Garlic knots (recipe)
| Garlic knots (recipe) | |
|---|---|
| Name | Garlic knots |
| Ingredients | Olive oil • Garlic clove • Salt • Flat leaf parsley • Parmigiano-reggiano cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 6 |
| Fat | 0.6 |
| Protein | 0.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.3 |
| Sodium | 17.8 |
| Servings | 60 |
| Yield | 5 dozen |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic knots (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 degrees with oven racks in upper and lower thirds of oven. Lightly oil 2 large baking sheets.
- Divide pizza dough in half. Keep half of dough covered with a clean kitchen towel. Gently roll out other half into a 10\ square on a lightly floured surface with a lightly floured rolling pin. Use hand to pull corners, if dough is very elastic. Cover with a clean kitchen towel and allow to rest about 3 minutes.
- Cut dough square in half with a pizza wheel or a sharp heavy knife, then cut each half crosswise into 15 strips (about 2/3\ wide). Cover strips with clean kitchen towel.
- Keeping remaining strips covered, gently tie each strip into a knot, pulling ends slightly to secure (if dough is sticky, dust lightly with flour) and arranging knot 1\ apart in staggered rows on 1 large baking sheet. Keep knots covered with clean kitchen towel.
- Roll out and cut remaining dough, then form into knots and arrange on second baking sheet.
- Bake, switching position of baking sheets halfway through baking, until golden, 20-25 minutes.
- While knots bake, mince garlic and mash to a paste with salt, then stir together with oil in a very large bowl. Immediately after baking, toss knots in garlic oil, then sprinkle with parsley and cheese and toss to coat. Serve warm or at room temperature.
-
Knots can be baked, but not coated 2 hours ahead. Reheat on a large baking sheet in a preheated 350 degree oven until hot, 3-5 minutes. Toss immediately with garlic oil and sprinkle with cheese and parsley.
Food tags
Breads, Brunch,, For Large Groups
Garlic knots (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
