Banana muffins-low carb (recipe)

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Banana muffins-low carb (recipe)
NameBanana muffins-low carb
IngredientsEggs Butter Mayonnaise Vanilla Water Flax seed meal Baking powder Walnuts
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories191.4
Fat18.3
Protein3.5
Carbohydrate4.2
Fiber2.5
Net carbohydrates1.7
Sugar0.7
Saturated fat8.3
Cholesterol (mg)84.7
Sodium182.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Banana muffins-low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Banana muffins-low carb (recipe)


  1. Preheat oven to 350.
  2. Prep the muffin pan by inserting foil cupcakes cups or spray with cooking spray.
  3. DO NOT use paper cupcake liners, or they will become part of the muffin- inseparable!
  4. Beat eggs and add the melted butter slowly while continuing to beat the eggs.
  5. Then add in the Davinci syrup and water and mix.
  6. In a separate bowl, combine Atkins BakeMix, flax meal, baking powder, salt and mix to evenly distribute baking powder.
  7. Stir in the wet ingredients and mix well, Divide the batter into 12 muffin cups, and bakefor 30 minutes.
  8. Done when toothpick comes out clean.
  9. OR you could use a loaf pan.
  10. They should be stored in the fridge, and they also freeze well.
  11. You can also use any other flavors.
  12. I've made cranberry and green apple.

    Food tags
    Breads,


Banana muffins-low carb (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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