Baked salmon with tarragon, bacon and onions (recipe)

From WikiMD's Wellness Encyclopedia

Baked salmon with tarragon, bacon and onions (recipe)
NameBaked salmon with tarragon, bacon and onions
IngredientsSalmon fillets Onion Bacon Butter Dried tarragon Lemon juice Heavy cream
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories583
Fat33.4
Protein65.1
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.9
Saturated fat14.4
Cholesterol (mg)218.8
Sodium430.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with tarragon, bacon and onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked salmon with tarragon, bacon and onions (recipe) details

Recipe instructions

  1. Pre-heat the oven to 400 8F Fry the finely chopped onion in butter in a pan until soft and golden (but not burnt).
  2. Add the bacon and tarragon and cook for another two minutes; then stir in the lemon juice.
  3. Place a large piece of buttered kitchen foil in an ovenproof dish, place the salmon fillets on this and cover with the onion and bacon mixture. Fold over the foil and seal to make a parcel. Bakefor 15-20 minutes.
  4. Serve with a teaspoonful of heavy cream or creme fraiche and fresh vegetables
  5. )

    Food tags
    Meat, Scottish, European, Very Low Carbs, High Protein,, Easy, Inexpensive


Baked salmon with tarragon, bacon and onions (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD