Stimming

Self-stimulatory behavior, also known as stimming or self-stimulation, refers to repetitive actions or noises that are made to stimulate one's own senses. While everyone engages in self-stimulatory behavior to some extent, it's particularly common among individuals with developmental disabilities, notably those on the autism spectrum. It is also frequently observed in people diagnosed with sensory processing disorder.

Characteristics

Stimming behaviors, or stereotypies, can involve any of the senses and manifest in a variety of ways. These might include physical movements (such as hand-flapping or rocking), sounds or words, or manipulation of objects.

Functions and Interpretation

The exact reasons for stimming are not fully understood, but it is generally viewed as a self-soothing mechanism that helps individuals cope with over-stimulation, anxiety, or other intense emotions. By focusing on a specific, predictable action or sensation, the individual may be able to block out more unpredictable and potentially distressing environmental stimuli, to which they may have heightened sensitivity.

Clinical Significance

While stimming behaviors are a normal part of human behavior, they can become a concern if they interfere with daily activities, cause self-harm, or lead to social isolation. In such cases, behavioral interventions or other treatments may be beneficial.

However, it's important to note that attempts to stop or suppress stimming behaviors without addressing the underlying needs or discomforts that they're responding to can cause distress and may be counterproductive. Therefore, understanding the specific purposes and triggers of these behaviors in each individual is crucial for effective intervention.

See Also

• Autism spectrum
• Sensory processing disorder
• Developmental disabilities

References

1. Stimming: Understanding this symptom of autism. Autism Speaks. Retrieved 2021-09-01.
2. Self-stimulatory Behavior. Indiana Resource Center for Autism. Retrieved 2021-09-01.

External Links

• National Autistic Society: Stimming

See also

• ASMR
• Snoezelen
• Fidget spinner
• Hug machine

References

Stimming Resources
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