Cast iron skillet cornbread (recipe)
| Cast iron skillet cornbread (recipe) | |
|---|---|
| Name | Cast iron skillet cornbread |
| Ingredients | Milk • Egg • Olive oil • Sweet unsalted butter |
| Cooktime (in hours) | 0.366666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.533333334 |
| Keto friendliness | Keto friendly |
| Calories | 310.8 |
| Fat | 32.7 |
| Protein | 3.3 |
| Carbohydrate | 2.2 |
| Fiber | 0 |
| Net carbohydrates | 2.2 |
| Sugar | 0.1 |
| Saturated fat | 16.9 |
| Cholesterol (mg) | 120.3 |
| Sodium | 43.2 |
| Yield | 1 six and a half inch skillet |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cast iron skillet cornbread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cast iron skillet cornbread (recipe) details
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- 1. Pre-heat oven to 350 8.
- 2. Mix batter- if using butter, cut off about two tablespoons for the pan, melt the rest and mix it into the batter. If using oil, use 1 tablespoon in the skillet.
- 3. Put 1 or 2 tablespoons of oil in skillet and heat on low flame on stovetop burner.
- 4. When oil in skillet is begins to smoke a little, pour in batter.
- 5. Bakeat 350 8 for 20 minutes.
- 6. Broil or toast for 1 or 2 minutes.
Food tags
Breads,, Easy
Cast iron skillet cornbread (recipe) details
Time:
Prep Time in Hours and Mins:32M
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