My pizza pretzels (recipe)

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My pizza pretzels (recipe)
NameMy pizza pretzels
IngredientsTomato sauce Onion Poppy seeds Mozzarella cheese
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories71
Fat4.6
Protein4.4
Carbohydrate3.4
Fiber0.7
Net carbohydrates2.7
Sugar1.8
Saturated fat2.3
Cholesterol (mg)13.3
Sodium234.3
Servings10
Yield10 pretzels
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


My pizza pretzels (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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My pizza pretzels (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

My pizza pretzels (recipe)


  1. stretch the dough into a 10\x16\ rectangle and cut into 10 1\ strips.
  2. twist into pretzel shapes, place well apart on a greased cookie sheet.
  3. top with tomato sauce, cheese, onion, then poppy seeds.
  4. let rise a little depending on how fluffy you like them.
  5. bakeat 350f for 10-15 min or until bread is barely cooked but toppings are all still soft. the ones i'm used to are always a little undercooked and they're best that way.

    Food tags
    Breads, Lunch/Snacks, Canadian,, Beginner Cook, Easy


My pizza pretzels (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD