Chipotle, crab and egg -tiny appetizers (recipe)
Chipotle, crab and egg -tiny appetizers (recipe) | |
---|---|
Name | Chipotle, crab and egg -tiny appetizers |
Ingredients | Tiny Appetizer Biscuits • Chipotle chiles in adobo • Egg • Onions • Green sweet peppers • Garlic powder • Cheddar cheese |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 11.9 |
Fat | 0.5 |
Protein | 1.1 |
Carbohydrate | 0.8 |
Fiber | 0 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 18.6 |
Sodium | 45.7 |
Yield | 12 Appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle, crab and egg -tiny appetizers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chipotle, crab and egg -tiny appetizers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop the Chipotle peppers, set aside.
- Mix your egg, Sweet pepper, Onion. garlic powder, salt & pepper & crab.
- Stir fry on a hot skillet until set. mix in the chipotle peppers.
- Slice open your tiny biscuits and put a portion of the crab/egg mixture on each.
- Top with their hats and place a small piece of cheese on top.
- Heat in 375F oven for 10-12 minutes or until the cheese is bubbly and the appies are warm through.
- Enjoy.
Food tags
Breads, Crab,, Easy
Chipotle, crab and egg -tiny appetizers (recipe) details:
Time:
Prep Time in Hours and Mins:27M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD