List of keto friendly restaurant foods (S2)
From WikiMD's Wellness Encyclopedia
What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods
List of keto friendly restaurant foods (S2)[edit source]
The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
Toggle headers[edit source]
As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.
| Name | Group | Keto friendliness | Calories | Fat | Protein | Net carbs | Saturated fat | Sugars | Cholesterol |
|---|---|---|---|---|---|---|---|---|---|
| Anchovies multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 17 | 0 | 3 | 0 | 85 | |
| Anchovies multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 23 | 0 | 4 | 0 | 115 | |
| Anchovies multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 11 | 0 | 2 | 0 | 55 | |
| Anchovies multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 17 | 0 | 3 | 0 | 85 | |
| Anchovies multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 17 | 0 | 3 | 0 | 85 | |
| Anchovies multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2 | 3 | 0 | 0 | 0 | 15 | |
| Anchovies baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 23 | 0 | 4 | 0 | 115 | |
| Anchovies beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 30 | 45 | 0 | 8 | 0 | 225 | |
| Anchovies junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 23 | 0 | 4 | 0 | 115 | |
| Anchovies large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 23 | 0 | 4 | 0 | 115 | |
| Anchovies medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 23 | 0 | 4 | 0 | 115 | |
| Anchovies small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 6 | 9 | 0 | 1.5 | 0 | 45 | |
| Bacon multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4 | 5 | 0 | 1.5 | 0 | 15 | |
| Banana peppers multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Banana peppers small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Calzone meat topping pepperoni (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 0 | 3.5 | 0 | 20 | |
| Calzone veggie topping anchovies (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 17 | 0 | 3 | 0 | 85 | |
| Calzone veggie topping banana peppers (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Calzone veggie topping mushrooms (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Cheese small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 14 | 12 | 0 | 9 | 0 | 40 | |
| Extra cheese small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 6 | 0 | 5 | 0 | 20 | |
| Hoagie toppings banana peppers (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hoagie toppings hot sauce (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hoagie toppings pickles (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hoagie toppings tomato (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 1 | 0 | |
| Hot sauce baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hot sauce small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Mushrooms multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Mushrooms multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Mushrooms multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Mushrooms multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pasta cheese (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 6 | 0 | 4.5 | 0 | 20 | |
| Pasta optional toppings banana peppers (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pasta optional toppings pepperoni (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 10 | 8 | 0 | 4 | 0 | 20 | |
| Pasta optional toppings sausage (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 6 | 5 | 0 | 2 | 0 | 30 | |
| Pasta optional toppings tomatoes (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 0 | 0 | 1 | 0 | |
| Pepperoni multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 0 | 3.5 | 0 | 20 | |
| Pepperoni multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 0 | 3.5 | 0 | 20 | |
| Pepperoni multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4 | 3 | 0 | 1.5 | 0 | 10 | |
| Pepperoni large baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 12 | 10 | 0 | 5 | 0 | 25 | |
| Pepperoni large beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 49 | 40 | 0 | 20 | 0 | 100 | |
| Pepperoni large junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 25 | 20 | 0 | 10 | 0 | 50 | |
| Pepperoni large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 13 | 10 | 0 | 5 | 0 | 25 | |
| Pepperoni medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 13 | 10 | 0 | 5 | 0 | 25 | |
| Pepperoni small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 5 | 4 | 0 | 2 | 0 | 10 | |
| Sausage small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 6 | 5 | 0 | 2 | 0 | 30 | |
| Snappetizers optional sauces hot sauce (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hatch green chilis (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Add on nuts mini and small serve (Sonic) | Sonic | Keto friendly | 13 | 2 | 0 | 1 | 1 | 0 | |
| Add hatch green chiles (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero sugar large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero sugar medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero sugar rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero sugar small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Coca cola zero sugar wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet coke wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Diet dr pepper wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nerds candy add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nerds candy add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nerds candy add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nerds candy add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nerds candy add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peach sugar free add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peach sugar free add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Raspberry sugar free add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Raspberry sugar free add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Salsa de sonic (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sprite zero wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweet iced tea large (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweet iced tea medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweet iced tea rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweet iced tea small (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Unsweet iced tea wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sonic menu (Www.Menuwithnutrition.Com) | Www.menuwithnutrition.com | Keto friendly | 0 | ||||||
| Brewed tea (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Sugar free jell o (Souper salad) | Souper Salad | Keto friendly | 0 | 2 | 0 | 0 | 0 | 0 | |
| Black olives (Souper salad) | Souper Salad | Keto friendly | 5 | 0 | 0 | 0 | 0 | 0 | |
| Green olives (Souper salad) | Souper Salad | Keto friendly | 2.5 | 0 | 0 | 0 | 0 | 0 | |
| Celery for salad bar (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Romaine lettuce (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Pepperoni (Souper salad) | Souper Salad | Keto friendly | 3.5 | 2 | 0 | 1.5 | 0 | 10 | |
| Turkey ham (Souper salad) | Souper Salad | Keto friendly | 3.5 | 4 | 0 | 1 | 0 | 20 | |
| Olive oil dressing (Souper salad) | Souper Salad | Keto friendly | 28 | 0 | 0 | 4 | 0 | 0 | |
| Diet coke (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Soy sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 2 | 0 | 0 | 2 | 0 | |
| Mayonnaise (Southern tsunami) | Southern Tsunami | Keto friendly | 15 | 0 | 0 | 2 | 0 | 10 | |
| Steelhead (Southern tsunami) | Southern Tsunami | Keto friendly | 6 | 11 | 0 | 1 | 0 | 40 | |
| Baby shrimp (Southern tsunami) | Southern Tsunami | Keto friendly | 0.5 | 11 | 0 | 0 | 0 | 100 | |
| Salmon (Southern tsunami) | Southern Tsunami | Keto friendly | 9 | 11 | 0 | 1.5 | 0 | 45 | |
| Avocado (Southern tsunami) | Southern Tsunami | Keto friendly | 4 | 1 | 0 | 0.5 | 0 | 0 | |
| Cucumber (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cilantro (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Tuna (Southern tsunami) | Southern Tsunami | Keto friendly | 0.5 | 13 | 0 | 0 | 0 | 25 | |
| Sashimi sampler plate (Southern tsunami) | Southern Tsunami | Keto friendly | 8 | 17 | 0 | 1 | 0 | 4 | |
| Bacon (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 4 | 0 | 1 | 0 | 10 | |
| Boiled egg (Southern tsunami) | Southern Tsunami | Keto friendly | 3 | 4 | 0 | 1 | 0 | 105 | |
| Dried seaweed (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 11 | 0 | 0 | 0 | 0 | |
| Fried tofu (Southern tsunami) | Southern Tsunami | Keto friendly | 13 | 13 | 0 | 1 | 0 | 0 | |
| Grilled dark meat chicken (Southern tsunami) | Southern Tsunami | Keto friendly | 14 | 39 | 0 | 4 | 0 | 130 | |
| Grilled salmon (Southern tsunami) | Southern Tsunami | Keto friendly | 23 | 29 | 0 | 4.5 | 0 | 115 | |
| Grilled steak (Southern tsunami) | Southern Tsunami | Keto friendly | 8 | 43 | 0 | 2.5 | 0 | 110 | |
| Grilled tofu (Southern tsunami) | Southern Tsunami | Keto friendly | 8 | 13 | 0 | 1 | 0 | 0 | |
| Grilled white meat chicken (Southern tsunami) | Southern Tsunami | Keto friendly | 4.5 | 43 | 0 | 1.5 | 0 | 145 | |
| Kimchi (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 0 | 0 | 2 | 2 | 0 | |
| Pork link (Southern tsunami) | Southern Tsunami | Keto friendly | 9 | 4 | 0 | 3.5 | 0 | 20 | |
| Pork patty (Southern tsunami) | Southern Tsunami | Keto friendly | 18 | 4 | 0 | 6 | 0 | 35 | |
| Sesame spinach (Southern tsunami) | Southern Tsunami | Keto friendly | 3 | 1 | 0 | 0 | 0 | 0 | |
| Spinach (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Turkey links (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 3 | 0 | 0.5 | 0 | 10 | |
| Garlic butter (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 10 | 0 | 0 | 5 | 0 | 0 | |
| Family baked penne (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Family chicken peppers onions (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Garlic butter for fresh baked sourdough bread (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 10 | 0 | 0 | 5 | 0 | 0 | |
| Kids pizza add on pepperoni (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 52 | 20 | 0 | 24 | 0 | 0 | |
| Kids pizza add on sausage (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 6 | 4 | 0 | 2 | 0 | 0 | |
| Sopressata salami and monterey jack creminelli snack tray (Starbucks) | Starbucks | Keto friendly | 17 | 15 | 0 | 8 | 0 | 65 | |
| Babybel mini cheese snack (Starbucks) | Starbucks | Keto friendly | 6 | 5 | 0 | 4 | 0 | 20 | |
| Passion shaken unsweetened iced tea (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark roast coffee black (Starbucks) | Starbucks | Keto friendly | 0 | 0.5 | 0 | 0 | 0 | 0 | |
| Iced cold brew coffee black (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Blonde roast brewed coffee traveler (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Blonde roast brewed coffee grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Blonde roast brewed coffee short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Blonde roast brewed coffee tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Blonde roast brewed coffee venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Blonde roast ground coffee k cup pods (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Blonde sunrise blend ground coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Cafe verona dark roast ground arabica coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee dark roast grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee dark roast short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee dark roast tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee dark roast venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee light roast grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee light roast short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee light roast tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee light roast venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee medium roast grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee medium roast short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee medium roast tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Clover brewed coffee medium roast venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Cold brewed coffee grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cold brewed coffee tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cold brewed coffee trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Cold brewed coffee venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark espresso roast whole bean coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Dark roast brewed coffee traveler (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark roast brewed coffee bold pick of the day grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Dark roast brewed coffee bold pick of the day short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark roast brewed coffee bold pick of the day tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Dark roast brewed coffee bold pick of the day venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Decaf clover brewed coffee grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Decaf clover brewed coffee short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf clover brewed coffee tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf clover brewed coffee venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Decaf pike place roast brewed coffee grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Decaf pike place roast brewed coffee short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf pike place roast brewed coffee tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Decaf pike place roast brewed coffee traveler (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Decaf pike place roast brewed coffee venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| French roast dark roast ground 100 arabica coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Holiday blend (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Iced coffee unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Iced coffee unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Iced coffee unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Medium roast brewed coffee pike place roast brewed coffee grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Medium roast brewed coffee pike place roast brewed coffee short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Medium roast brewed coffee pike place roast brewed coffee tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Medium roast brewed coffee pike place roast brewed coffee traveler (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Medium roast brewed coffee pike place roast brewed coffee venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 0 | 0 | 0 | 0 | |
| Nitro cold brew grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Nitro cold brew tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Organic winter blend coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Pike place medium roast coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Pumpkin spice flavored ground coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Pumpkin spice k cup pods (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Sirens blend medium roast coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Sun dried ethiopia sidama coffee (Starbucks) | Starbucks | Keto friendly | 0.05 | 0.28 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced black tea unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced black tea unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced black tea unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced black tea unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced green tea unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced green tea unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced green tea unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced green tea unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced passion tango tea unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced passion tango tea unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced passion tango tea unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced passion tango tea unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced white tea unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced white tea unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced white tea unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken iced white tea unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken peach citrus white tea infusion unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken peach citrus white tea infusion unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken peach citrus white tea infusion unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken peach citrus white tea infusion unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken pineapple black tea infusion unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken pineapple black tea infusion unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken pineapple black tea infusion unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken pineapple black tea infusion unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken strawberry green tea infusion unsweetened grande (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken strawberry green tea infusion unsweetened tall (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken strawberry green tea infusion unsweetened trenta (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Teavana shaken strawberry green tea infusion unsweetened venti (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0 | 0 | 0 | 0 | |
| Peach sugar free add in (Sonic) | Sonic | Keto friendly | 0 | 0 | 0.3 | 0 | 0 | 0 | |
| Lime add in (Sonic) | Sonic | Keto friendly | 0 | 0 | 0.3 | 0 | 0 | 0 | |
| Raspberry sugar free add in (Sonic) | Sonic | Keto friendly | 0 | 0 | 0.5 | 0 | 0 | 0 | |
| Mango sugar free add in (Sonic) | Sonic | Keto friendly | 0 | 0 | 0.7 | 0 | 0 | 0 | |
| Nitro cold brew black coffee (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 0.8 | 0 | 0 | 0 | |
| Gladiatorestrawberry 20 oz (Smoothie king) | Smoothie King | Keto friendly | 3 | 45 | 1 | 0 | 1 | 25 | |
| Gladiatorestrawberry 32 oz (Smoothie king) | Smoothie King | Keto friendly | 3 | 45 | 1 | 0 | 1 | 25 | |
| Gladiatorestrawberry 40 oz (Smoothie king) | Smoothie King | Keto friendly | 3 | 45 | 1 | 0 | 1 | 25 | |
| Gladiatorevanilla 20 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 1 | 0 | 1 | 25 | |
| Gladiatorevanilla 32 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 1 | 0 | 1 | 25 | |
| Gladiatorevanilla 40 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 1 | 0 | 1 | 25 | |
| Bacon multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 35 | |
| Bacon multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 35 | |
| Bacon multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 35 | |
| Bacon small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 35 | |
| Beef multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1.5 | 3 | 1 | 0.5 | 0 | 5 | |
| Beef small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3 | 5 | 1 | 1 | 0 | 15 | |
| Black olives multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2 | 0 | 1 | 0 | 0 | 0 | |
| Calzone meat topping bacon (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 30 | |
| Calzone meat topping chicken (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2.5 | 22 | 1 | 0.5 | 0 | 60 | |
| Calzone meat topping sausage (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 1 | 3 | 1 | 45 | |
| Calzone veggie topping green peppers (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Cheese baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 32 | 27 | 1 | 21 | 0 | 90 | |
| Cheese large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 32 | 27 | 1 | 21 | 0 | 90 | |
| Cheese medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 32 | 27 | 1 | 21 | 0 | 90 | |
| Chicken baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2.5 | 22 | 1 | 0.5 | 0 | 60 | |
| Chicken large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2.5 | 22 | 1 | 0.5 | 0 | 60 | |
| Chicken medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2.5 | 22 | 1 | 0.5 | 0 | 60 | |
| Chicken small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1.5 | 11 | 1 | 0 | 0 | 30 | |
| Extra cheese baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 9 | 1 | 7 | 0 | 30 | |
| Extra cheese beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 43 | 36 | 1 | 27 | 0 | 120 | |
| Extra cheese junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 21 | 18 | 1 | 14 | 0 | 60 | |
| Extra cheese large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 9 | 1 | 7 | 0 | 30 | |
| Extra cheese medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 9 | 1 | 7 | 0 | 30 | |
| Green olives multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2 | 0 | 1 | 1.5 | 0 | 0 | |
| Green peppers multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green peppers small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Ham multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1.5 | 5 | 1 | 0.5 | 0 | 5 | |
| Ham multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1.5 | 5 | 1 | 0.5 | 0 | 5 | |
| Ham small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2 | 6 | 1 | 0.5 | 1 | 10 | |
| Hoagie toppings lettuce (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Jalepenos multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Jalepenos small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mushrooms multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 1 | 0 | 1 | 0 | |
| Mushrooms baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Mushrooms large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Mushrooms medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Mushrooms small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Onions multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pasta optional toppings bacon (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 10 | 1 | 2.5 | 0 | 30 | |
| Pasta optional toppings beef (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3 | 5 | 1 | 1 | 0 | 15 | |
| Pasta optional toppings chicken (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 2.5 | 22 | 1 | 0.5 | 0 | 60 | |
| Pasta optional toppings green peppers (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Sausage multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 1 | 3 | 1 | 45 | |
| Sausage multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 1 | 3 | 1 | 45 | |
| Sausage multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 7 | 1 | 3 | 1 | 45 | |
| Sausage multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3 | 2 | 1 | 1 | 0 | 15 | |
| Tomatoes baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 1 | 0 | 3 | 0 | |
| Tomatoes large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 1 | 0 | 3 | 0 | |
| Tomatoes medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 1 | 0 | 3 | 0 | |
| Tomatoes small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 1 | 0 | 2 | 0 | |
| Diet lime limeade wacky pack and small (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Light mayonnaise (Sonic) | Sonic | Keto friendly | 3 | 0 | 1 | 0 | 0 | 5 | |
| Mustard (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| American cheese (Sonic) | Sonic | Keto friendly | 6 | 4 | 1 | 3 | 0 | 20 | |
| Spicy jalapenos (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Grilled onions (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Avocado (Sonic) | Sonic | Keto friendly | 3 | 0 | 1 | 0.5 | 0 | 0 | |
| Crispy bacon (Sonic) | Sonic | Keto friendly | 7 | 6 | 1 | 2.5 | 0 | 20 | |
| Add on nuts large serve (Sonic) | Sonic | Keto friendly | 28 | 4 | 1 | 2.5 | 1 | 0 | |
| Add on nuts medium serve (Sonic) | Sonic | Keto friendly | 19 | 3 | 1 | 2 | 1 | 0 | |
| Add american cheese (Sonic) | Sonic | Keto friendly | 6 | 4 | 1 | 3 | 0 | 20 | |
| Add avocado (Sonic) | Sonic | Keto friendly | 3 | 0 | 1 | 0.5 | 0 | 0 | |
| Add crispy bacon (Sonic) | Sonic | Keto friendly | 7 | 6 | 1 | 2.5 | 0 | 20 | |
| Add grilled onions (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Add spicy jalapenos (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Blackberry sugar free add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Blackberry sugar free add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Blackberry sugar free add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet lime limeade medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet lime limeade small (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Diet lime limeade wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Lemon add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Light mayo (Sonic) | Sonic | Keto friendly | 3 | 0 | 1 | 0 | 0 | 5 | |
| Lime add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mango sugar free add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mango sugar free add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mango sugar free add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peach sugar free add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peach sugar free add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peach sugar free add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Peanuts add on (Sonic) | Sonic | Keto friendly | 3.5 | 2 | 1 | 0.5 | 0 | 0 | |
| Ranch (Sonic) | Sonic | Keto friendly | 11 | 0 | 1 | 2 | 1 | 10 | |
| Raspberry sugar free add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Raspberry sugar free add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Raspberry sugar free add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Taco meat (Souper salad) | Souper Salad | Keto friendly | 13 | 13 | 1 | 6 | 0 | 50 | |
| Green bell peppers (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Roma tomatoes (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Red onions (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Pepperoncini (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cucumber (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Mushrooms (Souper salad) | Souper Salad | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Radishes (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Eggs (Souper salad) | Souper Salad | Keto friendly | 5 | 6 | 1 | 1.5 | 1 | 190 | |
| Cauliflower (Souper salad) | Souper Salad | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Zucchini (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Iceberg lettuce (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Broccoli and cauliflower (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cucumbers (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Gazpacho salad (Souper salad) | Souper Salad | Keto friendly | 2.5 | 0 | 1 | 0 | 2 | 0 | |
| Sun kissed potato salad (Souper salad) | Souper Salad | Keto friendly | 7 | 0 | 1 | 1 | 1 | 0 | |
| Edamame soybeans (Southern tsunami) | Southern Tsunami | Keto friendly | 1.5 | 3 | 1 | 0 | 0 | 0 | |
| Masago (Southern tsunami) | Southern Tsunami | Keto friendly | 1 | 3 | 1 | 0 | 0 | 50 | |
| Spicy tuna (Southern tsunami) | Southern Tsunami | Keto friendly | 0.5 | 12 | 1 | 0 | 1 | 25 | |
| Green onions (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Romaine lettuce (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Jalapenos (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Spring salad mix (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Spicy sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 8 | 0 | 1 | 0 | 1 | 0 | |
| Low sodium soy sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Bean sprouts (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Broccoli (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Cabbage (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Celery (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cheddar omelet (Southern tsunami) | Southern Tsunami | Keto friendly | 11 | 7 | 1 | 4 | 1 | 190 | |
| Edamame (Southern tsunami) | Southern Tsunami | Keto friendly | 1.5 | 3 | 1 | 0 | 1 | 0 | |
| Fish soup base (Southern tsunami) | Southern Tsunami | Keto friendly | 1 | 3 | 1 | 0 | 0 | 0 | |
| Green bell pepper (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Green onion (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Grilled shrimp (Southern tsunami) | Southern Tsunami | Keto friendly | 1.5 | 19 | 1 | 0 | 0 | 180 | |
| Jalapeno (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Mushroom (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 1 | 0 | |
| Red bell pepper (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Red cabbage (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 1 | 0 | |
| Red pickled ginger (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Sauteed mushrooms (Southern tsunami) | Southern Tsunami | Keto friendly | 2.5 | 1 | 1 | 0 | 1 | 0 | |
| Seasoned bean sprouts (Southern tsunami) | Southern Tsunami | Keto friendly | 1 | 0 | 1 | 0 | 0 | 0 | |
| Thai basil (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 1 | 0 | 0 | 0 | |
| Turkey patties (Southern tsunami) | Southern Tsunami | Keto friendly | 5 | 6 | 1 | 1.5 | 0 | 25 | |
| Wings of fire jumbo glazed chicken wings (Southern tsunami) | Southern Tsunami | Keto friendly | 16 | 21 | 1 | 3.5 | 0 | 115 | |
| Family spaghetti and meatballs (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 5 | 4 | 1 | 2 | 0 | 0 | |
| Kids pizza add on extra cheese (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 7 | 6 | 1 | 4 | 0 | 0 | |
| Kids pizza add on mushrooms (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 2 | 0 | 1 | 1 | 0 | 0 | |
| Cheddar moon cheese (Starbucks) | Starbucks | Keto friendly | 5 | 5 | 1 | 3 | 0 | 20 | |
| String cheese (Starbucks) | Starbucks | Keto friendly | 6 | 7 | 1 | 3.5 | 0 | 20 | |
| Avocado spread (Starbucks) | Starbucks | Keto friendly | 8 | 1 | 1 | 1 | 0 | 0 | |
| Caffe americano short (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Cold brewed coffee with almond milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 1 | 1 | 0 | 1 | 0 | |
| Cold brewed coffee with almond milk tall (Starbucks) | Starbucks | Keto friendly | 0.5 | 0 | 1 | 0 | 1 | 0 | |
| Cold brewed coffee with coconut milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 0 | 1 | 1 | 1 | 0 | |
| Espresso macchiato with 2 milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso macchiato with almond milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso macchiato with coconut milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso macchiato with nonfat milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso macchiato with soy milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso macchiato with whole milk solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Espresso solo (Starbucks) | Starbucks | Keto friendly | 0 | 0 | 1 | 0 | 0 | 0 | |
| Iced coffee unsweetened with almond milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 1 | 1 | 0 | 1 | 0 | |
| Iced coffee unsweetened with almond milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 0 | 1 | 0 | 1 | 0 | |
| Organic avocado spread (Starbucks) | Starbucks | Keto friendly | 8 | 1 | 1 | 1 | 0 | 0 | |
| Diet cherry sugar free add in (Sonic) | Sonic | Keto friendly | 0 | 0 | 1.3 | 0 | 1.3 | 0 | |
| Iced caffe americano (Starbucks) | Starbucks | Keto friendly | 0 | 0.8 | 1.5 | 0 | 0 | 0 | |
| Iced cold brew coffee with coconut milk (Starbucks) | Starbucks | Keto friendly | 1.1 | 0 | 1.5 | 1.1 | 1.5 | 0 | |
| Gladiatorechocolate 20 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 2 | 0 | 2 | 25 | |
| Gladiatorechocolate 32 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 2 | 0 | 2 | 25 | |
| Gladiatorechocolate 40 oz (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 2 | 0 | 2 | 25 | |
| Bacon baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 16 | 20 | 2 | 5 | 0 | 65 | |
| Bacon large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 16 | 20 | 2 | 5 | 0 | 65 | |
| Bacon medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 16 | 20 | 2 | 5 | 0 | 65 | |
| Beef multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 8 | 2 | 1.5 | 1 | 20 | |
| Beef multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 8 | 2 | 2 | 1 | 20 | |
| Beef multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 8 | 2 | 2 | 1 | 20 | |
| Beef baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 13 | 2 | 3 | 1 | 35 | |
| Beef large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 13 | 2 | 3 | 1 | 35 | |
| Beef medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 13 | 2 | 3 | 1 | 35 | |
| Black olives small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 0 | 2 | 1 | 0 | 0 | |
| Calzone meat topping beef (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 8 | 2 | 2 | 1 | 20 | |
| Calzone meat topping ham (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3.5 | 11 | 2 | 1 | 1 | 15 | |
| Calzone veggie topping jalapenos (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Calzone veggie topping onions (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Calzone veggie topping tomatoes (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 2 | 0 | 3 | 0 | |
| Cheese junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 64 | 55 | 2 | 41 | 0 | 180 | |
| Chicken junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 5 | 44 | 2 | 1 | 0 | 120 | |
| Green olives small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 0 | 2 | 2.5 | 0 | 0 | |
| Green peppers multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 2 | 0 | 2 | 0 | |
| Ham multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3 | 9 | 2 | 1 | 1 | 15 | |
| Ham multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3.5 | 11 | 2 | 1 | 1 | 15 | |
| Ham multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3.5 | 11 | 2 | 1 | 1 | 15 | |
| Ham baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 3 | 9 | 2 | 1 | 1 | 15 | |
| Hoagie toppings onions (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Jalepenos multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Jalepenos medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Onions multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Onions multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Onions multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Onions small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Pasta optional toppings black olives (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 0 | 2 | 1 | 0 | 0 | |
| Pasta optional toppings green olives (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 4.5 | 0 | 2 | 2.5 | 0 | 0 | |
| Pasta optional toppings onions (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Pineapple multi small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Sausage multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 21 | 16 | 2 | 7 | 1 | 100 | |
| Sausage baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 11 | 2 | 5 | 1 | 70 | |
| Sausage large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 11 | 2 | 5 | 1 | 70 | |
| Sausage medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 15 | 11 | 2 | 5 | 1 | 70 | |
| Tomatoes multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 2 | 0 | 3 | 0 | |
| Tomatoes multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 2 | 0 | 3 | 0 | |
| Tomatoes multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 2 | 0 | 3 | 0 | |
| Tomatoes junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 3 | 2 | 0 | 5 | 0 | |
| Ranch dressing for burgers (Sonic) | Sonic | Keto friendly | 14 | 1 | 2 | 2.5 | 1 | 5 | |
| Light ranch dressing (Sonic) | Sonic | Keto friendly | 6 | 1 | 2 | 1 | 1 | 10 | |
| Hot chili (Sonic) | Sonic | Keto friendly | 4 | 3 | 2 | 1.5 | 1 | 10 | |
| Add hot chili (Sonic) | Sonic | Keto friendly | 4 | 3 | 2 | 1.5 | 1 | 10 | |
| Add ranch dressing (Sonic) | Sonic | Keto friendly | 14 | 1 | 2 | 2.5 | 1 | 5 | |
| Blackberry sugar free add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Blackberry sugar free add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Cherry garnish (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Diet lime limeade large (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Diet lime limeade rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Lemon add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Lime add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Lime add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Mango sugar free add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Mango sugar free add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Imitation bacon bits (Souper salad) | Souper Salad | Keto friendly | 2 | 6 | 2 | 0 | 0 | 0 | |
| Sunflower seeds (Souper salad) | Souper Salad | Keto friendly | 10 | 4 | 2 | 1 | 1 | 0 | |
| Green peas (Souper salad) | Souper Salad | Keto friendly | 0 | 2 | 2 | 0 | 1 | 0 | |
| Spinach (Souper salad) | Souper Salad | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Carrots (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 2 | 0 | 2 | 0 | |
| Broccoli (Souper salad) | Souper Salad | Keto friendly | 0 | 2 | 2 | 0 | 1 | 0 | |
| Ranch dressing (Souper salad) | Souper Salad | Keto friendly | 23 | 1 | 2 | 3 | 2 | 20 | |
| Bleu cheese dressing (Souper salad) | Souper Salad | Keto friendly | 23 | 2 | 2 | 5 | 1 | 25 | |
| Honey mustard dressing (Souper salad) | Souper Salad | Keto friendly | 26 | 0 | 2 | 4 | 1 | 20 | |
| Chicken and star soup (Souper salad) | Souper Salad | Keto friendly | 2.5 | 3 | 2 | 0.5 | 1 | 15 | |
| Bacon bits (Souper salad) | Souper Salad | Keto friendly | 2 | 6 | 2 | 0 | 0 | 0 | |
| Chicken and stars soup (Souper salad) | Souper Salad | Keto friendly | 1.5 | 3 | 2 | 0 | 1 | 10 | |
| Chicken breast (Souper salad) | Souper Salad | Keto friendly | 4.5 | 15 | 2 | 1.5 | 0 | 40 | |
| Chicken noodle soup (Souper salad) | Souper Salad | Keto friendly | 1.5 | 5 | 2 | 0 | 2 | 15 | |
| Wasabi (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 2 | 0 | 0 | 0 | |
| Wasabi dressing (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 0 | 2 | 1 | 3 | 0 | |
| Carrots (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 2 | 0 | 1 | 0 | |
| Char siu pork (Southern tsunami) | Southern Tsunami | Keto friendly | 8 | 30 | 2 | 8 | 3 | 75 | |
| Longonisa pork (Southern tsunami) | Southern Tsunami | Keto friendly | 7 | 3 | 2 | 2 | 1 | 10 | |
| Lumpia (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 2 | 2 | 0 | 0 | 5 | |
| Create your favorite spaghetti beer chili (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 3 | 3 | 2 | 1 | 0 | 0 | |
| Family lasagne (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 3 | 1 | 2 | 2 | 0 | 0 | |
| Sicilian sampler ranch dressing (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 21 | 1 | 2 | 3 | 0 | 0 | |
| Non dairy dessert topping (Spangles) | Spangles | Keto friendly | 2 | 0 | 2 | 2 | 0 | 0 | |
| Hot cold brewed coffee with 2 milk (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 2 | 0.5 | 2 | 5 | |
| Caffe americano tall (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Caffe misto with almond milk short (Starbucks) | Starbucks | Keto friendly | 2 | 1 | 2 | 0 | 2 | 0 | |
| Caffe misto with almond milk tall (Starbucks) | Starbucks | Keto friendly | 2.5 | 1 | 2 | 0 | 2 | 0 | |
| Cold brewed coffee with 2 milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 2 | 0.5 | 2 | 5 | |
| Cold brewed coffee with almond milk trenta (Starbucks) | Starbucks | Keto friendly | 2 | 1 | 2 | 0 | 2 | 0 | |
| Cold brewed coffee with almond milk venti (Starbucks) | Starbucks | Keto friendly | 1.5 | 1 | 2 | 0 | 1 | 0 | |
| Cold brewed coffee with coconut milk grande (Starbucks) | Starbucks | Keto friendly | 1.5 | 0 | 2 | 1 | 2 | 0 | |
| Cold brewed coffee with nonfat milk tall (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 2 | 0 | 2 | 0 | |
| Cold brewed coffee with soy milk tall (Starbucks) | Starbucks | Keto friendly | 0.5 | 1 | 2 | 0 | 2 | 0 | |
| Cold brewed coffee with whole milk tall (Starbucks) | Starbucks | Keto friendly | 1.5 | 1 | 2 | 1 | 2 | 5 | |
| Espresso con panna solo (Starbucks) | Starbucks | Keto friendly | 2.5 | 0 | 2 | 1.5 | 1 | 10 | |
| Espresso macchiato with 2 milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with almond milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with almond milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with coconut milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with nonfat milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with soy milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso macchiato with whole milk doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Espresso doppio (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Iced caffe americano tall (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 2 | 0 | 0 | 0 | |
| Iced coffee unsweetened with 2 milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 2 | 0 | 2 | 5 | |
| Iced coffee unsweetened with almond milk trenta (Starbucks) | Starbucks | Keto friendly | 2.5 | 1 | 2 | 0 | 2 | 0 | |
| Iced coffee unsweetened with almond milk venti (Starbucks) | Starbucks | Keto friendly | 1.5 | 1 | 2 | 0 | 1 | 0 | |
| Iced coffee unsweetened with coconut milk grande (Starbucks) | Starbucks | Keto friendly | 1.5 | 0 | 2 | 1.5 | 2 | 0 | |
| Iced coffee unsweetened with coconut milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 0 | 2 | 1 | 2 | 0 | |
| Iced coffee unsweetened with nonfat milk tall (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 2 | 0 | 2 | 0 | |
| Iced coffee unsweetened with whole milk tall (Starbucks) | Starbucks | Keto friendly | 1.5 | 2 | 2 | 1 | 2 | 5 | |
| Iced cold brew coffee with nonfat milk (Starbucks) | Starbucks | Keto friendly | 0 | 1.5 | 2.3 | 0 | 2.3 | 0 | |
| Gladiator fitness blend smoothie average all flavors without choice of fruit or turbinado (Smoothie king) | Smoothie King | Keto friendly | 3.5 | 45 | 3 | 0.8 | 0 | 25 | |
| Bacon multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 25 | 30 | 3 | 8 | 0 | 100 | |
| Bacon junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 33 | 40 | 3 | 10 | 0 | 130 | |
| Beef multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 10 | 18 | 3 | 4 | 1 | 50 | |
| Black olives multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 1.5 | 0 | 0 | |
| Black olives multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 1.5 | 0 | 0 | |
| Black olives multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 1.5 | 0 | 0 | |
| Black olives multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 1.5 | 0 | 0 | |
| Calzone veggie topping black olives (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 1.5 | 0 | 0 | |
| Calzone veggie topping green olives (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 4 | 0 | 0 | |
| Cheese beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 128 | 109 | 3 | 82 | 0 | 365 | |
| Chicken beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 8 | 66 | 3 | 1.5 | 0 | 180 | |
| Green olives multi baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 4 | 0 | 0 | |
| Green olives multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 4 | 0 | 0 | |
| Green olives multi large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 4 | 0 | 0 | |
| Green olives multi medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 7 | 0 | 3 | 4 | 0 | 0 | |
| Green peppers junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 1 | 3 | 0 | 2 | 0 | |
| Ham multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 6 | 19 | 3 | 2 | 2 | 25 | |
| Ham junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 6 | 19 | 3 | 2 | 2 | 25 | |
| Ham large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 5 | 16 | 3 | 2 | 1 | 20 | |
| Ham medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 5 | 16 | 3 | 2 | 1 | 20 | |
| Hoagie toppings snappy sauce (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1 | 1 | 3 | 0 | 2 | 0 | |
| Jalepenos multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Mushrooms junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 3 | 0 | 1 | 0 | |
| Onions multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Onions baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Onions large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Onions medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Ranch sauce small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 23 | 0 | 3 | 4 | 1 | 5 | |
| Sausage junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 30 | 23 | 3 | 10 | 2 | 145 | |
| Snappy sauce small (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 1 | 1 | 3 | 0 | 2 | 0 | |
| Tomatoes multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 4 | 3 | 0 | 7 | 0 | |
| Tomatoes multi junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 2 | 3 | 0 | 5 | 0 | |
| Diet cherry limeade medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Diet cherry limeade wacky pack and small (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Blue coconut add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Blue coconut add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Blue raspberry add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Blue raspberry add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 3 | 0 | |
| Diet cherry sugar free add in medium (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Diet cherry sugar free add in small (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Diet cherry sugar free add in wacky pack (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Ketchup (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Lemon add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Sweet relish (Sonic) | Sonic | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Soft serve cone (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 3 | 0 | 0 | 0 | |
| Granulated peanuts (Souper salad) | Souper Salad | Keto friendly | 9 | 4 | 3 | 1.5 | 1 | 0 | |
| Low calorie ranch dressing (Souper salad) | Souper Salad | Keto friendly | 11 | 2 | 3 | 1.5 | 2 | 10 | |
| Tossed caesar salad (Souper salad) | Souper Salad | Keto friendly | 3.5 | 2 | 3 | 1 | 1 | 10 | |
| Peanuts granulated (Souper salad) | Souper Salad | Keto friendly | 9 | 4 | 3 | 1.5 | 1 | 0 | |
| Ponzu dressing (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 3 | 0 | 3 | 0 | |
| White onions (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Red onions (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 3 | 0 | 1 | 0 | |
| Pickled ginger (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 3 | 0 | 2 | 0 | |
| Sesame seeds (Southern tsunami) | Southern Tsunami | Keto friendly | 14 | 5 | 3 | 2 | 0 | 0 | |
| Bbq glazed chicken wings (Southern tsunami) | Southern Tsunami | Keto friendly | 20 | 29 | 3 | 5 | 3 | 175 | |
| Chicken adobo (Southern tsunami) | Southern Tsunami | Keto friendly | 14 | 12 | 3 | 3.5 | 1 | 70 | |
| Pho soup base (Southern tsunami) | Southern Tsunami | Keto friendly | 0.5 | 1 | 3 | 0 | 2 | 0 | |
| Pork sinigang (Southern tsunami) | Southern Tsunami | Keto friendly | 9 | 6 | 3 | 2.5 | 1 | 25 | |
| Sauteed onions (Southern tsunami) | Southern Tsunami | Keto friendly | 2.5 | 0 | 3 | 0 | 1 | 0 | |
| Yum yum dipping sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 15 | 0 | 3 | 2 | 3 | 5 | |
| Blue cheese dressing (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 21 | 0 | 3 | 4 | 0 | 0 | |
| Create your favorite spaghetti marinara (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 1 | 0 | 3 | 0 | 0 | 0 | |
| Sicilian sampler marinara sauce (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 1 | 0 | 3 | 0 | 0 | 0 | |
| Squirrel brand classic almonds (Starbucks) | Starbucks | Keto friendly | 23 | 9 | 3 | 2 | 2 | 0 | |
| Iced cold brew coffee with soy milk (Starbucks) | Starbucks | Keto friendly | 0.8 | 1.5 | 3 | 0 | 2.3 | 0 | |
| Prosnax carrots white cheddar cheese and almond snack tray (Starbucks) | Starbucks | Keto friendly | 10 | 6 | 3 | 3 | 3 | 15 | |
| Caffe americano grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Caffe misto with almond milk grande (Starbucks) | Starbucks | Keto friendly | 3.5 | 2 | 3 | 0 | 3 | 0 | |
| Caffe misto with almond milk venti (Starbucks) | Starbucks | Keto friendly | 3.5 | 2 | 3 | 0 | 3 | 0 | |
| Cold brewed coffee with 2 milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 3 | 0.5 | 3 | 5 | |
| Cold brewed coffee with coconut milk venti (Starbucks) | Starbucks | Keto friendly | 2 | 0 | 3 | 2 | 3 | 0 | |
| Cold brewed coffee with nonfat milk grande (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 3 | 0 | 3 | 0 | |
| Cold brewed coffee with soy milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 3 | 0 | 3 | 0 | |
| Cold brewed coffee with whole milk grande (Starbucks) | Starbucks | Keto friendly | 2 | 2 | 3 | 1 | 3 | 5 | |
| Espresso con panna doppio (Starbucks) | Starbucks | Keto friendly | 2.5 | 1 | 3 | 1.5 | 1 | 10 | |
| Espresso macchiato with 2 milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Espresso macchiato with coconut milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Espresso macchiato with nonfat milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Espresso macchiato with soy milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Espresso macchiato with whole milk triple (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Espresso triple (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 3 | 0 | 0 | 0 | |
| Iced caffe americano grande (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 3 | 0 | 0 | 0 | |
| Iced coffee unsweetened with 2 milk grande (Starbucks) | Starbucks | Keto friendly | 1.5 | 2 | 3 | 0.5 | 3 | 5 | |
| Iced coffee unsweetened with coconut milk venti (Starbucks) | Starbucks | Keto friendly | 2.5 | 1 | 3 | 2 | 3 | 0 | |
| Iced coffee unsweetened with nonfat milk grande (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 3 | 0 | 3 | 0 | |
| Iced coffee unsweetened with soy milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 3 | 0 | 2 | 0 | |
| Iced coffee unsweetened with whole milk grande (Starbucks) | Starbucks | Keto friendly | 2 | 2 | 3 | 1 | 3 | 5 | |
| Justins classic almond butter (Starbucks) | Starbucks | Keto friendly | 18 | 7 | 3 | 2.5 | 1 | 0 | |
| Starbucks doubleshot on ice unsweetened with almond milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 1 | 3 | 0 | 1 | 0 | |
| Starbucks doubleshot on ice unsweetened with almond milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 1 | 3 | 0 | 1 | 0 | |
| Steamed almond milk short (Starbucks) | Starbucks | Keto friendly | 3.5 | 1 | 3 | 0 | 3 | 0 | |
| Vanilla steamer with almond milk short (Starbucks) | Starbucks | Keto friendly | 3.5 | 1 | 3 | 0 | 3 | 0 | |
| Caffe latte with almond milk (Starbucks) | Starbucks | Keto friendly | 3 | 1.5 | 3.5 | 0.3 | 2.5 | 0 | |
| Bone in wings 6 (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 34 | 36 | 4 | 9 | 0 | 120 | |
| Bacon multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 41 | 50 | 4 | 13 | 0 | 165 | |
| Black olives multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 0 | 4 | 2 | 0 | 0 | |
| Black olives baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 2 | 0 | 0 | |
| Black olives large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 2 | 0 | 0 | |
| Black olives medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 2 | 0 | 0 | |
| Bone in wings 6 piece (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 34 | 36 | 4 | 9 | 0 | 120 | |
| Green olives multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 11 | 0 | 4 | 7 | 0 | 0 | |
| Green olives baby beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 5 | 0 | 0 | |
| Green olives large (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 5 | 0 | 0 | |
| Green olives medium (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 9 | 0 | 4 | 5 | 0 | 0 | |
| Hoagie toppings italian dressing (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 17 | 0 | 4 | 2.5 | 3 | 0 | |
| Hoagie toppings mushroom sauce (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Jalepenos junior beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 0 | 4 | 0 | 0 | 0 | |
| Mushrooms multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 3 | 4 | 0 | 2 | 0 | |
| Mushrooms beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 0 | 5 | 4 | 0 | 2 | 0 | |
| Sausage multi beast (Snappy tomato pizza) | Snappy Tomato Pizza | Keto friendly | 42 | 32 | 4 | 14 | 2 | 200 | |
| Diet cherry limeade large (Sonic) | Sonic | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Diet cherry limeade rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Diet cherry sugar free add in large (Sonic) | Sonic | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Diet cherry sugar free add in rt 44 (Sonic) | Sonic | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Marinara (Sonic) | Sonic | Keto friendly | 0 | 0 | 4 | 0 | 2 | 0 | |
| Oreo crumbles (Souper salad) | Souper Salad | Keto friendly | 1 | 0 | 4 | 0 | 2 | 0 | |
| Goldfish crackers (Souper salad) | Souper Salad | Keto friendly | 1 | 1 | 4 | 0 | 0 | 0 | |
| Jalapeno (Souper salad) | Souper Salad | Keto friendly | 0 | 0 | 4 | 0 | 1 | 0 | |
| House vinaigrette dressing (Souper salad) | Souper Salad | Keto friendly | 22 | 0 | 4 | 3 | 4 | 0 | |
| Mango (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Ceviche salad (Southern tsunami) | Southern Tsunami | Keto friendly | 1 | 16 | 4 | 0 | 2 | 130 | |
| Seabreeze salad (Southern tsunami) | Southern Tsunami | Keto friendly | 0.6 | 0.5 | 4 | 0 | 3.7 | 0 | |
| Apritada pork (Southern tsunami) | Southern Tsunami | Keto friendly | 5 | 10 | 4 | 1 | 2 | 30 | |
| Corn (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 4 | 0 | 2 | 0 | |
| Creamy white sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 13 | 0 | 4 | 2 | 4 | 5 | |
| Fried dumpling chicken (Southern tsunami) | Southern Tsunami | Keto friendly | 1 | 1 | 4 | 0 | 0 | 0 | |
| Fried dumpling pork (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 1 | 4 | 0 | 0 | 5 | |
| Ginger (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Kare kare (Southern tsunami) | Southern Tsunami | Keto friendly | 7 | 13 | 4 | 1.5 | 2 | 20 | |
| Pinakbet pork (Southern tsunami) | Southern Tsunami | Keto friendly | 21 | 5 | 4 | 8 | 3 | 30 | |
| Shu mai (Southern tsunami) | Southern Tsunami | Keto friendly | 2.5 | 3 | 4 | 1 | 1 | 10 | |
| Steamed dumpling chicken (Southern tsunami) | Southern Tsunami | Keto friendly | 0.5 | 1 | 4 | 0 | 0 | 0 | |
| Steamed dumpling pork (Southern tsunami) | Southern Tsunami | Keto friendly | 1.5 | 1 | 4 | 0 | 0 | 5 | |
| Sukiyaki sauce (Southern tsunami) | Southern Tsunami | Keto friendly | 0 | 0 | 4 | 0 | 4 | 0 | |
| Wonton soup (Southern tsunami) | Southern Tsunami | Keto friendly | 2 | 2 | 4 | 0.5 | 2 | 5 | |
| Italian dressing (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 14 | 0 | 4 | 2 | 0 | 0 | |
| Create your favorite spaghetti meat sauce (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 2 | 3 | 4 | 1 | 0 | 0 | |
| Create your favorite spaghetti tomato (Spaghetti warehouse) | Spaghetti Warehouse | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Nitro cold brew coffee with sweet cream (Starbucks) | Starbucks | Keto friendly | 5 | 1 | 4 | 3.5 | 4 | 15 | |
| Rhythm super foods roasted kale with sea salt (Starbucks) | Starbucks | Keto friendly | 10 | 5 | 4 | 5 | 3 | 0 | |
| Caffe americano venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Caffe latte with almond milk short (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 0 | 3 | 0 | |
| Caffe misto with coconut milk short (Starbucks) | Starbucks | Keto friendly | 2.5 | 0 | 4 | 2.5 | 3 | 0 | |
| Cappuccino with almond milk short (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 0 | 3 | 0 | |
| Cauliflower tabbouleh side salad (Starbucks) | Starbucks | Keto friendly | 12 | 2 | 4 | 1.5 | 3 | 0 | |
| Cold brewed coffee with coconut milk trenta (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 2.5 | 4 | 0 | |
| Espresso con panna triple (Starbucks) | Starbucks | Keto friendly | 2.5 | 1 | 4 | 1.5 | 1 | 10 | |
| Espresso macchiato with 2 milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso macchiato with almond milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso macchiato with coconut milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso macchiato with nonfat milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso macchiato with soy milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso macchiato with whole milk quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Espresso quad (Starbucks) | Starbucks | Keto friendly | 0 | 2 | 4 | 0 | 0 | 0 | |
| Flat white with almond milk short (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 0 | 2 | 0 | |
| Iced caffe americano venti (Starbucks) | Starbucks | Keto friendly | 0 | 1 | 4 | 0 | 0 | 0 | |
| Iced caffee latte with almond milk tall (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 0 | 3 | 0 | |
| Iced coffee unsweetened with soy milk grande (Starbucks) | Starbucks | Keto friendly | 1 | 2 | 4 | 0 | 3 | 0 | |
| Iced flat white with almond milk tall (Starbucks) | Starbucks | Keto friendly | 3 | 1 | 4 | 0 | 2 | 0 | |
| Iced latte macchiato with almond milk tall (Starbucks) | Starbucks | Keto friendly | 3 | 2 | 4 | 0 | 2 | 0 | |
| Latte macchiato with almond milk short (Starbucks) | Starbucks | Keto friendly | 3 | 2 | 4 | 0 | 2 | 0 | |
| Starbucks doubleshot on ice unsweetened with 2 milk tall (Starbucks) | Starbucks | Keto friendly | 1 | 3 | 4 | 1 | 3 | 5 | |
| Starbucks doubleshot on ice unsweetened with coconut milk grande (Starbucks) | Starbucks | Keto friendly | 1.5 | 1 | 4 | 1.5 | 2 | 0 | |
| Starbucks doubleshot on ice unsweetened with coconut milk tall (Starbucks) | Starbucks | Keto friendly | 1.5 | 1 | 4 | 1.5 | 2 | 0 | |
| Starbucks doubleshot on ice unsweetenedd with whole milk tall (Starbucks) | Starbucks | Keto friendly | 2 | 2 | 4 | 1 | 3 | 5 |
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