Brie cheese

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Brie cheese
NameBrie cheese
USDA_ID172177
Food_groupDairy and egg products
Keto_friendlinessKeto friendly
Calories334
Fat27.68
Protein20.75
Fiber0
Net carbohydrates0.45
Sugars0.45
Cholesterol100
Saturated fats17.41
Serving weight28.4
Serving description1 oz


Brie cheese is a food item in the category of dairy / eggproducts and is considered keto friendly.
Brie cheese total carbohydrates: 0.45
Brie cheese fiber: 0
Brie cheese net carbohydrates: 0.45

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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Brie cheese? No, it's very low. Brie cheese has net carbohydrates of 0-1.
Is Brie cheese recommended for a low carb diet? Yes. While its carbohydrate content is minimal, those on a diet should still consider portion sizes and other factors like sodium and fat when consuming Brie cheese.
Can Brie cheese be consumed on a keto diet? Absolutely. Due to its minimal net carbohydrate content, Brie cheese is not only permitted but also preferred on a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
1 creamy beef caserole Ground beef Dried thyme Sour cream Salt 356.7 28.4 22.3 2.1 1.8
1 creamy beef caserole Ground beef Dried thyme Sour cream Salt 356.7 28.4 22.3 2.1 1.8
1 minute muffin low carb (recipe) Ground flax seeds Baking powder Egg Sour cream Salt 245.3 18.9 11.7 9.3 1.6
1 minute muffin low carb (recipe) Ground flax seeds Baking powder Egg Sour cream Salt 245.3 18.9 11.7 9.3 1.6
1 point plus - hg's veggied up veggie dip (recipe) Fat-free mayonnaise Frozen chopped spinach Water 7.8 0.2 0.1 1.5 1.3

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Contributors: Prab R. Tumpati, MD