Cranberry muffins (recipe)
| Cranberry muffins (recipe) | |
|---|---|
| Name | Cranberry muffins |
| Ingredients | Walnut meal • Splenda granular • Ground cinnamon • Baking powder • Salt • Eggs • Heavy cream • Water • Fresh cranberries • Frozen cranberries |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 74.7 |
| Fat | 6.5 |
| Protein | 2.7 |
| Carbohydrate | 2.2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.3 |
| Sugar | 0.6 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 56.3 |
| Sodium | 146 |
| Yield | 12 muffins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cranberry muffins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cranberry muffins (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Liberally grease a 12 cup muffin tin and set aside.
- Mix together baking mix, walnut meal (you can pulse walnuts in the.
- food processor until they are very fine if you want to make your own),.
- Splenda, xylitol, cinnamon, baking powder, and salt.
- In another bowl, mix beaten eggs, extracts, oil, cream and water. Add wet mixture to dry ingredients and mix gently.
- Fold in chopped berries.
- Pour 1/3 cup batter into each muffin tin hole (I use an ice cream.
- scoop for this)(you should get 10 muffins).
- Bakefor 25 minutes, then allow to cool several minutes before.
- finishing cooling on a wire rack (note that the muffins will not be.
- quite as golden as muffins prepared with sugar, but they should be.
- fairly firm).
- Feel free to wrap extra muffins in plastic and freeze until needed.
- (up to 3 months).
Food tags
Breads, Berries, Fruit, Brunch,, Oven
Cranberry muffins (recipe) details
Time:
Prep Time in Hours and Mins:40M
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