vinaigrette dressing (Salata) | Salata | Keto friendly | 30 | 0 | 4 | 3 | 1 | 0 | |
| Wrap pea sprouts (Salata) | Salata | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Golden italian dressing packet (Salvatores old fashioned pizzeria) | Salvatores Old Fashioned Pizzeria | Keto friendly | 17 | 0 | 4 | 2.5 | 3 | 0 | |
| Dipping sauce (Sam and louies ny pizza) | Sam And Louies Ny Pizza | Keto friendly | 59 | 0 | 4 | 10 | 0 | 20 | |
| Barbeque sauce sweet baby rays kens foods 10 inch pizza (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Salsa as a sauce (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Sm barbeque sauce sweet baby rays kens foods (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Sour cream as a sauce (Samuel mancinos italian eatery) | Samuel Mancinos Italian Eatery | Keto friendly | 11 | 2 | 4 | 6 | 4 | 35 | |
| Seared ahi tuna sashimi salad (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 1 | 30 | 4 | 0 | 2 | 50 | |
| Shrimp tempura (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 33 | 9 | 4 | 4 | 0 | 85 | |
| Sumi salad (Sansai japanese grill) | Sansai Japanese Grill | Keto friendly | 11 | 7 | 4 | 1 | 8 | 0 |
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