Cheesy eggwhite veggie muffins (recipe)

Cheesy eggwhite veggie muffins (recipe)
Name	Cheesy eggwhite veggie muffins
Ingredients	Salt • Black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	29.8
Fat	0.3
Protein	5.9
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.5
Saturated fat	0.1
Cholesterol (mg)	0.7
Sodium	97.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cheesy eggwhite veggie muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cheesy eggwhite veggie muffins (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy eggwhite veggie muffins (recipe)

1. Step 1.
2. Preheat oven to 350o F. Grease the inside the muffin tins with little oil.
3. Step 2.
4. Fill each muffin tin th to 1/3rd full with vegetables of choice.
5. Step 3.
6. In medium bowl, whisk together egg whites and curd. Fill each muffin to the top with egg mixture, pouring over the vegetables already in each tin.
7. Step 4.
8. Bakefor 20-30 minutes or until risen and slightly golden on top.
9. Step 5.
10. Let cool for a few minutes, then remove from tin.
    
    Food tags
    Breads,, Easy

Cheesy eggwhite veggie muffins (recipe) details:

Time:
Prep Time in Hours and Mins:45M

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