Awesome spicy thai boneless pork loin (recipe)
| Awesome spicy thai boneless pork loin (recipe) | |
|---|---|
| Name | Awesome spicy thai boneless pork loin |
| Ingredients | Soya sauce • Lime juice • Honey • Ginger • Garlic • Crushed red pepper flakes |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 195 |
| Fat | 6.9 |
| Protein | 29.2 |
| Carbohydrate | 4.7 |
| Fiber | 0.2 |
| Net carbohydrates | 4.5 |
| Sugar | 3.1 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 84.7 |
| Sodium | 433.7 |
| Yield | 30 1/2 inch slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome spicy thai boneless pork loin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Awesome spicy thai boneless pork loin (recipe) image(external)
Recipe instructions
- Mix soya sauce, lime juice, honey, oil, ginger, garlic and chilies.
- blend well.
- put pork roast in a zip lock bag and add marinate.
- Refrigerate overnight and turn occasioally.
- 400 oven.
- grease a shallow roasting pan Roast pork uncovered for 15 mins.
- reduce to 350.
- Interior temperature should reach 170 f.
Food tags
Meat, Thai, Asian, High Protein, Weeknight, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
