1-2-3 chipotle pork ribs (recipe)
| 1-2-3 chipotle pork ribs (recipe) | |
|---|---|
| Name | 1-2-3 chipotle pork ribs |
| Ingredients | Chipotle hot sauce • Garlic powder • Ground black pepper • Salt |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 1079.2 |
| Fat | 89.4 |
| Protein | 61.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.5 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 33 |
| Cholesterol (mg) | 306.2 |
| Sodium | 2879.1 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
1-2-3 chipotle pork ribs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
1-2-3 chipotle pork ribs (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 300 degrees.
- Place pork ribs in baking dish.
- Stir together 1/2 cup sauce, garlic powder, pepper and salt.
- Pour chipotle sauce mixture over ribs in baking dish and toss until coated.
- Place ribs, in a single layer, on a large piece of heavy-duty foil.
- Bring up long sides of foil and seal close with double fold.
- Seal close remaining short sides of foil with double fold to form a foil packet.
- Place foil packet, seam side up, in jelly-roll pan or on baking sheet in oven.
- Bakefor 2 to 2 1/2 hours or until meat is very tender.
- Remove from oven.
- Heat oven broiler.
- If juices have leaked onto jelly-roll pan or baking sheet, wipe dry with paper towels.
- Open foil packet.
- Generously brush ribs with some remaining chipotle sauce.
- Broil 4 inches from heat for 3 minutes.
- Turn ribs over and generously brush with additional chipotle sauce.
- Continue broiling for 3 minutes more.
Food tags
Meat, Very Low Carbs, Broil/Grill, Oven,, Easy
1-2-3 chipotle pork ribs (recipe) details
Time:
Prep Time in Hours and Mins:2H40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
