Beef sausage

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Beef sausage
NameBeef sausage
USDA_ID782337
Food_groupMeats
Keto_friendlinessKeto friendly
Calories405
Fat37.57
Protein15.5
Fiber0
Net carbohydrates0.03
Sugars0
Cholesterol83
Saturated fats15.098
Serving weight35
Serving description1 patty


Beef sausage is a food item in the category of meats and is considered keto friendly.
Beef sausage total carbohydrates: 0.03
Beef sausage fiber: 0
Beef sausage net carbohydrates: 0.03

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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Beef sausage? No, it's very low. Beef sausage has net carbohydrates of 0-1.
Is Beef sausage recommended for a low carb diet? Yes. While its carbohydrate content is minimal, those on a diet should still consider portion sizes and other factors like sodium and fat when consuming Beef sausage.
Can Beef sausage be consumed on a keto diet? Absolutely. Due to its minimal net carbohydrate content, Beef sausage is not only permitted but also preferred on a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
1 minute muffin low carb (recipe) Ground flax seeds Baking powder Egg Sour cream Salt 245.3 18.9 11.7 9.3 1.6
1 minute muffin low carb (recipe) Ground flax seeds Baking powder Egg Sour cream Salt 245.3 18.9 11.7 9.3 1.6
1-2-3 chipotle pork ribs (recipe) Chipotle hot sauce Garlic powder Ground black pepper Salt 1,079.2 89.4 61.6 2.5 2.0
1-2-3 chipotle pork ribs (recipe) Chipotle hot sauce Garlic powder Ground black pepper Salt 1,079.2 89.4 61.6 2.5 2.0
1-900-amidrunkyet (recipe) Absolut kurant vodka Grand Marnier Chambord raspberry liquor Malibu rum Amaretto Cranberry juice 19.2 0.0 0.0 2.0 2.0

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Contributors: Prab R. Tumpati, MD