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Create the page "Plain lowfat yogurt" on this wiki! See also the search results found.

Glycemic index of foods by name: Y
| Yogurt dressing||50.0 | Yogurt, chocolate, nonfat milk||32.0

2 KB (332 words) - 16:42, 2 November 2023
World's Best Protein, Fiber Rich Foods by Name: Y
| Yogurt parfait, lowfat, with fruit and granola||149||1.0 item||5.01||1.6||125 | Yogurt, chocolate, nonfat milk||170||1.0 container (6 oz)||6||2||190

4 KB (406 words) - 16:48, 2 November 2023
Swiss garden wraps (recipe)
...w-fat flour tortillas,red leaf lettuce,turkey breast,fat-free swiss cheese,lowfat swiss cheese,red onion,cucumber,Italian plum tomatoes,pepper ...-top}} {{food recipe instructions}} <ol><li>In a small bowl, combine yogurt, mustard, honey, and pepper.</li><li>To assemble wraps, spread mixture even

2 KB (227 words) - 10:35, 24 October 2023
Protein, Fat, and Calories of foods by name: Y
| Yogurt parfait, lowfat, with fruit and granola||149||1.0 item||5.01||125||1.5 | Yogurt, chocolate, nonfat milk||170||1.0 container (6 oz)||6||190||0

7 KB (1,003 words) - 21:23, 17 September 2023
Cheesy chicken rolls (recipe)
...n low-fat yogurt,mushrooms,pimiento strip,boneless skinless chicken breast,lowfat mozzarella cheese,paprika ...ol><li>For filling, in a small bowl combine cheese, mushrooms, the 1/4 cup yogurt, chives, parsley, and pimento.</li><li>Place 1 [[chicken]] breast half, bon

2 KB (282 words) - 17:13, 24 October 2023
Fish with indian spices (recipe)
|Ingredients=curry powder,all-purpose flour,salt,salmon,onion,water,plain yogurt,cayenne pepper ...oods made in less than 60 mins]], [[Stove Top]], [[Easy]]<!--comments A lowfat, heart-healthy way to eat firm-fleshed fish. Uses widely available Indian c

2 KB (350 words) - 18:39, 26 October 2023
Caesar-style dressing (recipe)
|Ingredients=garlic clove,plain nonfat yogurt,low-fat mayonnaise,Dijon mustard,anchovy paste,red wine vinegar,Worcestersh ... {{food tags}} [[Beginner Cook]], [[Easy]]<!--comments From 1,000 Lowfat Recipes by Terry Blonder Golson. Per Serving: Calories 26; Protein 1g; Fat

1 KB (176 words) - 17:35, 23 October 2023
Roast chicken with spiced yogurt (recipe)
|Name=Roast chicken with spiced yogurt |Ingredients=broiler-fryer chickens,water,ground mustard,plain nonfat yogurt,lemon juice,salt,ground cardamom,ground ginger,ground cumin,crushed red pep

2 KB (378 words) - 19:05, 26 October 2023
Kefir cheese (recipe)
...ore in refrigerator. It should be good for at least a couple of weeks. Use plain or flavor with herbs, [[garlic]], etc. You could also add some cream to mak ...pancakes, quick breads, etc. Or use to water your plants. We loved it just plain spread on wholegrain rye bread, topped with a slice of avocado for me.--></

2 KB (400 words) - 20:27, 22 October 2023
Food Categories
| Milk, lowfat||Breads, Rolls, Tortillas||Other fruit juice | Flavored milk, lowfat||Quick Breads and Bread Products||Other diet drinks

6 KB (815 words) - 22:43, 1 May 2020
Glycemic index of foods by name: M
| M & M's Plain Chocolate Candies||43.0 | Mayonnaise, made with yogurt||50.0

15 KB (2,052 words) - 16:23, 2 November 2023
Dairy and Egg Products
# '''[[Greek Yogurt]]''': Opt for the full-fat, plain varieties. Flavored yogurts often have added sugars. | Cheese, cottage, lowfat, 1% milkfat||113||4.0 oz||14||0.729||81

23 KB (2,551 words) - 21:17, 28 August 2023
Glycemic index of foods by name: C
...cupcake, chocolate, with or without icing, fruit filling or cream filling, lowfat, cholesterol free||38.0 | Cake, cupcake, not chocolate, with icing or filling, lowfat, cholesterol free||73.0

57 KB (8,561 words) - 16:18, 2 November 2023
List of keto friendly foods (0-9)
! [[0% fat greek yogurt]] | Milk and dairy products, Milk and yogurt || 42 || 1.04 || 5.42 || 2.5 || 0 || 2.5 || 2.5 || 0.62 ||

137 KB (10,912 words) - 19:41, 30 November 2022
List of keto friendly foods (N)
! [[Nancy's, creamy yogurt - style]] | Milk and dairy products, Milk and yogurt || 47 || 2.06 || 3.53 || 3.53 || 1.2 || 2.33 || 0 || 0.29 ||

118 KB (8,995 words) - 04:19, 18 December 2022
List of keto friendly foods (L)
* [[Labneh yogurt dip]] * [[Liberté organic plain]]

151 KB (11,666 words) - 04:18, 18 December 2022
List of keto friendly recipes (I)
...h (recipe)|Indian style fish]] || [[:Category:Australian|Australian]] || [[yogurt]], [[lemon juice]], [[salt]], [[hot red chili pepper]], [[fresh ginger]], [ ...y cutlets]] || [[:Category:Chicken|Chicken]] || [[limes]], [[low-fat plain yogurt]], [[fresh ginger]], [[ground cumin]], [[ground coriander]], [[salt]], [[ga

89 KB (7,659 words) - 00:29, 17 December 2022
Keto Asian foods
* [[Bitter gourd in yogurt (recipe)|Bitter gourd in yogurt]] ...jan persian eggplant yogurt dip (recipe)|Boranie bademjan persian eggplant yogurt dip]]

75 KB (10,305 words) - 17:04, 27 October 2023
List of keto friendly recipes (V)
...o sauce (recipe)|Vegan alfredo sauce]] || [[:Category:Sauces|Sauces]] || [[lowfat silken tofu]], [[vegan parmesan cheese]] || 0.166666667 || 62.4 || 1.6 || 9 ...|| [[fresh mushrooms]], [[zucchini]], [[green onion]], [[dried basil]], [[lowfat mozzarella cheese]] || 0.25 || 17.9 || 0.2 || 1.9 || 0.9 || 2 || 1.6 || 18.

87 KB (7,549 words) - 00:38, 17 December 2022
List of keto friendly recipes (N)
...y:Spreads|Spreads]] || [[sharp cheddar cheese]], [[cream cheese]], [[plain yogurt]], [[Dijon mustard]], [[parsley flakes]], [[onion powder]] || 2 || 78.7 || ...[[ketchup]], [[onion]], [[garlic cloves]], [[low-fat parmesan cheese]], [[lowfat mozzarella cheese]], [[tomato sauce]] || 0.5 || 128.3 || 7.1 || 14.1 || 0.1

74 KB (6,504 words) - 00:33, 17 December 2022